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Here is a video to help calm any anxieties you have, and to help you drift into a relaxing sleep. 😴☁️🌛
You are allowed to relax. Take a deep breath through your nose. Exhale out of your mouth slowly. Focus your ears and mind's eye on each breath.😌
Thank you to the viewer who inspired this video!
Thank you to all of you for watching, subscribing and leaving comments! I hope you have a wonderful week.💗
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