ASMR Meditation for the Day Ahead | Manifest the BEST day ever (hypnosis, guided visualization)

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ASMR Meditation for the Day Ahead | Manifest the BEST day ever (hypnosis, guided visualization)

Рет қаралды 247,328

3 жыл бұрын

Hey guys! I got some requests for a morning meditation so here's a hypnosis meditation that you can either use the night before or at the start of your day to line up energetically with how you want your day to unfold. In the meditation, you will be using breathwork, NLP visualization, and affirmations. I hope you enjoy it. Sending love!
Music Credits:
Chris Collins - Zen Flow
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DISCLAIMERS
**Medical Disclaimer: I am not a healthcare professional. This video is created for relaxation, entertainment and ASMR/tingles inducing purposes only. For more information about ASMR phenomenon please click here:
en.wikipedia.o....
This video cannot replace any medication or professional treatment. If you have any health conditions please consult your health-care provider.

Пікірлер: 244

@wthleo Жыл бұрын

timestamps :) 0:00 intro 0:54 begin 1:28 breathing exercises 9:35 guided visualization 12:32 “10 steps” (embodying your future self) 16:08 breathing exercises 18:47 speaking affirmations 21:47 grounding 23:44 finishing the session (breathing, singing bowl)

@scyth3b4by 3 жыл бұрын

hi ediya, i don’t know if you’ll ever see this, but i’ve finally mustered the guts to comment this. you’ve really helped me sleep on restless nights, i struggle with depression and anxiety and your videos help me so much. thank you, and have a wonderful day. 💕

@ediyasmr 3 жыл бұрын

It makes me immensely happy that these videos have helped you. Thank you for sharing and Im sending you so much love 💕

@scyth3b4by 3 жыл бұрын

@@ediyasmr thank you for taking time out of your day to reply. have an amazing evening! ❤️❤️

@nottobeseen3680 3 жыл бұрын

@@scyth3b4by iv. Kunnu vng

@rebel_lioness 2 жыл бұрын

I will second this! I love, absolutely LOVE your content! I watch it almost every night, especially your affirmations videos! They really help with my anxiety. I feel centered. I feel capable. I feel inner peace and acceptable. Thank you so much Ediya ❤️✨❤️

@greenleeaf111 6 ай бұрын

111 comments @@ediyasmr

@KikiStrawberri 3 жыл бұрын

I normally don’t write comments, but I felt like I should. I’ve been having a rough time of it, let’s just say. I’ve been following you for a while now, and every night I fall asleep to your videos. I did this before going to bed last night. Today I actually had a day that made me cry in happiness. I got my paycheck and stimulus check early and was able to pay off one credit card and take a chunk out of another, I was able to get a haircut and look and feel 1000% better than I have the last...forever. I have new opportunities that have presented themselves to me, and a way out of crippling debt I’ve been in for the last few years (with some savings just in case shit hits the fan). I saw a car ahead of me today that had a bumper sticker that said “I hope nice things happen to you today”. I think that says it all. This is just a testament to how powerful manifestation is, and Id like to thank you for presenting me with this meditation so I was able to have that opportunity to manifest my fortune for the first time in a long time.

@maddylemmon9463 3 жыл бұрын

I honestly am really happy for you and wish that your days with be better than they have.

@ediyasmr 3 жыл бұрын

I’m so happy for you!! Here’s to many more days like this one 🙏🏻

@Wotan-Born 3 жыл бұрын

Your energy is like the warmth of the central sun☀️ definitely makes sunflowers smile🌻

@ediyasmr 3 жыл бұрын

🤗

@mollyspencer2766 3 жыл бұрын

i watched this the night before an extremely important interview and ended up getting the job!! ty ediya as always for the most beautiful positive vibes and energy, you remind me that i can do anything if i put my mind do it

@ahf5471 3 жыл бұрын

This should be a ride at Epcot.

@J2D2S2 3 жыл бұрын

Epcot Ball

@PTheeEmpress 3 жыл бұрын

I just fell outtttt 😭😭😭

@vsigur1348 3 жыл бұрын

Lol yeah it should I'd ride it

@DodongoManoof 3 жыл бұрын

LOL I love grandola barz

@baertomeneguzzi9181 3 жыл бұрын

Mmmmmmm epcot

@intuitive_together 3 жыл бұрын

May everyone manifesting the joys they dream 💓🙏

@caitir0se 3 жыл бұрын

it’s my birthday tomorrow and i’m using this before i fall asleep to make sure tomorrow is a well earned incredible day🥰🥰🥰

@soniauchiha3596 3 жыл бұрын

Happy birthday!

