I know little sidhis like Parkaya vidya in this vidya a human can transfer his soul other body thats why many sages lives 1000 year some 5000 years like Mahavtar Baba he change his body 17 times according to my memory i heard a story of a britisher and a sage long story

I am little Surprised How do you know about Ashtang this is very secret Vidya means knowledge given by our Rishi, Munis to how to control your mind when mastered this technique the Human can control his mind, mind is not controling you and who is mastered ashtang yog the human earn some sidhis (powers) automatically some sidhis like :- Walking on water Invisibility Floating in air I heard about many yogis in my village who can have this powers but he never teaches anyone who is not able one man in my village forcefully convinced Sage to give the vidya (knowledge) of how to walk on water but sage strictly says please dont make any mistake otherwise you lose something or dangereous And Some time later he made mistake in technique and he is mentally very weak means mad and now he is no more 😞😞😞 the masters already guessed the person is able or not

hey can u tell where to start ur yoga journey as a begginer ...just pleasee..replyyy ...😭😭😭