If you don't get anything else, You have to look at your relationships and you've got to ask yourself the question "What is this relationship doing to me?"
I surrounded myself with people who had done what I wanted to do who were winning at the game. See it's very important every area of your life if you want to improve your health start hanging around healthy people. Listen to what they said a mind virus is communicated mind to mind that if you have a friend that's fat or you marry somebody that's obese you have a 41% to up to 161% of becoming obese yourself even if they live in another state.
Never forget high school teacher Mr Leroy Washington said "Mr Brown if you run around with nine broke people I guarantee you you'll become number 10" Whoa think about that Part of your mindset development not only listening not only reading but you have got to look at your relationships upgrade your relationships and continue to evaluate them and make sure they're an asset to you.
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