Are You Too Tired to Be Healthy? You Aren’t Alone

Are You Too Tired to Be Healthy? You Aren’t Alone | Vantage with Palki Sharma

Рет қаралды 163,344

Жыл бұрын

Are You Too Tired to Be Healthy? You Aren’t Alone | Vantage with Palki Sharma
A new survey finds that people are too tired and less motivated to be healthy and exercise. Can you relate? If yes, then you aren't alone. Despite all the tools available to us, we find it increasingly difficult to exercise. So what can we do about it? Palki Sharma tells you more
Health Tips | New Surveys | Exercises | Morning Exercises | Fitness Cult | Healthy Lifestyle | Fit Body | Latest News | Trending News | Firstpost |
#healthtips #surveys #exercises #exercisemotivation #morningexercise #fitnessmotivation #healthylifestyle #fitbody #worldnews #trendingnews #internationalnews #firstpost
Vantage is a ground-breaking news, opinions, and current affairs show from Firstpost.
Catering to a global audience, Vantage covers the biggest news stories from a 360-degree perspective, giving viewers a chance to assess the impact of world events through a uniquely Indian lens.
The show is anchored by Palki Sharma, Managing Editor, Firstpost.
By breaking stereotypes, Vantage aims to challenge conventional wisdom and present an alternative view on global affairs, defying the norm and opening the door to new perspectives.
The show goes beyond the headlines to uncover the hidden stories - making Vantage a destination for thought-provoking ideas.
Vantage airs Monday to Friday at 9 PM IST on Firstpost across all leading platforms.
Subscribe to Firstpost channel and press the bell icon to get notified when we go live.
/ @firstpost
Follow Firstpost on Instagram:
/ firstpost
Follow Firstpost on Facebook:
/ firstpostin
Follow Firstpost on Twitter:
/ firstpost

Пікірлер: 172

@Firstpost Жыл бұрын

Do you feel too tired to exercise or eat healthy food? Leave a comment and tell us your thoughts

@SatanDestroyer108 Жыл бұрын

This is during and after lockdown, we feel tired.

@jaswal907 Жыл бұрын

Yes...i feel tired and bored soon

@shandhaula Жыл бұрын

This endless uber competitive world enhanced by the internet "communities" & brainwashing News network is one of the problem today : tiredness, demotivation, high level rates of su ici des as *_humans are highly social animals programmed to fit in the group._*

@unmukm4776 Жыл бұрын

Life falls in the ruts of humdrum routine, one day following another. This could be the reason for the above

@Kevin-jc1fx Жыл бұрын

It sure is a vicious cycle. After 3 consecutive burnouts, I took 2 and a half years to rebuild my health. Now I am in a better place and have started to exercise again. However, I burnt all my savings to get healthy again and now I can't afford healthy food so I will just eat whatever I find. I am trying to get back into the workforce but it looks like I will have to trade my health and most of my time again to have money. Then I might no more have time to exercise or prepare healthy food for myself. I am really afraid to go into five more years of this rollercoaster. I think lack of work life balance is a big issue here. I am all into working hard but if I end up in the hospital then something is wrong. Capitalism is great but as with all good things, too much of it is toxic.

@manojb5957 Жыл бұрын

I think there is a huge gap between knowing and doing something. Doing requires a wilful, motivated and monster mind to tide over each moment of despair and move towards a goal.

@bekaralien009 Жыл бұрын

I live in a small town...my village is 25 km away.... I can surely say that villagers are happier and healthier than people of town..and the most importantly villagers are clear minded....may be they are less educated but they are connected with nature..and it's a vital part of healthy living

@TojiFushigoroWasTaken Жыл бұрын

Probably because of how self sufficient most villagers are. I'm from a village....we raise chickens, cows and they give us milk, eggs which are used almost daily. The chicken, cow droppings are either used as fertilizer or dried and burnt as cooking fuel. Even the egg shells, kitchen scraps are eaten by chickens as food, wood ash is used in fertilizer pits. We grow several coconut trees which give us so many things its literally insane. Things which i grew up in abundance like coconuts, full fat dairy and orange eggs are a expensive commodity in most cities.

@meghanarora4136 Жыл бұрын

I don't think women are happier confined in their homes in villages and small towns.

