Рет қаралды 1,890
Hello my lovely lovely people! I hope you all are doing super well.
I wanted to do a bit of a personal attention vid to help you relax throughout the day. Hope you enjoy!
Much love,
Drea.
- Timestamps -
0:00 - Intro
05:07 - 4-7-8 breathing method
08:25 - Persona attention begins
35:53 - Good night!