@caitir0se 3 жыл бұрын

@@soniauchiha3596 thank you!!!!

@yourmom-xn4uf 2 жыл бұрын

Happy late birthday!!! / Happy early birthday!!!

@Doinkusmar 2 күн бұрын

I know it’s been 3 years but HAVE AN AMAZING BIRTHDAY THE NEXT TIME IT COMES AROUND 🎉🎉🎉

@MrGegeca1 3 жыл бұрын

I so needed this 😭 Been having the worst days. Your presence is a blessing to my soul. 💖 Much love. Hope you get as much good energy as you give to us.

@wauwtist Жыл бұрын

I’ve been meditating for about five years now, sometimes I still like to put on a guided meditation and this is by far the best one I’ve ever heard. Asmr + meditation combined = heaven. Thank you for this and please keep on creating them ❤

@ryleeschulze3631 3 жыл бұрын

New moon is Pisces baby! Manifest manifest manifest that perfect day and that perfect life

@TillYouSleepASMR 3 жыл бұрын

I am very very very grateful to have found you. Your voice calms me down and I feel very comfortable when I watch your videos. You transmit energy that I cannot explain. Your work is wonderful and I will never tire of praising you ♥

@aishajones7643 3 жыл бұрын

I fell asleep listening to your voice and didn’t get a chance to finish the video and I ended up having a dream that I was flying! I never felt more in control and more liberated and more free when I woke up this morning. Amazing. I feel like I can conquer anything today.

@itsirkeel 3 жыл бұрын

This was so thoughtful and a quiet joy to participate it! Combined with having watched your evening ritual before bed, you've become aspirational to me. Thank you! 💕

@ediyasmr 3 жыл бұрын

Glad you enjoyed it! Thank youuu!

@aprilbarlow6548 Жыл бұрын

This video could not have been more perfect for me this morning. I've been starting my day with ASMR for the last few months as I've found that starting my day calmer has been a huge help with managing my ADHD. Your video in particular has helped me start my day with direction, purpose, and faith in myself to supply action towards the things I want. To feel like this during such a chaotic and uncertain period in my life is genuinely a god-send. You have such a gift, so thank you for sharing it with us 🖤

@Pixiez216 3 жыл бұрын

I experienced such a beautiful release of emotions during this meditation. Was not expecting that so thank you so much, beautiful soul.

@yaelfierro3344 2 жыл бұрын

You have no idea how much I appreciate the lighting in your videos, it's so cozy and perfect for going to sleep, it sets the mood perfectly. 👏🏽

@biankafirmino5918 3 жыл бұрын

I've been struggling with anxiety lately, and starting each day with your words makes me feel so much more light. I don't know what is anxiety anymore! And also don't have enough words to thank you Ediya♥️. I genuinely wish all the good you do to me and other people come back to you 7 times stronger!!

@laurabaura 3 жыл бұрын

Thank you so much! I just discovered you this week. I had a panic attack during a group project last week and I think your videos have helped bring more protection and good vibes into my life. I've been watching your sleep meditations in the morning, but this may be just what I need to start my day :) 🧿🕊❤️🙏🏻

@lisahorwitz1104 3 жыл бұрын

this came at the perfect time

@MiataB 3 жыл бұрын

Yes it is!

@MiataB 3 жыл бұрын

- Perfect timing!

@annamariehuggins8816 3 жыл бұрын

Thank you Miss Ediya. I am here in Washington state visiting my daughter and my grandson for his birthday. I suffer from chronic pain and I was in a great deal this morning. This morning meditation helped me so much. I have been following your videos for awhile and I enjoy them a great deal but I must say this has been the best so far. Thank you ☺️

@vc.00 3 жыл бұрын

I've literally been googleing this last night but because of the time zones it was 3 hours before you uploaded. I ended up going to sleep without watching a video then I woke up and saw the notification. Irony... Buuttt then you said we can do this in the morning too😍 Thank you so so much. I'm gonna listen to this and I'm gonna manifest the most beautiful things today and hopefully the days to come.

@ediyasmr 3 жыл бұрын

Yes, definitely! I love that!!

