ARDAS : A prayer from your heart to God, the merciful creator of the universe. It is so powerful that it lowers ones ego and brings calmness to one's mental state. It also teaches one Nimrata Humility, Daya, Compassion, fearlessness, Chardi Kala. One is reminded of the level of dedication required to become a better human being.
Never underestimate the power of Ardas. It is more than just a prayer; it is a new concept of therapy for the elevation of the human spirit, mind and body.