i have C-PTSD and use asmr to cope. i struggle to stay present and not dissociate or zone out. you make me feel very safe. 🙏🏻
@kaylin9864 Жыл бұрын
thank you for this. at work yesterday i was literally followed around by male customer who i assume was around 40 (i am 24). i went into the bathroom to see if it was coincidental, then when i came out he was still there. i asked him if he needed help with anything, and he said “i just wanted to tell you your leggings are kind of see through.” i blurted out an apology, not knowing what else to say and tried walking away when i heard him say “it’s not a bad thing. it looks nice.” i speedwalked to my department (the paint desk at lowe’s), and yet again he followed me. i saw one of our assistant store managers and asked her to stay with me, shaking and on the verge of tears. she pulled me to an area where customers can’t see and i explained the situation and she told me to sit there for awhile until he was gone. i was so scared, terrified, and felt so embarrassed and violated. i can’t sleep, it’s currently 3:15am, and i don’t feel safe at work at all (this isn’t the first time customers have been super creepy towards me), but your voice has helped to calm me some. thank you so much.
@SA_876yjk2 ай бұрын
It's been a long time since this comment and i hope you're doing okay❤ as women and girls we need to stay together
@kaylin98642 ай бұрын
@@SA_876yjk thank you sm❤️❤️ i hope you’re well and safe too!❤️
@nevesamson5442 жыл бұрын
I lost my baby at 18 weeks pregnant in November and life hasn’t been the same since so thank you for allowing me to just unwind and relax for a while 💞
@aliendevinmoonbeam Жыл бұрын
Me and my girlfriend lost ours at 23 weeks this Wednesday. It was sick, had deformities and there were no chances, unfortunately. I feel like I’m trying to stay strong like knowing that makes it any easier but idk if I’m actually going to be okay for a while. I know I will heal in the long run but it’s so unreal and it’s only been like 2-3 days. She’s been so damn strong through all of this and I love her with all my heart. She keeps me strong.
@jasper46679 ай бұрын
i'm so sorry for your loss
@birdyghostlyАй бұрын
Oh I’m sorry 🩵🩵 That’s so horrible 🙏
@tannerdaylea7557 Жыл бұрын
I just started the video but I want all of my fellow r*pe survivors that it is okay to feel panicked, it’s okay to “lose your mind” every now and again. You are human and part of that is doing the best you can ♥️
@annapyne9898 ай бұрын
Not r@pe just SA when I was 9 but years later im still freaked out especially in my new relationship
@valeskaelms10085 ай бұрын
Needed this today 😢❤thank you
@saintdollie.2 ай бұрын
thank u 💖
@danagricken41972 жыл бұрын
I’ve had severe anxiety for a decade that’s kept me mostly housebound, but this video helped me find some peace ❤️ thank you 🥰
@Misanthrope1442 жыл бұрын
Me too ! You’re not alone ❤️
@jesse2065 Жыл бұрын
I’m trying so hard to feel safe. Sometimes I get so tired of fighting to feel safe even when I should feel safe. Thank you for this video I haven’t been this close to feeling okay in a bit but this got me really close to it. Hope you’re having a good day (:
@uniteddetinu2 жыл бұрын
I was cheated on while suspecting for awhile that it was happening, it absolutely destroyed me mentally. But this video calmed my mind for a few minutes, thank you for that :)
@hbelleasmr2 жыл бұрын
i’ve been through that situation, and I’m happy to be able to help you through it for a moment ❤️
@laura-45442 жыл бұрын
i am so sorry :( don't forget how strong you are
@as-ps3vr2 жыл бұрын
I hope u are doing well now.
@almondtovfu5672 Жыл бұрын
You deserve so much better than that, I hope you'll find someone who's worth your time
@kanoraidon8238 Жыл бұрын
How are you these days? I hope you' re healing and thriving. 🍀
@SushiBonJ2 жыл бұрын
The specific "when you dont feeling safe" is what got me, that is exactly what I need
@mochi-cg2yf2 жыл бұрын
I haven't finished the video yet but thank u, I had a very rough week because I had two panic attacks at my job and I quit today (after only a week, oh god) and I was looking for something like this, not a roleplay, not tapping, just kind and soft whispers I hope you have a great weekend! And thank u again
@Large_Marge_Sent_Me_2 жыл бұрын
When you said I hope your doing ok, I started crying. I don't know why but it made me feel better
@GhostofaFangirl2 жыл бұрын
mommy issues got worse yesterday so thank you for this, i’ve been anxious since
@birdyghostlyАй бұрын
Same. The hard thing with my mom is that she’s so nice to me except when she’s not and says horrible things to me that cause trauma.
