I actually started crying when she started saying that I'm safe. For someone with massive anxiety problems it's so hard to feel genuinely safe in a situation. I love your work so much.

I’m going through a horrible breakup at the moment, after 2 years and a baby he just doesn’t want us anymore and to hear “it’s okay it’s going to be alright” means more to me than you’ll ever know💙

11:44 me after studying for one whole minute

When you’re so lonely that this is the only way you feel comfort.

me: I'm not okay sophie: it's okay me: yes i am

You know how stressed you are when you teared up as you watch this.

Since im feeling really suicidal i just want to tell anyone who feels the same that you're not alone and IT IS gonna be ok , the universe is asking for just a little bit more trust from you so please hang in there , hope you all find peace and happiness ❤️

I’m literally having a mental breakdown and I was trying to find an asmr Vid like this and u just posted thank u for making this I needed this so much rn.

I swear, I've been through a lot of ASMR, and this has been the only one who has legitimately slowed my mind.

Possible trigger. I had a miscarriage this past weekend, and this video is so simple, and obviously doesn’t take away the pain from losing my baby, but this video was so helpful for me tonight. Thank you.

I love that people are so supportive, it’s so heartwarming to read. Sending love and wishes to those who are struggling and just need a break or a minute just to be with themselves 😇❤️

Me: stressed, anxious, angry, depressed Sophie: Comforts me Me: happy in tears, motivated and loved and support, sometimes I just need comfort and a hug

I didn’t know how stressed I was until I started crying when she was saying it’s gonna be okay.... 😭😭😭

These kind of videos make life that little bit less stressful, Thanks Sophie

I feel pathetic that this actually made me sob because it was somebody else shushing me and telling me that I’m going to be okay. I’m always the one that’s comforting myself and telling myself that I’m okay because I have no one that I’m comfortable with showing these emotions to, so just even hearing someone else say it made me breakdown.

I’ve been having awful anxiety for the last two hours, and came on here to try and unwind before bed. I have all of your personal attention videos saved for times like these. And what are the chances that you posted a new video, right when I needed it. Thank you so much. 😩

Me: "i feel terrible." Michelle: "Its alright." Me: "You Sure" Michelle: "I Promise" Me: *Yes Chef!!*

I've seen you around. I like your whispering style. I've been ASMR immune for over 3 years. Only ONE trigger, from ONE artist, from a BEHIND ME perspective, in ONE ear will even slightly trigger me anymore. This... was... immediate... I got such a soft, sleepy, paralyzing warmth and immediate calm that just fell over me like a blanket the INSTANT this video started. Subscribed. Thank you. That was indescribable.

If only it was as easy for me to fall into a ‘deep deep sleep’ and not a ‘deep deep depression’ 🤪 love you Sophie!!

I just lost my nephew to complications and i instantly teard up hearing "it's ok" thanks so much ur very much appreciated💕

Sophie: it's going to be okay Me: i believe you 😭💜

The “its gonna be alright, i promise” at 1:20 is hitting different tonight. I just wanna know im loved and these days anything real is rare

me, crying: :( Sophie: its okay Me: :)

just went through a pretty harsh breakup while already dealing with anxiety and depression and panic attacks and i remember she would always comfort me and tell me its alright whenever i wasnt doing ok. i miss that :(

I had to have a very traumatic medical procedure done today and I was allowed to listen to something. This was so helpful to remember that it's going to be okay. Thank you for being so kind and compassionate ♡

My girlfriend of 1 and a half years broke up with me today after I found out my mum was diagnosed with cancer. She didn’t want to feel trapped with me and felt we are distant as corona has separated us so just she left me. Watching this has really helped me feel better. thank you.

Hi guys

I witnessed a shooting today in my local mall. I need this. Thank you.

I wish someone showed me this much love and care, but it is just not meant to be for some people. I am thankful for ASMR videos. They make things more bearable and help me find peace during long lonely nights.

2 mins into the video and I cried like a baby. For past few years I've been having personality issues and I was finding it so difficult to even cry out. Therapists told me I've been emotionally blocking myself. You've no idea how great it felt, to be this vulnerable again, to embrace my feelings, to come face to face with the realities of life. I've been a loner all my life, looking for people who could love a damaged soul like me. When it couldn't have been any worse, it became better. And I might probably always be a loner still, and even for my whole life, atleast now I know how to embrace my vulnerability whenever I'll have problems in dealing with it. I'll keep coming back to you I swear. Thanks, for making me realise that I'm still a human.