@malagainpaulsingh1619 Жыл бұрын

Totally agree. Eat simple live simple eat little live long. Overeating indulging in intoxicants leads to poor health.This calls for great discipline

@I_Am_Victor Жыл бұрын

Here few tips for better health❗Walk around more, climb stairs instead of elevator, stand around office for every few mins per hour and you won't require Gym. In office try taking 5 mins per hour mental break to close your eyes and meditate on nature eg waterfalls beaches or rainforest. Eat balanced 3 meals with Veg, Non Veg, fruits and diary produce. Drink daily 2/3 litres water or more if it's humid day and sweating more. Get minimum 8 hour's sleep, try sleeping early and stop social media on mobile laptop etc, and try listening to audio like soft relaxing musical or stories. Stay safe and healthy. ☝️😊

@I_Am_Victor Жыл бұрын

@@aditisoumya316 School-age children and teens need about 9.5 hours of sleep each night. Most adults require 7-9 hours of sleep at night. Experts recommend that adults sleep between 7 and 9 hours a night. Adults who sleep less than 7 hours a night may have more health issues than those who sleep 7 or more hours a night. Researchers at the University of California, San Francisco, discovered that some people have a gene that enables them to function well on six hours of sleep a night. This gene, however, is very rare, appearing in less than 3% of the population. For the other 97% of us, six hours doesn't come close to cutting it. ☝️😊

@HarkiratSaluja Жыл бұрын

@@aditisoumya316 it depends. If you workout or have a field/laborious job then 7-8 hours is needed!

@ahmedthasleem4627 Жыл бұрын

With the workloads of office hours it's literally impossible to carry out such a sophisticated routine to be healthy,,, unless it's your own company or work routine. "I sold my soul to the company store" is the first and foremost of unwritten rule of any and all bosses

@mydearvenu Жыл бұрын

Right now, I am enjoying a tour with my family in Uttarakhand, the hilly (Himalayan) state in India. Here, you hardly find any fat or obese people. They are fit and active to make their livelihood. For every activity they have to climb on the hilly terrain. Air and water are very clean and unpolluted. Veggies and fruits are mostly organic. Above all, they are all simple and contented. All the above factors play a great role in overall health and longevity. Others should learn from them. People must keep watching such motivstional and informative videos (which are in plenty in KZfaq) to get motivated and change their lifestyles instead of wasting their time in toxic social media and TV channels.

@navneet2439 Жыл бұрын

Doing yoga like Surya namaskar will strengthen the body and mind. Initially it will be difficult but it will get easier. I have done things like gym, sprint running. Nothing comes close to what yoga gives me. Just try for a month!!!

@41ankitt Жыл бұрын

We are living in an information age hence we are constantly on our phone consuming information of all kinds and rest of the day we spend our minds processing that information due to which our mind becomes tired and if your mind is tired we become incapable of exercising or doing anything physical ! .... So the problem here is mental tiredness and lack of mental motivation ! .... Mental tiredness is making us lathargic .... I have personally have experienced this and on the basis of that I am saying it ! .... I have taken ways to eliminate it from life because I now understand what we are dealing with here ! .... 🙂 ....

@ahmedthasleem4627 Жыл бұрын

Before joining the FedEx delivery 🚚 team I too have been very reluctant to eat less,exercise and sleep early. All of the above instantly turned upside down as soon as I had to do my job on-time. First it was extremely hard and shocked & I even asked for a resignation due to the magnitude of the courier service I had to provide for FedEx courier service. I have very limited to no time to eat (this obligated to discontinue my huge meals) Had to drink plenty of water during official hours. Run and use steps up-down (without elevator)even 10 floors sometimes with race against time. Had to walk 10k steps within 6-7hours. Follow the proper order of Google maps which I have to be very focused, flexible and no time to rest. And today just after a year I managed to lose 12kg and now I look more younger,stiff muscle 💪 sleep well. I can't even realize how I did this.... it's just crazy 🤣🤣🤣 Thanks for the job for giving me income and saves a lot of money 🤑 on gym, health classes craziness.

@Anione111 Жыл бұрын

I'm too old to get a job, but desperately need a routine, which currently is completely out of wack as I live alone and pretty much don't have to follow any kind of set routine, unless I want to. Realise the merits of eating right, exercise and sleeping right, but can't seem to rewire my brain.

@shameekd9192 Жыл бұрын

Laziness and being unhealthy goes in a cycle. When you are lazy you become unhealthy; when you are unhealthy, your laziness increases. You need break this cycle to be healthy.

