This why I watch you bro, u explain Everything I need to actually know instead of just giving bs advice, keep it up men
@ArsalanAspires12 күн бұрын
@@JjJj-sb4hl I appreciate your feedback brother.
@priscamolotsiАй бұрын
Just ordered pumpkin seed oil capsules AND the actually oil. I will use it for salads and on my hair. Thanks doctor 😊!
@ArsalanAspiresАй бұрын
Awesome, I’m glad to hear. Feel free to share your updates here.
@313herosАй бұрын
You presented that nicely. Learned a lot.
@ArsalanAspiresАй бұрын
Glad you liked it
@cynthia-333Ай бұрын
I use pumpkin seed oil, almond oil, rosemary oil rub on my scalp with fingers and rub in hair all way to my ends. Dont need to saturate hair. I let it stay on for 2 to 4 hours. My hair is almost 3ft long pin straight, shiny im 5ft tall. People compliment my hair all the time. Once or twice a week is fine to apply oils.
@dechengyalmo096 күн бұрын
I have until now very good results with castor oil. I massage it together with coconut oil into my scalp, not into my whole hair. I leave it for 20-30 minutes. Then I put hair conditioner ( Alverde organic) into my hair and only then I wash my hair as normal once. (Lavera organic shampoo) The first time when using castor oil together with coconut oil i felt a quite strong itching sensation on my scalp. The second time when I used it, I 've felt only very little bit itching and I noticed that my dandruff has disappeared completely. My hair became beautiful smooth, shiny and soft. Not greasy at all. I have straight healthy very long hair naturally that tends to get greasy. This way of treating my hair was not leading to more greasy hair. For me it is perfect.
@shahniemadi610Ай бұрын
Good video great info 👍👍👍thanks 💜
@ArsalanAspiresАй бұрын
Glad it was helpful!
@randy918Ай бұрын
I’m 65 m and going through crazy hair growth. I don’t know exactly what’s causing it, I take zinc, pumpkin oil and collagen peptides. I’m guessing it’s the latter. I’ve suddenly got “Beethoven hair” and rediculous dark thick coverage on my forearms. I started taking collagen peptides exactly a year ago.
@ArsalanAspiresАй бұрын
Not surprised! You’re doing a good job! 😃
@rycmrcАй бұрын
What dosage do you take for your pumpkin seed oil?
@miiwmaАй бұрын
Would you be kind enough to share the brand names, please? I see many supplements, I don't understand which one to trust and choose. Thank you.
@manjulat1749Ай бұрын
So happy for you and Can you please let me know what brands you are taking .
@YvonneBlake-d5j7 күн бұрын
@@miiwmaDo your research Google is your friend!
@NINAScheepersАй бұрын
Thank you Dr I never tried pumpkin seed oil thanks for sharing South Africa
@ArsalanAspiresАй бұрын
Feel free to update me here if you decide you do. Thank you!
@BeekrmАй бұрын
This is true. My daughter was diagnosed with alopecia areata when she was 4 years old. At first, I panicked and took her to a dermatologist. They prescribed 7% minoxidil, which caused unwanted hair loss, scalp irritation, and dermatitis. Her zinc levels were also low, so you are right about that. As of last month, I started using Camille Rose’s rosemary oil, and her hair is growing back quickly. Now, I’m considering mixing it with pumpkin seed oil, both topically and ingested. However, I need to know the appropriate amount to ingest for a 5-year-old?
@yukiiimvАй бұрын
Needed this video!!!
@ArsalanAspiresАй бұрын
Glad it came in handy!
@freda4882Ай бұрын
I'm loving pumpkin seed oil. I've been using it as my pre-poo/ hot oil treatment /detangler for about 2 years now 😊. I also add it to my diy ayurverdic hair oil blend.
@ArsalanAspiresАй бұрын
That's awesome. It sure helps in detangling!
@Dival7214Ай бұрын
What do you think about indian herbs like Brighraj,aamla,reetha,shikakai,jantamansi and all for hair??
@MansiJha-sk2kvАй бұрын
I just started using it today with castor oil , my hairs are falling like crazy due to med school . Hopefully this will help
@ArsalanAspiresАй бұрын
Wishing you all the best!
@pollyw4771Ай бұрын
Congratulations on med school. I wish you all well 🦋😘
@MansiJha-sk2kvАй бұрын
@@pollyw4771 thank you ❤️
@exodialc1277Ай бұрын
Ahah the video! Im taking supplement of pumpkin seed oil, u think it can help as well? Got the answer trough the video :D I'm taking pumpkin seed oil and beer levure supplement for my hairs so !