@abbyolivia Жыл бұрын
16:20 I started sobbing. Someone else in the world has verbalized how I feel. I don’t feel safe in my own mind and I’m constantly running from it.
@jaybube478Ай бұрын
It’s a beautiful thing to not feel alone. Even if the shared experience is terrible
@gwengotschall70932 жыл бұрын
i was really struggling today and came across this video. it helped a lot. thank you. i hope you are kind to yourself today.
@thenileriv2 жыл бұрын
i’ve bad such bad health anxiety for the past 2 months. i usually have small health anxiety episodes but this is the worst it’s ever been. so i really do appreciate this:) it helps me relax and think rationally for a moment
@acreature57106 ай бұрын
I have ocd, and Psychosis, I experience Hallucination and delusions. Sometimes at night I get scared becuse I think I’m seeing things in my bedroom at night, so sometimes I’ll use asmr to help me feel more calm to get the fears to go away, this asmr vid helped a lot. Watching it calmed me down sm, 🫶🫶🫶 Thx you sm for making this 🫶🫶🫶
@monsteraddict2176 Жыл бұрын
I’ve been diagnosed with ptsd from childhood trauma. I never really picked up on the symptoms until after the diagnosis. This is very relaxing thank you
@MP-nq5nk2 жыл бұрын
i didnt listen to the whole thing but i did listen to alot of it and i really like what you are saying about creating your own chances and nothing being really random because i think that too and you can tell majority of society seems to think there is randomness but there really isnt alot of it when you think about it.
@howaboutno.012 жыл бұрын
Need to pause and continue watching this another time because I feel like crying and it makes me realize how long it's been since someone treated me like a real person with feelings. I've already cried once today, can't do it right before sleep or else I won't be able to breathe as I try to fall asleep!
@sirminti82282 жыл бұрын
don't wanna get into my situation.. but thanks, this was needed 😔
@ConcreteMars2 жыл бұрын
The point made about loving yourself equates to loving the universe due to the collective consciousness we all come from was so good to hear. Love when someone has an understanding of Indras Net it's the most reassuring thing to experience and remember.
@tashan49322 жыл бұрын
What are you even talking about
@Terminallyposessed2 жыл бұрын
@@tashan4932 they were just commenting their opinion? No need to be rude
@tashan49322 жыл бұрын
@@Terminallyposessed im not being rude just asking, maybe English isnt their first language but that sentence sure ain't English. Can you explain what "equates to loving the universe due to the collective consciousness we all come from was so good to hear" means? Or "love when someone has an understanding of indras net its the most reassuring thing to experience and remember"? I think they were trolling or something
@Terminallyposessed2 жыл бұрын
@@tashan4932 it might also be their religious beliefs tho we don't really know that.
@tashan49322 жыл бұрын
@@Terminallyposessed im not talking about that, I mean their sentence structuring. Like wheres the grammar. Wheres the sense. What they said is isnt translatable, it isn't possible to make sense out of what they said. Language isn't a religion
@kornieonkob2 жыл бұрын
This is the best whispering I have ever heard, it's so gentle, I love it, good job!!
@hbelleasmr2 жыл бұрын
thank you so much, I appreciate that!
@englahimla Жыл бұрын
Thank you so so so much for this! I've been terrified of sleep from the nightmares, and it's 2:20am and I just came across this. It feels like being wrapped in a soft blanket, or the feeling of nearly absolute safety of resting in my best friend's room while she's doing her own things around the house. This means so much, thank you!
@hbelleasmr Жыл бұрын
thank you so much for sharing this, I’m so honored by this comment and that I was able to bring you that feeling in a difficult time. I hope you were able to get some rest! ❤️
@kingnathannn20711 ай бұрын
Fr I randomly had like 3 sleep paralysis back to back night after night after night and for the last 2 months I haven’t really been able to get sleep since
@ysabellabee7 ай бұрын
I initially found this video a little over a year ago on what would be the worst night of my life, for a brief moment this video calmed my panic, eventually external sources broke through that but I continue to associate this video with that moment of calm that I so appreciate.
