ASMR | Gentle Affirmations and Body Scan for Sleep 💤 (whispered)

Рет қаралды 191,248

Күн бұрын

To find a sense of peace and improve your sleep, get started with Aura today for free. The first 500 people to use my link will also get 25% off + free trial to the Aura membership: aurahealth.io/sarahlavender05
Hi guys!! This is a highly requested affirmations + body scan + meditation of sorts. Triggers include ear to ear whispers, fabric scratching, tapping, and more. :) Hope you enjoy!
My Favorite Mental Health/Sleep App!: 0:00
Deep Breathing & Candle: 2:21
Affirmations: 14:30
Body Scan/Meditation: 23:24
#sleepaid
Until next time!
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Edited by Vest! / mrthevestman

Пікірлер: 138

@SarahLavenderASMR 4 ай бұрын

Thank you to Aura for supporting me on my journey of wellbeing, mindfulness & sleep! Get started with Aura today for free; the first 500 people to use my link will also get 25% off + free trial to the Aura membership: aurahealth.io/sarahlavender05

@GAming-alternativos 3 ай бұрын

hola

@amadeus.k331 3 ай бұрын

aww, aren't you a cutie pie... wonder why YT is recommending so many ASMR channels to me. It's a good thing, no doubt xo

@seaweedoldsalty9048 4 ай бұрын

Not only does your colour scheme remind me of my favourite comfort food, chocolate and my favourite beverage, coffee, but it also gives me a feeling of warmth and calmness. With your positive affirmations and gentleness, this could be an rp for Gaia, the Earth goddess. So nice, thanks so much.💜💜

@ashleyborchert9620 4 ай бұрын

The way you did your hair for this video is stunning! Thank you for everything you do Sarah! 😊

@jamie5092 4 ай бұрын

i love the chatting bits of all your videos, the way you use hand movements is rly engaging and unique i feel, and i love your word repetition ❤

@projectxrapture 4 ай бұрын

Thanks for all the amazing uploads lately!! I hope you continue to become wildly successful

@tamianimals7917 3 ай бұрын

I love that you always add and include handmovements, it is so much more relaxing

@SarahLavenderASMR 3 ай бұрын

yay! thank you 🥺💕 i love visual triggers so i'm glad you guys do too!

@Ruthite 4 ай бұрын

Wow, you uploaded this as I was searching for asmr positive affirmation videos to fall asleep to - I guess you were there when I needed it most! Thank you so much

@MH-wc8qu 4 ай бұрын

Your timing is always IMPECCABLE 💜💜 Having a rough night and needed something to distract my mind and help me fall asleep. Thank you so much Sarah💜

@stressedjess6168 4 ай бұрын

frrr it’s like she knows

@MH-wc8qu 4 ай бұрын

I know it's crazy!!!@@stressedjess6168

@infj_intovert_nerd 4 ай бұрын

Yasssss I think she's psychic

@KoolMB 4 ай бұрын

Perfect timing as always ❤

@kingstoler 4 ай бұрын

This was absolutely amazing!

@pweasenosteppy2657 4 ай бұрын

I love your videos! Perfect timing for my sleep ❤

@XOTWOD415 4 ай бұрын

So glad Sarah is being more consistent ☺️

@pdmp007 4 ай бұрын

My favorite ASMRartist! Thanks for your video Sarah, perfect timing

@justinhawsakajaybird 4 ай бұрын

You always know when to show up!! 🫂

@vanillasweetcream 2 ай бұрын

body scan meditations are such a favorite of mine. thank you sooo much

@gabeportal4094 4 ай бұрын

Always the best!

@jessicap8608 4 ай бұрын

Whispered is my favorite!♥️

@ansg1050 4 ай бұрын

Only discovered your channel recently and I gotta say I love your content! There's something so refreshing and calming about the videos, literaly the most comforting ASMR channel - now I can't fall asleep without one of these :) please keep up the good work! Wish you all the best

@SarahLavenderASMR 3 ай бұрын

thank you so much 🥺💕

@jace4174 4 ай бұрын

3:46 The hand movement when you say affirmations is such a good trigger I wish there was more lol

@lopegarcia2252 2 ай бұрын

Thank you for such a lovely guided body scan!! Helps me to improve my awareness and to practice.😊

@viatomic 4 ай бұрын

ily thank u i fell asleep soo many times with your video on ❤

@Moons_Desire 4 ай бұрын

body scan perfect timing i was trying to find something to fall asleep to that wasn’t like just talking ❤❤

@Kevin-uq6fv 4 ай бұрын

Your videos are the reason I get any sleep before class in the morning, thank you 🙏🏻

@andreawatt2988 4 ай бұрын

hey Sarah, i have been watching your old videos and absolutely loved the one video where you talked about your favourite books, I would love it if you do something like that again!! maybe talking about the books that you have read recently

@TheDistur 4 ай бұрын

Thank you Sarah!

