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Meditation and visualization techniques can help you make your life better. There is a concept of third eye in yoga, to connect with your higher self. Do you want to know what is the third eye ? In scientific terms, we call it the Pineal Gland. How to Open Third Eye, Pineal Gland Activation.
Subconscious mind is very powerful and our thoughts affect our reality. Meditation is the best way to stimulate your sixth chakra.
Third eye pineal gland or seat of soul connects you to spiritual power and gives lots of benefits. In this video I explained many simple scientific and spiritual ways to open third eye chakra.
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