@georgiasc1024 3 жыл бұрын

This is exactly what I’ve been trying to find to start my days in a better way, thank u so much! 🤍

@KOASMR 3 жыл бұрын

As soon as I clicked, I felt instant relaxation. Your setup is so soothing. 💙

@yomuin5389 3 жыл бұрын

Very wonderful. Will watch tomorrow morning and follow the meditation. To everyone in the comments - I hope you have a beautiful day. Lots of love!

@acia4545 3 жыл бұрын

this is just so precious I’m literally crying

@otleon 3 жыл бұрын

Love your meditation and reiki sessions, they totally rock my day/night!! Thanks a lot Ediya!🌹😊

@ligiacabral8220 3 жыл бұрын

This pandemic is making me mentally sick. You have no idea how much your videos helps me to relax.

@seaglassgirl6861 3 жыл бұрын

I melted into this. What a joy. 🙏 thank u

@lisastanfield109 3 жыл бұрын

I enjoyed this so much please could you do more morning meditation videos 🙏🏼🙏🏼❤️❤️

@bellaanthony464 2 жыл бұрын

This was and will be one of the most refreshing morning meditations I have heard and felt real! I’d like you to know that it finally synced in what embodiment means and FEELS like. I thought I knew, because I have been practicing mindfulness for many years. Also, I appreciate the message of “when all else fails, to bring myself back to my heart center.” It makes so much sense and I was so excited to get up and start the day (which has been months) that I got up close to the end of the hypnosis and had to seat myself back down in a chair to anchor myself to your words. I feel great today and I thank you and your wisdom for sharing this with us. 💕🙏🏼💞

@spammaccc4015 2 жыл бұрын

I was hearing this while taking a nap. I fell asleep but I know my subconscious heard everything bc I was seeing and feeling my dreams as I was listening to u❤️

@marasmrtist 3 жыл бұрын

Today it’s a beautiful day to be alive ❤️✨thank you

@N_G_H 3 жыл бұрын

She could literally upload a video with just a simple breathing exercise, reciting only “in & out” & a whole week’s worth of stress would disappear 🥺 Soo relaxing 💟

@ediyasmr 3 жыл бұрын

🥰

@RebeccaEWebber 3 жыл бұрын

Yay! I have been looking for more meditations for focusing on the good. I've gotten a lot of healing from you over the last year and I'm feeling excited for the future.

@anweshakar146 2 ай бұрын

I love the soft, gentle colours in your videos 💛💛

@mishasmr7147 3 жыл бұрын

You are so gentle and calming. I love this video! Thank you so much ❤️

@lisaprestidge4837 3 жыл бұрын

Visually it looks so calming great job Ediya, thank you 🙏 😊

@daisyy9595 10 ай бұрын

This is the first video I have watched of yours but I just feel so good after listening to this I feel lighter if that makes sense and your voice is just so calming and this has really put my in a good positive mindset and I feel really good ❤❤

@alis3377 3 жыл бұрын

Thank you Ediya ♥️ you are my favourite asmrartist ever! Everything in you is so sweet and gentle. You always help me to feel better.

@ediyasmr 3 жыл бұрын

I appreciate you saying that :) hope you're doing well!

@emilywilliams9177 3 жыл бұрын

This is heaven sent, Ediya. Thank you!

@ediyasmr 3 жыл бұрын

thank you for watching Emily :)

@vsigur1348 3 жыл бұрын

Thank you so much for these videos! I love them so much! ♥️ Is it possible that you could do a meditation for healing fear of abandonment? Thank you so much ! Sending you love ♥️

@shinkyubin 3 жыл бұрын

Your videos really help me so much. Thank you so much Ediya. You are such a kind, warm soul!

@jacksnyder5853 3 жыл бұрын

Your voice and ENERGY!! Thank you for what you do :) You've helped me relax and sleep many nights and I am so grateful.

@DEBOJYALParasharcivil 2 жыл бұрын

Hi ediya it was an enlighting experience , before I was afraid every sec of carrying out the day my life , so I presumed I needed some kind of an alter ego in head to keep telling me every sec how to conduct Myself , what should I do ? I was clueless and didn't know anything but to listen to it giving me advices And explanations for fucking everything It was like I was dragging myself the whole day But after you told that you only need your simple awareness to have a better day , everything's now clear for me

@iselin925 3 жыл бұрын

Wow this meditation was amazing 😍 Never felt such a wave of energy and pure happiness flowing through my body ❤️ Thank you so much Ediya for this meditation video ❤️

@KaniaWijayanti 3 жыл бұрын

You posted exactly on my birthday, Ediya! What a serendipity. Thank you!