@Bentzi_Ganot 4 ай бұрын

Thank you. Really needed this

@infj_intovert_nerd 4 ай бұрын

Amazing ASMR ❤❤❤❤❤❤ so tingly and amazing you never disappoint!!

@TapestopASMR 4 ай бұрын

The background is so well decorated :) Nice ASMR

@SarahLavenderASMR 4 ай бұрын

Thank you!! 🥰

@SamFromTexas 4 ай бұрын

I was about to head to sleep and I see that Sarah had just uploaded ! Perfect timing ❤🎉

@koda6841 4 ай бұрын

Yall remember when she had 20k followers 20 months ago? Good job Sarah you deserved the recognition 🫡

@SarahLavenderASMR 3 ай бұрын

thank you so much 🥺💕

@Positive_vibes3618 4 ай бұрын

This is the best ASMR Video Ever!🥰

@sarahcurtis334 3 ай бұрын

I love your videos! They always work for me. Your hand movements are very graceful btw!!! Your very caring as well!

@Noidentity-bf2sd 3 ай бұрын

Thank you so muc for this video Sarah! i really needed it!💚💚💚

@DavidVMammina 4 ай бұрын

One of my favorite channels to sleep to 💤

@patrickf.4966 4 ай бұрын

Nice this just made my whole night! I always get a rush of dopamine when I see you new videos in my feed

@markwolfe947 4 ай бұрын

Needed this video, thank you for the work you do.

@SarahLavenderASMR 3 ай бұрын

thank you 💕

@KingCharles25 4 ай бұрын

Thanks for the affirmations 😊! Also, I love your eyeshadow and earrings!

@rosiemac2538 6 күн бұрын

Thank you . Love the earrings btw ❤

@stephenvogt6689 4 ай бұрын

Thank you for the Relaxing and Comforting ASMR video Sarah ❤😊💗✨💓

@Violet_Racoon 4 ай бұрын

Omg I love you and your videos and you actually help with my insomnia

@jeremyboling3854 4 ай бұрын

Your videos for sleep.... I see them for about 5, maybe 10 minutes? Then, wake up like 3 hours later. They work.. They work quite well!

@SarahLavenderASMR 3 ай бұрын

i love hearing that!! thank you! 💗

@satanissima 4 ай бұрын

Yesss just around my bed time! I'm so lucky!

@stressedjess6168 4 ай бұрын

me too

@gingerale1189 4 ай бұрын

The sounds are sooo good🎉

@SoftlySoundingASMR 4 ай бұрын

Loved this video , love your hair ❤❤❤

@Rob-rs2pp 4 ай бұрын

Timing is perfect. Just sat down in a quiet room with a glass of wine. ❤

@user-pu9bx6dl1w 4 ай бұрын

Sarah is the best❤

@MikeMcHargue 3 ай бұрын

It's like getting hit by a tranquilizer dart every time. Sooooooooooo relaxing.

@vyvlogs2810 4 ай бұрын

THANK YOU SOOOO MUCH FOR THIS i have trouble sleeping so this helped a ton

@sarahfountain2574 4 ай бұрын

Girllll lately you have been posting exactly what I need, exactly when I need it 😭

@SarahLavenderASMR 3 ай бұрын

thank youuuu 🥺💕

@redrobotdubz 4 ай бұрын

Super cute nail color!

@dwighthopper1666 4 ай бұрын

Stunningly beautiful and great ASMR tyvm

@supersolomob422 3 ай бұрын

I swear, phones are addictive through their sonic quality too. Second favorite trigger, I’m never not mindlessly tapping on my phone in one way or another lmao It sounds so solid, like the perfect ‘thoc’

@user-uj4vy8vd7s 4 ай бұрын

Very good video. Keep up the great work. Thank you so much.