I ended up losing my job and this really helped. Thank you Sofie. This was able to relax me and make me stop crying.

My entire life is crumbling around me as we speak, and I appreciate these few minutes of supportive mental quiet. It doesn’t feel like it’s okay, but it’s nice to hear *somebody* being positive right now. Thank you, thank you so much.

Please please pleaseee, do a face brushing video 😭😭 ILY

People in my class really making fun of asmr and I’m over here just trying to relieve anxiety so I can sleep

Your nails fit the face touching asmr perfectly, I like them.

It’s ok is so soothing!

I wish ASMR existed 20 yrs ago when I was in high school and first dealt with “mysterious” anxiety and even panic attacks and had no idea why and how to deal with it (other than the medication of course). This is so helpful! Thank you!

I watched this while having a panic attack, this helped me so much when none of my friends could care or even help me, this means the world to me ❤️

Sometimes we just need to hear that everything’s going to be okay. 💕

I hope she knows how much she's genuinely helping people. Including me. I had this one pretty important and big issue that I worried and stressed about every day. So every night, I'd put on one of her "shhh, it's okay" videos and it comforted me a lot, and I fell asleep quickly. That issue I was worrying about is now fixed by the way, thankfully. But seriously, thank you for comforting us. It means a lot

Life’s been really really rough for me lately. it’s got to the point where I felt like giving up multiple times, But hearing someone say “It’s gunna be ok, You’re Safe, nothing can hurt you” really does bring comfort and peace so thank you! ❤️

I come from a religious family and very strict parents that I feel so scared of the thought that I might get forced into something if I fail academically or don't get accepted to study abroad. I just want freedom and a peaceful life, my goal isn't to invent something or be someone unforgettable. But I have to do everything I can to save myself. I'm not a tool. I have rights, too.

It took 4 years for me and my family to scatter my mom's ashes. We did last week and I normally only write youtube comments when I'm sad or depressed, but this video made me want to turn over a new leaf and say that the relief is real, even though it's trickling in slowly. It's going to be okay guys.

Was having sensory overload to the point of breakdown and this helped a great deal, thank you!

Perfect timing sophie i was broke up few hours ago and this vid came like a cure

As someone who is supposed to be a tough guy this video is helping me in my darkest hour more then anyone else ever could.

If autumn was a person it would look like you

I can almost feel her hand caressing my face... It is unreal how hypnotising this is. Thank you, ma'am. I watch/listen to this every evening now and it makes me sleep so much better.

it pains me to see how much i relate to the youtube comment section.

Personal attention and hearing positive and relaxing messages from Sophie in her gorgeous British voice, thank you for this amazing video

My boyfriend just told me my feelings are too much and he’s tired of it. So I’m on my moms bathroom listening to this

so i was recently held hostage and this is the first night in days ive felt at peace and comfortable enough to sleep.. thank you for this.. 😭😭

as somebody with autism this soothes me, I was about to have a meltdown earlier. Thank you, ma'am. I can take a nap and reset.

Okay but where did you get your earrings from girly?😭💞

I’ve been going through hard times recently, so asmr has been one of my go-to’s. Tysm for the great vid

I know that most of y’all searched this up (everything is okay)

*Comments from December 2019:* I didn't realize how stressed I was! *Comments from April 2020:* I know exactly how stressed I am and the amount is tremendous.

This is by far one of the best ASMR videos I have ever watched. This was absolute bliss.

This is so calming after a hard day thank you! Perfect timing too! ❤️

Listening to this allowed me to cry and get it out. Still don't know how to fix tomorrow but I can sleep tonight

The whole year of 2020 needs this

Best anti psychotic medicine ever

You’re all going to be ok. You’re not alone, we are all here for our own reasons. That alone should bring you some comfort.

I needed to hear this.... Things have been dreadful of late it feels and I'm not even too sure why

A year ago: I got into a fight so this made me feel so much better! Now: I went through 2020 this made me cry even more because I realize how touch starved and mentally drained I am!

i'm literally eating a bowl of frankenberry while watching this at 10:50 pm

I watch this every night now. it first helped me with anxiety / panic attacks @ night. I love this.

I searched for this so I don’t cry while sleeping. I started crying the second she said it’s gonna be okay. Oh well

Omg this was recommended to me today and after all of the anxiety inducing news, this really helped 😭😭😭. Thank you.