@Mannyme88902 жыл бұрын
You have a beautiful and nurturing heart and soul. You are an amazing person and the world can use more people like you
@linccoon2 жыл бұрын
this came up just when i needed it. anxiety is a bitch, hope every has a good night day time
@catherinejohnson27948 ай бұрын
The nature sounds, the whispers, the hand movements, the affirmations, beautiful video! It’s helping so many people :)))) Thanks so much for creating!
@changeling45162 жыл бұрын
thank you so much this video legitimately helped me learn new ways to ease tension.
@thisislilyapple9 ай бұрын
this is so helpful, you are so affirming and calming in such a non-judgemental and helpful way. thank you so much. tonight was the second night in the last three days of witnessing a close family member overdosing, and nearly not making it out alive. there is a lot of powerlessness in the feeling of this, and you helped me process some of that and i took a break to go journal in the middle. this is a simple video but it’s incredible the impact it has-I really really appreciate you. thank you for this❤
@EON_ASMR2 жыл бұрын
Omg how are you not more popular? This is exactly what I needed today and the best PTSD comfort video I've found
@aceateagoldfish3742 жыл бұрын
i’ve been going through a tough time these last few weeks. thank u for making me feel relaxed
@sapphics4hozier Жыл бұрын
im struggling with relapse and ptsd rn and this was so relaxing!! im so glad i came across your channel as you have such a comforting energy! iI absolutely adore your piercings and rings!! they look so cool:)
@Alinaakura Жыл бұрын
Every time I don’t feel safe or uncomfortable I watch your video and fr it helps me so much, so I really wanna thank you
@Paola-lx8yz11 күн бұрын
The bird chirps are so nice in the background omg
@poisonedbonez6 ай бұрын
i really appreciate this video. i watched it right after a shooting at my school and i’m watching it again because i’m back where it happened and i’m struggling to feel safe. this helps a lot ❤️
@mockinbirds2 жыл бұрын
This video showed up in my recommended at the perfect time! Really great ASMR and super relaxing, just subbed 🥰
@stephaniem2945 Жыл бұрын
Newly single mom, my 5 year old won't visit with her dad because she's used to use together. So I come with her to her dad's (my ex husband) for her weekend visits. I'm currently sitting with her at HIS home and the anxiety is so real. I am still very much in love with him but he has clearly moved on. This is so very hard for me to do but for our children the lengths we will go to ate endless as long as she is happy. I needed this video so much right now.
@hbelleasmr Жыл бұрын
thank you for sharing your story. you are so brave and strong and I’m proud of you for seeking comfort for yourself in that difficult situation!
@ryojensen4212 жыл бұрын
This helped me out so much, after yesterday happening and today just thinking too much about the past, I feel so much better already. Thank you so much
@adami46642 жыл бұрын
This video relaxed me to heaven. Never felt un-anxious its been yearssss
@captain.unicorn06 Жыл бұрын
I like that I can hear the birds in the background, they really help calm me down as well. You’re voice is really soothing and you really helped me sleep. I struggle with sleeping a lot, so I just wanted to thank you for helping me out
@sqrix_-2 жыл бұрын
thank you so much.Im ill and sad and i just want to relax,you made me feel safe.I cant watch it becouse i cried.thank you
@dreamy53282 жыл бұрын
Timing couldn’t be more perfect Thank you!
@crowley40812 жыл бұрын
this is everything thank you
@jakewhiteye633311 ай бұрын
The memories hurt so much, a little bit of reprieve like this is such a relief. It may not fully medicate the pain, but I can finally sleep while listening to this.
@Jayme_Le44572 жыл бұрын
struggling with ptsd and relapse rn. this helped a lot. thank you !