@SarahLavenderASMR 4 ай бұрын

Thank you!! 🥺💖

@bweinst4 4 ай бұрын

Amazing!

@AlisonChrista 3 ай бұрын

Thank you ❤❤

@Andrew3737 4 ай бұрын

Thank you so much for this one, Sarah! The affirmations were much needed. 🫂💜

@Faltzerbeast90 4 ай бұрын

Oh man my night has been made 😅

@ThingsAndFunWithEm 4 ай бұрын

You are so pretty! This make up on you is chefs kiss ✨

@TheDollarBean 4 ай бұрын

I swear you always know! Every time I’m having a rough day you post something that helps me so much. Are you a mind reader?

@Hazel_Witch 4 ай бұрын

Perfection

@mikekrv 2 ай бұрын

I love your work , your voice , kiss from France 🥰

@yurikim2744 3 ай бұрын

Thank you ❤

@SarahLavenderASMR 3 ай бұрын

no thank YOU :) 💕

@AjEwerz 4 ай бұрын

I fell asleep at the “helloooooo” in the beginning

@ZackyASMR 4 ай бұрын

Hi Sarah ❤❤

@3haljordan 4 ай бұрын

You are so amazing

@lina-si8yg 4 ай бұрын

Please do more videos with the subtle mic touching like the last video!

@willrose5424 4 ай бұрын

I was about to sleep at the end, but my feet were hanging off the bed. 😁😑💤

@Emma-xs1hd 3 ай бұрын

You still deserve rest even if you didn’t do your best, is an important one for me. Cause regardless of effort made, one’s body does ALWAYS deserve rest

@SarahLavenderASMR 3 ай бұрын

exactly!! hearing "you did your best" as an affirmation always made me feel guilty haha 💕

@nsmcmansmcma3981 4 ай бұрын

Petition for some soft spoken videos

@viviannamarguarita2716 4 ай бұрын

Sarah ! I love that shirt ! Where did you find it ???

@SarahLavenderASMR 4 ай бұрын

Thank you!! 🥺❤️ The one in the Aura part? Oof my old roommate gave it to me 😅 sorry! I think it’s from urban outfitters? But if it’s the cardigan, it’s from target!

@katiealmond1207 3 ай бұрын

Out of curiosity do you perform reiki and it's symbols during ever session?

@NoCAsH069 4 ай бұрын

Morning time in India🇮🇳 i just wake up :)

@jasonlucas559 3 ай бұрын

she is adorable

@n4te08 4 ай бұрын

WE SLEEPING GOOD TONIGHT 🗣️🗣️

@ceeb3 3 ай бұрын

I’m pretty particular about my ASMR. Sarah is top tier. If you haven’t subscribed, you should!

@SarahLavenderASMR Ай бұрын

🥹💕💕

@PrissRomero91 4 ай бұрын

Awesome video, thank you ❤ Could you do more Spanish ASMR, please 🙏?

@ilovemyhomefries 3 ай бұрын

Where did you get your shirt? 😮

@tofiktofik4598 4 ай бұрын

Sarah Lavender ASMR, очень спасибо вам за ASMR мы вас очень любим и вашу передачу👏пока-пока👏🩷

@froggarolli-Stolitz 4 ай бұрын

❤❤❤

@dpatt1165 4 ай бұрын

🖤

@rustynuts89836 4 ай бұрын

😍😍😍

@surgezoom7079 4 ай бұрын

cool

@Efren- 3 ай бұрын

I have grown very fond of ASMR and it’s not because I watching Mrs. Sarah Lavender or any of the other ASMR‘s. I’ve actually gone very fond of this particular trigger and Mouratis because of Angelina my oldest daughter she’s 18 and she just turned 18 on July 2023 this year she’ll be 19 we have come across knowledge in the last couple years that there’s a very good chance that I had bothered her and I am not to bother her. It’s been very difficult already since I’ve lost a lot with her, we don’t talk and nothing that I’ve done has comfort her enough to get her back into my arms. I was a stay home dad for over 10 years and it was very difficult to even talk about this with Her And she’s ready for the DNA test and so am I how we do it it really depends on the mother, but my first day was done by this beautiful, beautiful angel that was sent to heaven from heaven to me Angelina I want to know that I really love youwe’re gonna have to be strong people. You understand that angel.