@ArsalanAspiresАй бұрын
It can be an option as well!
@exodialc1277Ай бұрын
@@ArsalanAspires thank ☺️
@SP-ql9xzАй бұрын
Plz do skin care in 40’s thx
@ArsalanAspiresАй бұрын
Great suggestion!
@SP-ql9xzАй бұрын
@@ArsalanAspires Plz do thx
@naveenpradeep119812 күн бұрын
Hi, how much of serum should I add to a table spoon of pumpkin seed oil?
@DynomiteKid65Ай бұрын
what about ingesting pumpkin seed oil?
@sgrmdsaif07Ай бұрын
Hi, Dr. Hope you're well. I just want to know if I can use the following product only. I need to use a helmet everyday with a minimum 5 hours of usage and gradually I am losing my hair which I noticed. I always see your videos and after watching this , I did some research and found this product: Seven Minerals, NEW Rosemary Oil for Hair Growth, Infused with Rice Protein, Caffeine, Mint and Natural Hair Strengthening Oils, Naturally Thicker, Longer, Softer Hair for Men & Women (2 fl oz) Please advise if I can only use this to get my hair growth.
@minhaalkhan9272Ай бұрын
Bro is it important to use it with something or is it ok to apply just pumpkin seed oil,also can I add coconut oil with it or apply after applying pumpkin seed oil
@jalilchandler1270Ай бұрын
Can pumkin seed oil regrow baldness
@imanaltamimi6927Ай бұрын
What about taking it orally?
@Pandu0139Ай бұрын
Hi sir ..iam karim from INDIA.... pumkinseeds oil regrowth hair plz tell me sir
@Stephane_196Ай бұрын
Sir , im 18 yrs old , im suffering excess sebum production on my scalp from 3yrs ..now im using finax 1mg still my glands produces excess sebum..plzz kindly recommend to block DHT to save my hair
@ArsalanAspiresАй бұрын
There are some lifestyle factors that should be implemented first. Some of these are using a clarifying shampoo once a week to remove buildup and excess oil and reducing the use of blow dryers, straighteners, and curling irons, as heat can stimulate more oil production.
@GopalBiswas-u9kАй бұрын
hi sir My hair is falling out. Will it regrow hair if I use it? I hope u will give ans please sir
@cynthia-333Ай бұрын
He just gave you the answer
@natesolomon-et9qiАй бұрын
Is it possible to eat the roasted seeds whole for the same effect? If so, how much? I believe the study used 400mg of PSO daily.
@ArsalanAspiresАй бұрын
It is hard to tell how much of the roasted seeds will equate to the same bioactive properties.
@bene88597Ай бұрын
You guys need to have a good balanced diet! Include supplements such as antioxidants, zinc, iron, copper, lysine, and more. Drink a lot of water and use at least 10h topically. Pumpkinseed oil and recommended bio-oil should be used topically, and take 14g a day orally. This way, DHT is slowed down. If you can afford it, take 500mg of saw palmetto a day and work out to get oxygen. Use Minoxidil at night to boost blood flow with high-quality, nutrient-rich blood, so your hair will regrow. Minoxidil can be stopped, but you need to maintain a healthy lifestyle and use some oils for your scalp since DHT can return and damage it again. Good luck, peeps! I helped myself with just natural stuff and took Minoxidil, but not every day. I would recommend using it every day. 😊
@ArsalanAspiresАй бұрын
I'll be going over the nutritional deficiencies that contribute to hair loss soon. Stay tuned!.
@bene88597Ай бұрын
@@ArsalanAspires Thanks mate pumped to check the new Video!
@dinosemr8141Ай бұрын
❤️💖🙏❤️💖
@bendavid39Ай бұрын
Hi Doc, I've been experiencing hair loss due to telogen effluvium caused by stress. In your opinion, would a pumpkin seed oil supplement be helpful for stress-induced hair loss in men? Thank you.
@ArsalanAspiresАй бұрын
Although I haven’t seen enough studies that look at it’s use case for telogen effluvium. It may still be a viable option.
@bendavid39Ай бұрын
@@ArsalanAspires Thanks for your quick reply. Do you have any suggestions for what could help with telogen effluvium? It has been going on for over a year now. I have seen many dermatologists, but they haven't been able to provide the right help. I'm trying to avoid taking minoxidil. I received a recommendation to use Dermovate scalp (clobetasol), but it’s quite a strong steroid, and I’m worried it might worsen my situation. I would greatly appreciate any suggestions you might have. Thanks a lot.