That's right! ASMR (Autonomous Sensory Meridian Response) has gained popularity for its potential to help people relax and relieve stress. Many individuals find ASMR videos and recordings helpful for promoting better sleep and overall well-being. 🌙
My videos are trying to make a relaxing and calming sensation that increases the feelings of social connectedness. It even has the ability to cause your heart rate to slow down.🦋
Remember to make sure you're in a safe and comfortable environment when trying out ASMR videos for the first time. 🤗🤝🏻
#asmr #stress_relief #sleepaid #sleep_aid