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Video Credit : @Asmra9
Channel link :
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.ASMR stands for Autonomous Sensory Meridian Response, a feeling some people experience as a result of certain sights and sounds, such as whispering, folding towels and hair brushing. "It is characterised by the tingling of the skin that starts at the crown of the head and works their way down the
spine and leads to increased feelings of calm and relaxation"
People are going cray for ASMR videos for their sleep-inducing, de-stressing, and mood-boosting feels. In a new study by the University of Sheffield, it claims 'ASMR can have the same physiological and psychological benefits as relaxation techniques such as mindfulness."
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