Are You Taking Care of Your Mental Health ?

Are You Taking Care of Your Mental Health ? - Umar Riaz

Рет қаралды 15,453

Umar Riaz

4 жыл бұрын

#mental-health #health #wellbeing #motivation

Пікірлер: 60

@mianameer1084 2 жыл бұрын

Jazakallah mera stress bahoot km huwa ak bnday sy paisay laynay thay well manage kiya khud ko great sir

@mafzalbhatti6522 4 жыл бұрын

مجھے تو اپنے ہر سو ذہنی مریض نظر آتے ہیں۔۔۔ 😰😰😰😰

@Anonymous_110 4 жыл бұрын

Excellent sir. It is one of the most important topics but highly neglected. We appreciate your precious thoughts and guidance. Thanks. A lot

@dr.atiquekhokhar8894 4 жыл бұрын

Kindly make a video about How to discover Passion-Talent- ? Specially for those who leave's their profession even after 10 years experience.

@zarqaeye8176 4 жыл бұрын

This guy is talking about VERY important topic every one specially young people must take care of mental health. I am from FATA and many years back our grandpa educated us about mental health while the situation was not normal in tribal areas. The best thing is to think positive, read positive books .

@tricky8882 4 жыл бұрын

Umar Sir we need people like you to run pakistan education system

@uniquewords4339 3 жыл бұрын

U r great and confident person. And best effected speaker. Really

@Stump_Line 3 жыл бұрын

Ye anxiety mujhme hai sir, mai anti social hu to kabhi kabhi mai kisi bhid me jata hu to comfortable feel nahi karta, khudko bhid me adjust karne se problem hoti hai, kabhi kabhi jyada logoke samne ane pe ajib si feeling ati hai dar lagta hai, but thanks for this video sir, love from india.

@profelli181 4 жыл бұрын

MashAllah umar bhaii , your giving us your precious time, i have no word in your respect except stay blessed,,

@7coloroflife911 4 жыл бұрын

belkul sai kha Sir ap nay...meri age 19,20 ki ho phely ma books khata pita ta shero shayari afsany thinking world ma khoya ota ta...muje yad a kay 3,4 saal pely itni choti age ma mujpe aik kefiyat thari o jata ta lkn ma kitabi duniya ki nazar se tab dekta ta k shaid ma Allah ka naik banda hn Sufi waly kefiyat dari o raye han lkn waqt guzarta gya ye bila waja khuf saal ma aik bar any se month ma or week ma any laga tab ma samj gya k mamla Mindly a...or disorder hogya hun...ma ab books parhny shayari afsany likhnay parhnay se darta hn ab...ma zain ko kondzain banna chata hn ab...zida sochta ni hn ab kafi beter hun...apkay "Mood"wali bat sai lagi💚 video se kafi help mila a Sir ❤

@hinakhan-gb1zl 3 жыл бұрын

Sir is se pehle men ne is process ko kabhi itni Asaan zaban men aur fluently flowing way men nahi samjha, thanx sir Just last moments i am feeling, I ll be completely sticky to these videos.

@prfamanullahmohsinofficial4781 4 жыл бұрын

Sir you are right.

@mirzawaheed8112 4 жыл бұрын

Sir you are great motivator for newly generation.. True thinker to solution of disorders.

@mianameer1084 2 жыл бұрын

Very good lecture

@SajidAfzal72 3 жыл бұрын

Sir you're great

@advmuneersadhana3463 4 жыл бұрын

Great man

@sobiakhan1691 4 жыл бұрын

MashaAllah

@muhammadnaeem2378 4 жыл бұрын

Ay Masha'Allah 🌹... Kya pyara Andaz hai bt smjany Ka.... Hmesha khush rhn sir...

@asifkhannouroz9969 4 жыл бұрын

Mashallah May u long live sir....

@shahzadqasir6643 3 жыл бұрын

Great Sir...

@adnanrasheed6909 2 жыл бұрын

Nice, research base

@Umair.Ali.Khan.24 4 жыл бұрын

Thank you so much sir for your uploading this mostly awaited video again...thanks sir...sir you are my role model for mentoring every time...grateful to you sir

@maqboolakmal2083 4 жыл бұрын

thanks v much v informative

@AbdulRauf-zk7xq 2 жыл бұрын

Well described sir.. you are great That's very important topic every one must have to aware from mental health...

@rahimgul1213 4 жыл бұрын

Thank you Sir.

@shahzadqasir6643 3 жыл бұрын

Great Sir

@elahibakhshshan7308 4 жыл бұрын

Sincere advice.

@razzak_ali 3 жыл бұрын

Describe in very simple & reality.

@haseebnausheenmujeeb4847 4 жыл бұрын

Ya i watched ur vedio of negetive thinking absolutely agree to it

@ranawasim8091 4 жыл бұрын

very informative sir

@salmanwali2455 4 жыл бұрын

♥️♥️♥️

@fkjani 3 жыл бұрын

Very effective talk. Thanks for your assistance.

@muhammadjawad4180 2 жыл бұрын

u are worth

@everythingispossible3 4 жыл бұрын

Nice sir!

@muhammadsultan387 4 жыл бұрын

weldone sir

@robloxgirl129 4 жыл бұрын

👏

@abdulrahmanferozibohio.1405 4 жыл бұрын

Sir, please continue your 5 book series.

@kabeeralimemonofficial1232 4 жыл бұрын

sir i am also facing this kind of thoughts i need help i did not wanted to tell anybody but now i understood that it is a fact.

@foodlover490 11 ай бұрын

Iam suffering 😢

@nasrominullah9736 4 жыл бұрын

Psp officers say pyar tu nahi per apke videos zaroor daikta ho apka sekanay ka kahnay ka style boht acha hay mashallah

@nasrominullah9736 4 жыл бұрын

@Usama Fayyaz waja hay bhai per kahani lambi hay

@nasrominullah9736 4 жыл бұрын

@Usama Fayyaz ek sachi kahani hay 1 police officer ke emandar bahadar officer ke

@nasrominullah9736 4 жыл бұрын

@Usama Fayyaz acha

@mafzalbhatti6522 4 жыл бұрын

صرف بیس اور پچیس نہیں بلکہ نوے فیصد۔۔۔

@saifalikhanpathan1160 4 жыл бұрын

ASSALAMO ALIKUM SIR MERA KO BATAN YAD NAHI RATE

@FarazKhan-um4fr 2 жыл бұрын

Where is the solution ?

@Muhammad-rp5qq 4 жыл бұрын

Sir ISLAM ka topic b khbhi rakhein.

@Awaz-i-haq 4 жыл бұрын

sir, mai raaat ko study karta hun 1 ya 2 bajjy tak. din mai uss tarah ka foccus nahe hota. maery aik dost ney mujhy bataya k insey aap mai negativity paida hogee... kiya ye such hai

@AlviSultan 4 жыл бұрын

Bilkul ghalat aur jhoot hai yeh. Raat ko study kerne ke bohut faaeyde hein. With no disturbance and distraction, you are able to focus much better than during the day.