@medicalcal2 жыл бұрын
going to pray that this helps me get some good sleep- i’ve been having nonstop nightmares augh
@clarap4546 Жыл бұрын
hi stranger! I am so glad i found your videos, I might be able to sleep tonight thanks to you. I cried hearing your kind words. I have no one to really share this with so I am going to write it here in order to relieve a little bit of weight off my shoulders. TW : sa I have very few memories of my childhood and i recently started remembering a specific eveng in witch i am being SAed by someone at ghe age of 6. I have no idea of who the person who did it was, how many times it happened, what happened exactly and honestly it makes me feel sick. I've had issues my whole life dealing with depression, eating disorders, suicidal thoughts, and feeling like a sexual object with men. I am also having dreams about being raped. My friends and my boyfriend, as suportive as they try to be, don't know what to do and don't seem to understand the idea lf "i don't know what happened but it hapened". I am stresses, i wan to know the truth, who used my body, who took something of me. But i probably never will. And i am starting to think that i am creating all this in my head. If someone whos has know a similiar situation feels able to help me in any way, i'd be glad if you reached out :))
@the_thing.is_back2 жыл бұрын
Been having rly bad intrusive thoughts lately and tonight was especially hard, thank you so much
@birdyghostlyАй бұрын
Thank you so much for this. This saved me from my panic attack from living with my mom
@berry-blue-soda-shore2 жыл бұрын
I've not watched the whole video yet but it is very nice you deserve more subscribers ♡
@hbelleasmr2 жыл бұрын
thank you so much! I appreciate you saying that ❤️
@asmrnocturnaltux61932 жыл бұрын
thank you for such a kind and caring vid
@murphyshsu2 жыл бұрын
Very relaxing whispering! Love the positive affirmations!!
@juliajane9290 Жыл бұрын
I was robbed tonight at work and my purse stolen on top of it. While I’m ok, this video really helped me relax after the traumatic experience. Thank you!
@emmaoerlemans11342 жыл бұрын
You seem like a very sweet person. I loved the video. Thank you so much❤
@noahellquist6483 Жыл бұрын
Got a really sudden overwhelming feeling of being unsafe, this is exactly what I needed. I’ve been having a really hard time being back at home from college and away from the safety of my friends.
@raeluvsusm2 жыл бұрын
I never feel safe in my room.. i always feel like im being watched😿
@nenfis68682 жыл бұрын
same, i feel like this everywhere
@Terminallyposessed2 жыл бұрын
@@nenfis6868 yo that's a mood
@Imjustkendall Жыл бұрын
Thank you. My grandmother just abandoned me, and my mom makes it clear I’m hard to care for and trauma dumps on me. My brother isolates himself away, and my dad is acting hella weird. I’m homeschooled with no friends or teachers, and I’m sick chronically with no cure. Life sucks but I’ll watch this repete
@_stavxx2 жыл бұрын
I couldn't sleep cause I was crying I love you
@aubreyanthony9 ай бұрын
anyone here dealing with SA/CSA, you’re not alone in trying to feel safe in your body and mind again ❤️❤️
@AdrianSilva-wv6bn Жыл бұрын
Yaay love the positive affirmations with hand movements and whispers for the tingles and sleep plus this is what I needed especially with everything that's been going on lately 😔😟😱😨
@miesmilan2 жыл бұрын
This has helped me so much ! Thank you 💕😴
@KrissyFizzle Жыл бұрын
IDK if you added it in manually but the sound of the birds chirping is so nice. That's one thing I always find so calming and beautiful 😩❤ Also love your whisper so much and this video idea, thank you ❤
@hbelleasmr Жыл бұрын
I was lucky enough to catch the real thing while I was recording! I’m so glad you enjoyed the sounds ❤️
@faceless_chaos56152 жыл бұрын
i really needed this. i just had a traumatic experience at work last night and i didn't know if I'd make it home or not. i just want all of these negative emotions gone
@ink50692 жыл бұрын
thank you so much !! i start my first ever job in a few days and i’m incredibly nervous and stressed. this video did the trick in under three minutes 🙏
@annas41912 жыл бұрын
love! this is so good. relaxing and soothing.
@nonextia2 жыл бұрын
Thank you.
@garrettreed13882 жыл бұрын
I'm so sad about the supreme court. I didn't expect this to weigh me down like this, but I'm really just so sad. I can't see any goodness in the future. And this is helping me thank you 🌄
@markzuckerbergstoilet2 жыл бұрын
I havent been doing so good with my mental health and this relaxes me so much thank you ❤❤🥺
@noodle9733 Жыл бұрын
Thank you for calming me I have ptsd and this video help me.