@Bell1cross Жыл бұрын

There's a fine line between exhaustion and laziness. Some have even gone as far as naming all types of exhaustion. Some national cultures like the one in the US works its populations to death. Leaving workers only time to eat, and sleep Even the Cops are working 12 hour shifts. Cops are so stressed here we are surprised no one is getting pistol whipped, but that is preferable to ending up dead which is often the case.

@rickymatthews1948 Жыл бұрын

Thats why our vedic culture always insisted on yoga and a body mind spirit balance . Health and happiness is inwards . But we indians are forgettimg and going outwards to meeet our momentary goals and material desirres

@komal9074 Жыл бұрын

watching this video now and feeling happy that yeah from today onwards i started doing exercise and i feel more energetic than other days, this change is worthy and i promise that i won't give up.🙂💛💙

@sarthakc5224 Жыл бұрын

THis is the type of news reporting which I like. Palki you are nailing it. More power to you girl !

@alpharomeo786 Жыл бұрын

I hit gym 4-5 days a week and love doing weight exercise with cardio getting fitter little by little😊

@vaniganapathi830 Жыл бұрын

Yes I am. Now I am 34 years old and I don't have any strength and feeling very tired if I do even some little work.

@rubydhingra8291 Жыл бұрын

Please change the audio system. Voice is not audible properly

@bibinkunjumon Жыл бұрын

You bring something relatable in our life

@milindbhai1 Жыл бұрын

Palki, we are too tired to be healthy because we are not inspired enough. As soon as we realize that health is absolutely vital, we will do a much better job of being healthy.

@chi4829 Жыл бұрын

Discipline is the key.

@gautambatwar7231 Жыл бұрын

Yes I see myself in this situation...

@ngcmhaven Жыл бұрын

After totally cutting out sugar from my diet.. I felt terrible for two days.. I've been eating a staple diet of ground beef heart + spoon of flax + a lemon day and my energy has changed dramatically. I feel empowered with endless energy, and sleep like a baby. aches and pains are gone, and so is a lot of the darkness that presided in my soul.

@NickanM Жыл бұрын

Sounds interesting, how long time did it take before you noticed the difference?

@ngcmhaven Жыл бұрын

@@NickanM Nearly instantly after the two days of abstaining from other foods. Literally my tummy said to me "oh this is real food. you put real food into me for the first time." It's been a ridiculous change to my life. I have added mushrooms and garlic sometimes and has been ++.

@abusscoali6428 Жыл бұрын

My dear your good in news. Im watching from Ghana 🇬🇭

@bahubalilangdatyaagi8664 Жыл бұрын

Great kalu

@i_am_dumb1070 Жыл бұрын

@@bahubalilangdatyaagi8664 stop being racist you mf

@MAULIKKK100 Жыл бұрын

Hi I am doing my exercise since College days till now ( almost 30 years) daily and this has given me so many Benefits which are described in any fitness videos. Being too tired is again just an excuse and part of procrastination only. Just think are you ever too tired to eat food , have fun etc. Being too tired is again an excuse 🙏.

@D.2601 Жыл бұрын

It’s not always an excuse, low iron or hemoglobin can cause fatigue

@frc_sc9114 Жыл бұрын

It's definitely not an excuse. I also work out everyday for an hr. But I have noticed that on the days my job work load is less, i am more motivated to eat healthy, not smoke or drink. On the days I work 14+ hrs, my body craves unhealthy food, cigarettes and alcohol just to feel a little better after a long hard day. I try my best to not give into it as these long hard days are more frequent than not. But I totally understand. High stress and fatigue leads to a drop in motivation to stick to health habits. There's science behind it. The body craves cheap dopamine fix to deal with 16hrs of mentally exhausting work

@sushmajha8856 Жыл бұрын

People who have never been there will never realise how fatigue people can feel. So they call people lazy...

@adhirajsingh1806 Жыл бұрын

not everyone has the same energy levels and work stress. Would you tell a doctor, who works 12 hour shifts with very little sleep and lots of caffeine that them not being able to devote time to working out is just an excuse? Also not everyone gets the same quality of sleep due to certain issues.

@adarshmalodia302 Жыл бұрын

Here is the first and last thing you need to do now. Just unfollow everyone that you want to be like, unfollow dieting videos, body building influencers, and everyone you feel like you want to do this. Everyone seems to now know EVERYTHING they need to know to do something, all they now need to do is let go of their watching habits, and just stop thinking about everything good. Just start living where you are, with what you have and stop watching your phone! Simple but will be hard just like quitting any addiction. Just for someone who understand they need to get out, and wanna know how, a few steps- Question yourself before opening the video. Think and comprehend about the thumbnail and the title of the video. Is this you want to watch? Logical answer will be no, and then just don't do open it.

