Arm Bar to Half Nelson - Cary Kolat Wrestling Moves

Рет қаралды 206,416

10 жыл бұрын

Cary Kolat teaches his Arm Bar to Half Nelson Turn for Collegiate and Freestyle Wrestling.
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Пікірлер: 23

@jambajuice7822 Жыл бұрын

I work security on the weekends. Had a guy once tweak out and start assaulting random people outside the bar i work. Got him down and went for this on instinct. Never wrestled just watch your vids to improve for MMA,Bjj thanks alot Gary!

@KOLATCOM Жыл бұрын

Great to hear it helped you!

@ChamorruWarrior 8 жыл бұрын

Wrestling is so legit, I'm a BJJ guy myself but I like to get on KZfaq, learn stuff and then use it in sparring for BJJ and see what's up. It's really cool.

@TheVincedagreat 8 жыл бұрын

+ChamorruWarrior lol because of Cary Kolat I've been taking everyone down in my bjj gym each time we roll. Wrestling is an invaluable stand up weapon it does wonders.

@ChamorruWarrior 8 жыл бұрын

Vincent Renardi Linaksana Sweet, man! I've been out of the game for a while due to some Jiu Jitsu related issues with my knee/calf. Been in kind of a dark place for a couple months but I finally forced my way into being able to see a sport therapist. Any prayers or good intentions you have for a random mat brother throw them my way. Keep taking them down, man! Train hard and stay injury free, brother!

@ron.7105 Жыл бұрын

This was my number one move to a pin! Either this or the Power Half! Love it.

@KOLATCOM Жыл бұрын

👍

@peterholdaas9248 10 жыл бұрын

Thanks for showing this. I always had trouble with this combo because I kept the tight arm bar when taking him over with the half. The way you show it it is OK to let the arm slip out a little to maintain chest-to-chest. Excellent quality, shown repeatedly from different angles. Appreciate it.

@ryanpreziosi1594 6 жыл бұрын

you do not have too but if you want to you can

@darr915 6 жыл бұрын

does it hurt the guy if you keep the arm bar?

@jasonko9694 6 жыл бұрын

I got on top of a dude with a nelson but didn't know what to follow up with which costed me. Now I got a better idea. Thanks!

@Tiseytooreal 9 жыл бұрын

i love this move.

@awmartian424 7 жыл бұрын

@bignotch44 10 жыл бұрын

That's a good move

@shekappams801 Жыл бұрын

Great sir Shekappa India

@JavierRivera-lo1rp 10 жыл бұрын

You're an alligator haha ,great video!

@ahiremayur1234.. 2 жыл бұрын

Guru ji

@kumajackson2307 6 жыл бұрын

👌👌👌👍👍👍

@MegaDancer12 7 жыл бұрын

do you have to let go of his arm when flipping over ?

@KOLATCOM 7 жыл бұрын

You can release the bar a little by slipping your arm out as you take him to his back and release it when he is on his back. You might need to do this to be able to turn him over if the bar is too tight.