@ImmortalGirl11 ай бұрын
Thank you, Angel ❤ I feel a lot better
@lemons83802 жыл бұрын
you earned a new sub ilysm
@FerretinSocks2 жыл бұрын
really nice, you have a very comforting voice
@shelby34892 жыл бұрын
Thankyou 💕especially after what happened yesterday. I hope your doing well too 💕
@LovegoodASMR2 жыл бұрын
Amazing video - thank you for reminding me to let go of tension 🌸
@jasper46679 ай бұрын
thank you for this
@sammey-vision504 Жыл бұрын
I recently had a house fire that has been causing some drastic changes to my life, anyhoo, I will sometimes wake up in the middle of the night but like…I won’t actually be awake. Like a dream inside a dream and when I ‘wake up’ I’m back in my house that burned. This was very soothing and it was my first time watching your content. Very soothing voice. Tysm. EDIT: also sorry for being so specific I just kind of needed to vent.
@user-jd6wy3wt3v Жыл бұрын
Thank you for this lovely video, I needed this today
@2junieb2 жыл бұрын
This really really helped me today, thanks
@saorcali2 жыл бұрын
This really helped me a lot, I love your style of ASMR! 🥺🤍
@hbelleasmr Жыл бұрын
thank you so much! I’m so glad it helped you ❤️
@adami46642 жыл бұрын
Obsessed!!! Thank you so much
@ankialeroux52052 жыл бұрын
this video was amazing. Thank you so much for this
@DancingSoundsASMR2 жыл бұрын
So nice! 💤
@plaster.art.ho3Ай бұрын
Thank you 🥺
@catnipbluntz71682 жыл бұрын
i loved your video. thank you for making me feel safe
@pjxoxo12982 жыл бұрын
I really enjoyed your tension releasing and face touching please can you do more of this 😍 thanks
@luvusm1112 жыл бұрын
Just found this and it relaxed me so much after a stressful day tysm💞
@Phoebe.WitchingStar12 күн бұрын
Hi! I know this is gonna be random, but where ever you are, i hope you’ve been doing great over these past 2 years. Sending love from a stranger ❤️
@luvusm1116 күн бұрын
@@Phoebe.WitchingStar Hii ! thank u so much ur the sweetest same for u
@jocelynquevedo4958 Жыл бұрын
Thank you 🥹❤️
@anitarose8885 Жыл бұрын
God Bless you! Thank you so much for your help!
@wehndygo Жыл бұрын
my mind's been spinning with all the thoughts about me and my gender dysphoria, it's just so confusing and I feel like everything is so hostile anymore and that I don't and haven't even known who i am for most of my short life. i hope i can get better, but this video kept me from losing my mind any further, for today.
@asmrutopianfeetcafewithsis71102 жыл бұрын
1 minute in ... your amazing :) :) :)
@sonofdarkness46962 жыл бұрын
pleaseee do more vids like this!!
@Pariah_Undead2 жыл бұрын
I'm not used to being loved and cared about no one ever has and now my ptsd is acting up again episode's almost everyday I feel so lost and alone even though I have people who love me, I don't feel safe at all not even in my own body
@joyyu77532 жыл бұрын
I’m here because A redditor called me a name on my post and I instantly felt triggered, why are men so hateful towards women? I wish they could just leave us alone.
@Ahmed0042 жыл бұрын
Hey I just found your channel and you’re amazing 🔥
@Michaelwapnerthedrummer Жыл бұрын
5:25
@mickeyviper6487 Жыл бұрын
I've been have ptsd episodes more lately which ends in hallucinations of every kind and believing I'm being watched what's wrong with me
@nano-qy5nj2 жыл бұрын
👍🙏
@Michaelwapnerthedrummer Жыл бұрын
0:20
@Michaelwapnerthedrummer2 жыл бұрын
0:55
@Mushroom-kid7 ай бұрын
Trigger warning: mentions of gore and gvns This really helps me calm down after i spontaneously look up gore on reddit, its rlly scary to see guts and stuff and guns and knives especially since im still just a teenager, this helped me calm down a lot, thanks
@mossiris816 Жыл бұрын
The massage thing in the beginning showed me the left side of my jaw is just one giant locked up muscle 😅