@user-yk5xu8gr1e Жыл бұрын

Life becomes so depressing then 😢

@praju1986 Жыл бұрын

Extremely extremely relevant !

@umeshsatapathy8953 Жыл бұрын

Why most of your videos have very low sound? Even if I turn up to full volume, need to put all my concentration to listening only. Plz fix it.

@sabhyatabadhwar9704 Жыл бұрын

I completely agree

@manojvarghese6783 Жыл бұрын

The reason is time left for rest is often spent on gadgets in this modern world which affects health adversely. Time that needs to be utilized to prepare homely healthy food is spent on other useless activities. The day bigins with responding social medias.

@marcoAKAjoe Жыл бұрын

Agreed 100%

@shortcuts9396 Жыл бұрын

My journey to creat a healthy lifestyle is progressively going ❤

@aishwaryavaradarajan3501 10 ай бұрын

Thanks for creating a video that's relatable to general public. I was hoping to see thr video focus more on the solution and recommendations rather than empathise deeply with a problem all of us acknowledge.

@divyarao1628 Жыл бұрын

I have been thinking about this same topic and the video popped up

@rombohnallavan1861 Жыл бұрын

I am never tired. I am 59. Vegan. I fast about 100 to 130 days a year. If u reached metabolic flexibility. U will never be tired.

@Anione111 Жыл бұрын

Same age bracket as you. Could you please share some details of the type of fast you follow. What kind of exercise regime do you follow and how does it fit in with your fasting days.

@dikumari15 Жыл бұрын

Palki is really trying to push me out of my bed and throw away those chips packet..😅with these health videos

@pentyalaprashanth6171 Жыл бұрын

When u try to do exercise automatically your body and mind tells which is good food

@criptik5208 Жыл бұрын

Being stuck in the low life pleasure feels like a horror movie where the victim is summomed for several days and his body is decaying

@bahubalilangdatyaagi8664 Жыл бұрын

I have started working out in 2004 and have continued till date.. Gym, fitness is life for me. BTW I'm married, working and happy

@Django0324 Жыл бұрын

Sensei, we beg you...teach us your mystical ways

@bahubalilangdatyaagi8664 Жыл бұрын

@@Django0324 focus, prioritize.. Persevere

@striker44 Жыл бұрын

....and, you called one of the commenter with a derogatory "kalu" term.

@i_am_dumb1070 Жыл бұрын

what is your profession?

@bahubalilangdatyaagi8664 Жыл бұрын

@@striker44 yes I'm racist

@Sc00terNut Жыл бұрын

I work long days so I don't want to hit the gym after work. Instead, I hit the gym on my lunch break. 5 days a week. It's doable. You gotta make the time.

@DeeptiHazari-il1oe Жыл бұрын

This is exactly what I wanted to hear 😊

@striker44 Жыл бұрын

And, did it change anything?

@DeeptiHazari-il1oe Жыл бұрын

@@striker44 just wanted to hear, too tired to change 😀 but yes the mindset got a boost 👍

@striker44 Жыл бұрын

@@DeeptiHazari-il1oe 😄

@Anione111 Жыл бұрын

Anyone feeling more tired and less motivated than before or noticing a marked change especially after Covid? Wonder if there is any link to either contracting and recovering from the virus or taking the vaccine doses?

@rahilakhadem5753 Жыл бұрын

i agree

@lkjewellers968 Жыл бұрын

I dont know whats wrong. Before covid, i continued gym for 3 yrs without gap.. after 1 year gap od covid, nowni am too tired to workout. I hardly do 50% exercise i did before covid. Dont know whats wrong

@adolfhitler2155 Жыл бұрын

Same

@adolfhitler2155 Жыл бұрын

I think after covid everyone got some amount of vitamin d deficiency and it causes tiredness and depression to some extent

@lkjewellers968 Жыл бұрын

@@adolfhitler2155 i didnt wanted to get vaccine, my friend whose dr ,he didnt take vaccine stating that we were guinea pigs

@VinayKumar-db4qz Жыл бұрын

I just take a walk in the park everyday at 5:30 am, 10,000 steps a day, 55 heart points, I just make the most of free, no gym membership.