@ediyasmr 3 жыл бұрын

Aw, happy birthday!

@Dawn-bl8ze 3 жыл бұрын

Coming upon this video is the greatest gift I received in a while. You are pure light, you emanate purity of heart, and you know so well how to guide the body into tranquility and how to hold the person watching for them to ground. This is just perfect in every single way possible. Thank you so much for helping me relax my nervous system, & connect to my heart before a big day tomorrow which I’m anxious about. I was Listening to this and imagining me in the car on the way there inside a white glowing serene bubble of protection from my angels & god. (Universe, whatever you believe in) i shifted my envisioning from -this is going to be scary- to -it might be scary but I am here for me and I am safe supported and tranquil- Ugh. You’re an Angel. Sending you immense amounts of love.

@ediyasmr 3 жыл бұрын

Thank you so so much for your kind words! I’m deeply touched that it’s been able to support you. I hope the big day played out smoothly. Sending love!

@dw1469 3 жыл бұрын

Thank you so much for creating this. The last time I listened, I really had the best day ever the next day! I listened to it again this morning and now I feel more connected to nature’s beauty as I intended. Thank you so much. ☀️🌿🌺🐦🦋

@chelseymarie1989 3 жыл бұрын

Thank you for a beautiful meditation, I can feel the positive frequency you are putting out. Thank you for your videos, its been so nice to experience something calming and peaceful on KZfaq.

@courtneyprice7644 3 жыл бұрын

Thank you Ediya! I love your voice and energy! ❤️❤️❤️

@HANABiLOG 3 жыл бұрын

These hypnosis videos are just incredible

@aliciafoster7054 3 жыл бұрын

Amazing amazing meditation! Just did as a group session with my friends for my birthday! Thank you so much

@prescottosegie 3 жыл бұрын

The relaxation is amazing I love it keep up the great work and content ediya😊💛

@draquela96 3 жыл бұрын

Even if I can't have a perfect day right now this definitely takes me away from it all for the moment which I need

@mhm2037 3 жыл бұрын

this came at such the right time. i am so gracious for your channel / content and this meditation. i hope you all have the best day ever.

@alienchexfiend Жыл бұрын

This and your other manifestation videos help me so much. Thank you.

@kathygehlhausen 3 жыл бұрын

Thank you for making space for affirmations and allowing us, your viewers, to supply the words! I love the pace of your breathing instruction as well! Lovely way to start the day, tysm!

@ediyasmr 3 жыл бұрын

🤍

@MelodySeriesRox2 3 жыл бұрын

You read my mind with this one! I have been looking for a morning mediation and none have really resonated so can’t wait to do this tomorrow morning ❤️

@ediyasmr 3 жыл бұрын

Let me know how you like it :)

@twilightmac9976 3 жыл бұрын

This was EXACTLY what I needed thank you so ,much

@dominicalberto2179 3 жыл бұрын

Plan on listening to this in a few minutes. Tough day today.

@ediyasmr 3 жыл бұрын

Sending you love Dominic!

@dominicalberto2179 3 жыл бұрын

@@ediyasmr It gets lonely and depressing working at home and having little contact with people. You are so kind!

@amy-janeg3879 3 жыл бұрын

Please do more morning meditations! Love your content x

@stackablefxaffirmations2267 3 жыл бұрын

This is so perfect. Really relaxing.

@SarahsPLP 2 жыл бұрын

I really feel Like the expectations I’ve set for myself have been instilled in my future and future self. Your voice guided in the best way🧡thank you

@gerretoutdoors3710 3 жыл бұрын

This video genuinely made me feel better. And your smile and positive attitude thought out really cheers me up. And the way you ended the video, I couldn't help but smile. Thank you.