I just need a hug

I’ve been in a lot of physical pain , and it’s messed up my sleep schedule and my mind racing thinking this will never end . Hearing , it’s time for sleep , time to unwind . I felt safe and ok to relax

*Me listening to asmr while working.* *Every ASMRtist ever:* Close your eyes. Go to sleep. Relax. Relax. Relax. Relax. Relax. Relax. Relax. Close your eyes. Relax.

Did not realize how much I needed to hear "its ok" from someone so gently until I started crying after hearing it when she first said it lol

Watching this on a Monday morning 2am as I “prepare” for my maths test...

I have autism (with a really fun mix of mental health issues on top of it 😣) and I turned on this video when I started getting overstimulated a bit ago (the lights in my apartment were driving me nuts because of the buzzing sound), it‘s really helping so far. I’m all curled up in my bed with every light in my apartment off, my cat by my side, my stuffed animal in my arms and my headphones in my ears...I’m slowly feeling better 😊.

Omg, I‘ve been so stressed out because of work and my MA degree, I really needed this! Thank you so so so much 💗💗

Oh goodie. I'm all set for night time 🌙

Wow I actually shed a tear at the title. I needed this. Thank you Sophie❤️

Well this video honestly made 2020 more bearable for me 🤣

This is my new go to ASMR video when I'm stressed at work. Seriously....you have to know that you are really helping people with your videos. I don't get *tingles* from ASMR, but I swear I can nearly feel my head resting on your shoulder and you rubbing my back when I listen to this....like how I comfort my kids when they are upset.

These earrings look so good!😍

No matter how many time I watch this, I can't finish it. I always end up falling asleep half way through. Well done

It's simply the best to listen ASMR with British accent. 🔥

Major tingles on this one! Relax is my fave word for sure. Also for anyone going through a rough time; I hope it's gets better soon. It WILL be okay. You're welcome to message me if you want to vent.

You have really relaxing eyes. Like blue whirlpools of tingles.

This video is so relaxing and calming but I literally can’t stop looking at your lashes 😅 they look SO GOOD! Your makeup is always so beautiful :))

I cried so hard. Ive spent the past few years alone on my own, with nobody to hold me, nobody to tell me its gonna be okay, nobody to look after me.

Many underestimate just how important it is to hear "you're safe, it's going to be alright" because they think it's trivial or forget hiw soothing it was to hear as a child. Asmr artists like Sophie❤ understand that quiet moments of personal attention heal so much we don't think sbout/block out because as adults we need to be "strong" and "not coddled/childish". The fact this is such a popular asmr trigger goes to show the science of how calming, kind words are always needed, no matter who we are. Thank you for such a calming, affirming video! It helps me so much ❤

This really helped me. Thank you Sophie. I couldnt go to sleep because I didnt feel right with myself. I have hated some of the things that I have done and my still quite conscience has been haunting me. God forgive me. Give me faith to believe that you care enough to do so.

this made me feel so safe and that everything is going to be okay

Me: shaking and panicking, just crying more thinking about how dumb I look rn having a breakdown because this is the only comfort I've felt from someone in years. Sophie: you are calm. Me: kalm. 🌝

This is now a time in my life where I have 0 worries, stress, responsibility. Having gone through years of stress I can see the comforting nature in your eyes. You truly care about your viewers and that is amazing. Thank you Sophie

i come back to this video so often, it's probably slightly worrying lol. things just suck so much right now, all the time, but this is very comforting

You'll probably won't read this, but thank you so much for this video. It's literally the only thing that helps when I'm sick or struggling with insomnia. It's like my last option when I can't sleep, and usually it helps. So, thank you so much!!

Ive personally never struggled with admitting im not okay that much, but recently ive been having the worst time, and roughest rough patch of recovery by far. I didn't realize how lost I was until now, thank you so much for this

Whenever my anxiety is sky high (like it was today), I always come back to this video as I'm getting close to bedtime. It's so soothing and reassuring for me and it allows me to let go of my anxiety and just rest my mind for a bit. So thank you, Sophie 💗

Me: I'm not ok- Sophie: it's ok. It's almost time to sleep. Me: vaguely threatening but mk

Very kind and lovingly done,probably a masterpiece.

I have no idea why I don't tingle from Michelle's videos at all. On paper she checks all boxes: she has the technique of speaking down, she puts a lot of effort into her content, she is competent, seems to be a calm and friendly person...

❤️ lots of love from Germany