@GoodGuyChucky-666 Жыл бұрын

It's worse in January when people who jump on the new year's resolution bandwagon, the new year new me crap, they say that will be a brand new person like promising to be fit and healthy then fall back into old habits within a week or few, wasting gym memberships, I met a fitness instructor and he told that he hated January in his job because these type people don't put in the serious efforts that is required and just want a quick fix

@topfantastictv Жыл бұрын

Exercise and take cold shower keep ur body awake and active through out the day

@pagadalaa6155 Жыл бұрын

Yes we are too tired to be healthy

@123459136 Жыл бұрын

Red Bud Isle Trail in Austin, TX @2:35

@gurdeepbedi4948 Жыл бұрын

Two years ago I got covid since than suffering from mental & physical problems

@bryan69in2002 Жыл бұрын

I get up at 6 am n assist my mom n wife to send 2 children to school at 7.10 am. My bus comes at 7.50 am to reach office at 9.30, thenI take a bus to home at 6.30 and i reach home at 8.20 pm. Now tell me when can i exercise.

@faridshahinian2008 Жыл бұрын

I can hardly hear you from youtube.You need to rise your Mic.volume.

@vaidyanathanrs6109 Жыл бұрын

A Sound Mind A Sound Body. You Palki.. being an Inspiration on all fronts language speech duction dimplicity decency overall Personality my feeling 27 is not a Surprise.

@rajivphor Жыл бұрын

Pls increase the audio level. I5s difficult to hear in crowed area

@rebeccaevolution4263 Жыл бұрын

read about biochemistry ))))

@koolfarzeen168 Жыл бұрын

in today's growing inflation its very hard to have healthy diets...fruits , vegetables r soo expensive

@religionofpeace782 Жыл бұрын

Fruits are expensive but vegetables are the cheapest.

@anirudhbarman Жыл бұрын

Please work on your audio First Post. Volume is too low.

@munsurulhaque4784 Жыл бұрын

City people can't imagine what we,the villege people,do in exercises.

@gyani6202 Жыл бұрын

Low sound😢

@yonane9472 Жыл бұрын

We need this kind of news not always about China and Pakistan

@striker44 Жыл бұрын

After 3 reports people will get bored. China nes is boring, same old thing. Pak and India news are interesting.😂

@drxxx1015 Жыл бұрын

From 03.07 till 03.17 💯 facts 🤣😆👍🏻

@shivarma9658 Жыл бұрын

This happens when we watch these kind of vedeos during exersise time

@Bell1cross Жыл бұрын

I thought gyms would be the answer, but there's a lot of animosity between men and women in gyms. You almost need a mask to cover your face when you workout. Look in any woman's general direction and you'll get nasty looks. Dudes do it too sometimes, because no one knows who's gay and who's not. Some people almost end up fighting in locker rooms. You're waiting for a guy to get his naked self out of the way, and he gets frustrated and fearful you may be checking him out. No dude, your butt naked in front of my locker. What do you want me to do??? 🤣

@unmukm4776 Жыл бұрын

Life falls in the ruts of humdrum routine, one day following another. This could be the reason for the above

@arunthakur1708 Жыл бұрын

Solution - live in village or commute to village to 6 month. Throw machines out of house.

@gagatv5636 Жыл бұрын

Please make up your mind about choosing between two evils ..

@ukuk179 9 ай бұрын

Many can't afford fruirs , vegetables on a regular basis. Fish is expensive Carbs are cheaper

@brarsingh-ws8zk 11 ай бұрын

thsnks to help❤❤❤❤🎉😢 0:28

@mubizz80 11 ай бұрын

Stop learning from social media, go out into the world and live a normal life

@malharaoholkar9620 Жыл бұрын

I am really tired 💤💤

@saurabhkesharwani6143 Жыл бұрын

The recorded volume is low! 👎🏼

@abhijitroy6778 Жыл бұрын

"We want this we want that"....Lust will destroy us.... Simple leaving high thinking is the only way

@mautweety9986 Жыл бұрын

By God grace I am away from it... I am Early riser... I meditate , yoga....

@super33p Жыл бұрын

I just came back from the gym💪🏿😎😊😊😊

@Jain.sec12 Жыл бұрын

Stop eating curd, yogurt and take sunlight on your back

@user-ed9wk3vd2r Жыл бұрын

I usually sleep till the sunlight come on my back.

