I smell conspiracy

Welcome to the military

K Trav 😂😂😂

Is dead

RIP

TheRiddickXxx I was about to say what is going on?

TheRiddickXxx they were putting on the weights bro

Using it upside down makes the bar the same height as a regular barbell for deadlifting.

S then just use a regular bar....

yung kem your allowed like 3 warm up jumps and then three legit jumps.

Don’t you know? 3, 2

Dirtygxd or just don’t be a pussy

Yeo u scored heavy? n it was easy, gone be headin out in Oct just wanting 2 kno

@@nurielweiss8884 had a decent score though but I choose 92Y as my MOS because I’ve been into Logistics and Supply for a while

this is just to see if you physically qualify for you MOS.

Antro Daze im well aware. Been in long enough to know, and long enough to see people re-invent the wheel.

Yes but after signing your contract at MEPs for some reason

Yes

Thank you for your service 🥵💦

What tall were you?

KingZD1 yeah but what if your out of shape... like haven’t worked out for 10 months?

Armorist _ what do you need to run on the shuttle part

Saesee Tiin it’s a joke of a test, don’t worry about it at all😂 it’s super easy to score alpha on each part of the test. Good luck tho

K Trav Thanks man

Mee

how did you do?

@@diegomorales3060 Well I've been in the army for nearly three years so it went pretty well

No. U gotta do both. If you fail this one, they make u reconsider ur MOS.

Really now ok gotcha thanks for the Info 👍

Its a pre-basic training requirement. You are required to at least meet these bare minimum drills. You uncultured swine.

NoH8 Crimson no this is before you ship out I have to take mine today

Does this depend on your job?

@@ashnicole7233 The score does. Jobs which are more demanding physically require higher score.

Yes, this is what you do in red phase, I just had my first drill yesterday and I had to do all this stuff

I have this test coming up this Saturday.

-- "Black" is for MOSs with heavy physical demands, like those of the combat arms branches, that require lifting or moving 99 pounds or more. To attain black on the OPAT, the recruit or Soldier would need to achieve a minimum of 5 feet, 3 inches in the standing long jump; 14 feet, 9 inches for the seated power throw; 160 pounds for the strength deadlift; and a 10:14 minute mile over the course of 43 shuttles. -- "Gray" is for MOSs with significant physical demands that require frequent or constant lifting of 41 to 99 pounds and occasional tasks involving moving up to 100 pounds. To attain gray on the OPAT, the recruit or Soldier would need to achieve a minimum of 4 feet, 7 inches in the standing long jump; 13 feet, 1 inch for the seated power throw; 140 pounds for the strength deadlift; and a 10:20 minute mile over the course of 40 shuttles. -- "Gold" is for MOSs with moderate physical demands, such as cyber, that require frequent or constant lifting of weights up to 40 pounds or when all physical demands are occasional. To attain gold on the OPAT, the recruit or Soldier would need to achieve a minimum of 3 feet, 11 inches in the standing long jump; 11 feet, 6 inches for the seated power throw; 120 pounds for the strength deadlift; and a 10:27 minute mile over the course of 36 shuttles. -- "White" is unqualified. A recruit or Soldier who attains white has failed to meet OPAT's minimum standards. www.army.mil/article/180199/army_implements_new_fitness_standards_for_recruits_and_mos_transfers

Bounder88 I leave shortly after though

Army National Guard that was literally just 135 lbs a grown ass man should be able to deadlift that

You shouldn’t worry. It’s been a long time since I worked out and the Max weight I lifted was 180 pounds. I only stopped because I had the pacer test after. But the minimum is like 120. It’s so easy.

Before shipping, after MEPs

Delores Emeagi how many chances you get if you fail?

Hs 4a08 you get 4 tries at each event and they use the best score. Good luck! (Not that you should need it👍)