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About -Ashish Pratap Singh
* Founder of Fitistaan
*Health and Physical Education Teacher.
* International Taekwondo Player.
*Professional Taekwondo coach.
*Veer Teja Awardee.
*2nd Dan Black Belt in Taekwondo
* Yoga Trainer
Important Playlists.
1) Diet & Nutrition : rb.gy/ixoesd
2) Health and Fitness : rb.gy/i9jljr
3) Carbohydrates : rb.gy/s00hn7
4) Proteins : rb.gy/hdfh0a
5)Masturbation &
it's Reality : rb.gy/ecfa8n
6) Workout Videos : rb.gy/wut8s5
7) Career in Sports : rb.gy/b7xuk4
8) Sports Injuries. : rb.gy/4nxnjm
9) Diet Planning : rb.gy/n6zl40
10) Health and Fitness
(Q&A) session : rb.gy/vetizp
All the images used in the video are for Educational purpose and credit goes to the original owners.
Stay tuned for next video!!! Thanks,love you all.
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