@h.v.s.s.ramamohan5656 Жыл бұрын

Your videos lack proper sound projection which please cross check!

@shawnruok Жыл бұрын

We're all depressed

@PhotonShower Жыл бұрын

Staying healthy is expensive....

@anantsky Жыл бұрын

Oh, I did not know there was a correlation between money and healthy lifestyle.

@user-pf5xq3lq8i Жыл бұрын

Small glass of Cherry juice before bed gives the deepest sleep.

@bourjoism3917 Жыл бұрын

True😂😂😂

@anmol1771 Жыл бұрын

A question to everyone. Almost everyone in the world brushes their teeth in the morning. How come? Are they motivated every day to do that? Do they have energy to do that and not be lazy? Food for thought.

@Bell1cross Жыл бұрын

Bacteria builds up in your mouth, and risks making its way up to your brain or stomach when you eat. You brush your teeth in the morning and before bed for good hygiene.

@ukuk179 9 ай бұрын

Childerns learn from parents & grandparents

@anupchowdhury4512 Жыл бұрын

Laziness can sometimes come from dissatisfaction or failures or unhappy with the progress, in that case what to do? Does Gym or Exercise help? The point is "this materialistic body" is suppose to stuck with grief, pain or something else all time because this is materialistic and kaliyuga where body will always face trouble due to "maya", We need to become spiritualistic! Thats it!

@piratebee4018 Жыл бұрын

It's better to die early than to suffer a long time. I want to die now that's my only wish😢😢😢😢😢

@user-ed9wk3vd2r Жыл бұрын

😪😪😪😪😪😪

@neethugeorge8699 Жыл бұрын

Everyone has a purpose in their life ....u too .... don't hate your life ...however bad it is......u have enough courage to deal with it......the day comes when you see light and find hope... Be patient.....be happy and healthy

@abdulqadernaseri731 Жыл бұрын

Please leave your analysis about the Iranian president's warning regarding the Hirmand water claim. because he warned Afghanistan today.

@kumarsathyanesan2488 Жыл бұрын

You have not given the permanent remedy ; only diagnosis.

@neethugeorge8699 Жыл бұрын

It is very simple.....where you care more ,there energy flow and it grows and improves......now we have to decide sleep or exercise Fasting or overeating ,gadgets or books .......

@paramdixit1539 Жыл бұрын

Lack of willpower and wrong priorities lead to this situstion.

@Bell1cross Жыл бұрын

Nah, no one can stay motivated all the time. You need healthy habits and a routine so willpower isn't necessary. At some point muscle memory just takes over. The more common the routine the less your mind has to think and you save energy. Much like when you get tunnel vision while driving long term.

@user-hk7le8ix7r 11 ай бұрын

It is not the quality of food It is hoping to have the right time to jog skip swim stay away from too much oily stuff no smoking no drinking normal good healthy food will do Fruits like banana mango grapes apple then vegetables chicken fish prawns veg products like veg chow veg momo veg soup etc 😎😀🙂😃😃🇮🇳😰🇮🇳🇮🇳

@pushparajkudaw2551 Жыл бұрын

Solutions is need positive vibes people like a MDMA and follow the lord words put in action can move body

@NnaemekaAmamasi Жыл бұрын

Palk I think it's time to start up your very own talk show...you'd be big. Again a nice jacket!

@shakalalakoo Жыл бұрын

Whoever is trying desperately to stay healthy at this time of information overload simply has a problem.

@vaidyanathanrs6109 Жыл бұрын

Diction Simplicity..

@shrikant7373 Жыл бұрын

please you first increase the volume of your video.

@tayumrope8310 Жыл бұрын

Better go to the village and start growing food for yourself

@Intikhab786 Жыл бұрын

Ur voice is too slow

@ukuk179 11 ай бұрын

Work, Rest & Play Sugar rush

@NeelJ Жыл бұрын

True, it’s all fucked up.

@aksfilmsusa Жыл бұрын

What you eat and what you absorb is who you are. 😂

@Bell1cross Жыл бұрын

It's not so easy. While a vegan burger is healthier it has significantly less protein. You could easily end up with a protein deficiency by going vegan. Which leads you to a fatty liver that you can't detect without a doctor. You might not be able to afford organic food also so now your risk of cancer goes up because the food you ate was genetically modified to kill bugs that try to eat it. GMO food is literally like eating aspirin every day.