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00:04 Bibimbap
・200g Rice
00:04 *Namul
・1/4 Carrot
・2 bundles Japanese mustard spinach
・30g Bean sprouts
・Sesame oil, as needed
・Chicken stock powder, as needed
・A bit of Salt
00:32 *Seasoned beef
・80g Thinly sliced beef
・A bit of Sesame oil
・1cm Garlic paste
・1/2 tablespoon Sweet cooking sake
・1/2 tablespoon Soy sauce
・1 teaspoons Sugar
*Topping
・1 Boiled egg
・White sesame seeds, as needed
・Gochujang
(Gochujang is a spicy and savory fermented chili paste. It’s often used as a condiment or seasoning in Korean cuisine, adding depth of flavor to dishes like bibimbap, bulgogi, or tteokbokki.)
01:14 Choregi-salad
・Red leaf lettuce
・Cherry tomatoes
・1 tablespoon Sesame oil
・A bit of Garlic paste
・A bit of Salt & Pepper
00:50 Packing
#koreanfood #asmr #mukbang #lunchbox #lunch #bento #lunchboxideas #satisfying #cooking #healty #schoollunch #bibimbap