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This video explores some of the emotions (besides anxiety) you might be experiencing as part of your OCD, specifically disgust, guilt, and shame.
Michael Parker, LCSW, is co-director at The Center for OCD and Anxiety in Pittsburgh, PA.
Check out his self-help book, The OCD Travel Guide, available on Amazon: www.amazon.com/dp/1736409131
Rich Gallagher's post on Disgust-Based OCD: anxietycamp.wordpress.com/202...
Mike Heady discussing shame with Kimberly Quinlan: kimberleyquinlan-lmft.com/epi...
Visit the website for The Center for OCD and Anxiety in Pittsburgh, PA: pittsburghocdtreatment.com/
Intro Music Credits:
Big Bird's Date Night by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. creativecommons.org/licenses/...
Artist: www.twinmusicom.org/