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Whatever you are going through that made you click on this I just want you to know that you're going to be alright, I am certain of it.
This was a strange one let me tell you. The original plan was for this to be as if you came to a friend for support but it kind of turned into me rambling and trying to offer support and failing. I was all over the place with this one is what I'm saying.
Still if it helps but a single person calm themselves from an anxiety attack or from stress I will consider it a success.
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Ciao!