Are Probiotic Food Labels Misleading?

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Gastro Girl

Gastro Girl

Күн бұрын

Many people consume probiotic-containing foods to strengthen or revitalize their gut flora and potentially reduce gastrointestinal symptoms like gas and bloating. But do these foods actually contain the strains and amounts of good bacteria that is expected from what is printed on the label? We welcome Dr. Sabine Hazan, a gastroenterologist and microbiome expert from Ventura, CA, to discuss her findings from a recent study she presented at the American College of Gastroenterology (ACG) Annual Scientific Meeting. The study analyzed 26 commercially available probiotic-containing foods to determine the presence and abundance of Bifidobacteria and other microbes and compare them to expected ingredients. Her findings-and-tips for consuming probiotic foods may surprise you.
About the Gastro Girl Podcast
In each episode, Jacqueline Gaulin, longtime patient advocate and the Founder of Gastro Girl, Inc. and GI OnDEMAND, will tackle topics that go beyond the basic mainstream coverage of GI health to educate, inform and empower patients and their caregivers. If you crave the inside scoop on the latest news, research and resources related to gastroenterology, and want it all delivered in an engaging, friendly, nonjudgmental and educational way that features leading GI experts, inspiring patients and positive vibes, this podcast is also for you.
Gastro Girl, an official patient-education partner of The American College of Gastroenterology, is committed to providing actionable and evidence-based health information to help empower patients to better health.
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Пікірлер: 6
@davidbogdan3985
@davidbogdan3985 4 ай бұрын
I love Dr. Hazan, great interview, looking forward to her future reports from case studies and possible clinical trials.
@outtathyme5679
@outtathyme5679 4 ай бұрын
Finally someone tackling real life issues! I’ve had the same questions
@kbkesq
@kbkesq 4 ай бұрын
14:54 she never makes a recommendation of bifidobacteria. Why not make a proven supplement with pure bifidobacteria? Also I’m sure fruits and veggies grow it if it’s good for you.
@kbkesq
@kbkesq 4 ай бұрын
She never gives a straight answer for how to boost bifodobacteria.
@swiltsey1
@swiltsey1 4 ай бұрын
From what she said the research doesn’t have a clear answer and she doesn’t want to suggest things without verification but I think the breakdown is: focus on relaxing your system (therapy especially with trauma, yoga, meditation), get outside and moving, choose the best quality food you can consider making your own probiotic rich food like yogurt and get good quality vitamins that include c.
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