@hannahr9317 3 жыл бұрын

The best is yet to come 🤍

@julialonso Жыл бұрын

Thank you so much for this video, I watched it yesterday and today I got tickets for The Eras Tour 💜

@ayanghosh6577 3 жыл бұрын

Yet another awesome mind, soul and body healing dose 👌 just loved it ❤️ Om Shanti 🙏

@victoriamarquez3507 3 жыл бұрын

I loved this! More of this morning series pleaseee 🦋

@yogairl Жыл бұрын

This is such a beautiful, powerful video, thank you so much ❤

@statxecrys_9502 2 жыл бұрын

this made me feel very relaxed and I've always wanted to feel that since I'm always stressed or sad in some way, but this really helped me.

@elisamurreddu9148 3 жыл бұрын

Best meditations ever 🤍✨

@ediyasmr 3 жыл бұрын

Wow, thank you!!

@pavonated 2 жыл бұрын

Thank you Ediya for taking the time to create and share this with us!! May all the peace you bring others come back tenfold:)

@younesboulerh Жыл бұрын

Your voice is something special, thank you for the wonderful content!

@ediyasmr Жыл бұрын

Wow, thank you!

@Josh333 3 жыл бұрын

the video quality and lighting is amazing, I swear the production just gets better and better.

@ediyasmr 3 жыл бұрын

Aw thank youuuu!

@lizascholtz7462 3 жыл бұрын

Thank you so much ❤️

@lightinthedarkness_ 3 жыл бұрын

I have a request or suggestion. Can you do a video with somatic therapy or somatic meditation. ? Thank you beautiful one 🙏🏻✨✨✨ you are truly an earth angel

@pyroryx Жыл бұрын

This was powerful, ediya. Thank you so much for the reminders that we are in control of our days! ❤

@themoonisbeautifulisntit2860 3 жыл бұрын

i love your videos so much:b! this really helped me! i listened to this last night when i was struggling to sleep and i woke up feeling better than i have in a really long time, i’ve felt really stuck lately but today i’ve felt so much more calm, thank you for being you🥺💕i’m gonna listen to this tonight, i’m sure i’ll wake up even more motivated tomorrow:b tomorrow’s gonna be more than a good day:b

@lessonlearner9788 3 жыл бұрын

Such a beautiful Meditation, and I really love how everything is so effortless and more! Can't wait to have the best day ever forever!

@dominiquevandewal6719 23 күн бұрын

i used this the day before my drivers test! i was so so so nevous and this really helped! and i passed!!

@verynotsuspicious 3 жыл бұрын

This comment is just a way for me to give embodiment to the good vibes I'm sending your way. Thanks for everything :)

@InaStar98 3 жыл бұрын

Did yoga while listening it was so beautiful 🌸🌱🌼

@OliviaRichard-mt6ol 10 ай бұрын

Oh my goodness fid this ever work but unfortunately fell asleep at the end for few minutes 😅your so calming love your Chanel ❤

@sabrinashah373 3 жыл бұрын

Sooo soothing! Love your videos

@sunshinevibes77 3 жыл бұрын

i love this one so much woww thank u!! :)

@infin-ite Жыл бұрын

Your voice is so soothing! Your videos are so amazing and make me feel calmer :)

@paganmoonx 2 жыл бұрын

absolutely soothing. thank you

@miavargas4395 3 жыл бұрын

Love you Ediya💜

@elizabonetti2292 3 жыл бұрын

Incredible...AGAIN!!! ....Your voice is unique and hypnotic...

@peacefulwhispersasmr 3 жыл бұрын

I’m so excited to watch this 😍 thank you Ediya!

@alwaysjaneab 3 жыл бұрын

Thank you. 🥰🤍

@sahib5 2 жыл бұрын

What a wonderful calming meditation. Thank you.

@QveenT 3 жыл бұрын

Honestly I can’t thank you enough for when your videos pop up or just when I need it most🤗💛

@ediyasmr 3 жыл бұрын

🥰

@SamiJay5000 3 жыл бұрын

This really worked for me. Thankyou so much I had such a pleasant day.

@valeriarobledo3490 3 жыл бұрын

Thank you, I found this to be so helpful to get in the right mindset in morning.

@velizconstanzalucia1726 3 жыл бұрын

you really dont know how much you help me. thanks ily

@crimsonrosemallow 2 жыл бұрын

this is so amazing, thank you

@roannekaye1374 3 жыл бұрын

This made me cry tears of joy, seeing my future self being so happy and proud of me made me tear up. I’ve been so anxious the past few months and I’ve been having trouble sleeping buy you’ve helped me so much, Thank you. 🥺🤍