This video is "#ASMR for sleeping no talking".
A special program for healthy #sleep is intended for those who suffer from #insomnia and find it difficult to go to bed in the evening.
Experts in healthy sleep have selected certain sounds that will help you fall asleep faster and stronger.
This video series is especially useful for people experiencing #stress or #anxiety before going to bed.
A monotonous journey by car will take you to the world of sleep, where you can recuperate and get a good, healthy #rest.
Turn on this video every night before going to bed, and you will definitely notice a positive effect on your ability to fall asleep and the quality of sleep.