Thank you Helix for sponsoring! Visit helixsleep.com/marno to get 20% off your Helix mattress, plus two free pillows. Offers subject to change. Helix also has secret flash sales popping up throughout October, so keep an eye on their website for those!

he did such a good job taking my negative thoughts i can’t even remember what i’m supposed to cook for dinner 🙌

Marno never say anything questionable on Twitter ur all I got left

You and Gabe on the bed had me laughing in surprise, only to try and stop myself so I wouldn't disturb my sleeping kid 😂😂😂

Thank you, Marno, for all you do. You bring such comfort and joy into so many people's lives! Tomorrow, October 16th, will mark the year anniversary of my Uncle's passing. I had been avoiding sleep at all costs until I saw you posted. I don't feel as lonely on this sad and emotional evening for me. Thank you for creating a space that feels like a second home 💕

I have watched a lot of Marno, and others and I finally figured out why I think he is the best. For me the whispering doesn't sound "pushed" or forced out it sounds more natural speaking but is a whisper. The other reason is hi personal attention stuff feels more like he is actually interacting with the viewer instead of interacting with a person behind the camera. It is just more personal and feels natural beyond just asmr.

🕯TIMESTAMPS🕯 0:00 - Sponsers 1:43 - Whispering, stress pulling/cutting 5:11 - Whispering, stress pulling/cutting, hand sounds 9:12 - only hand sounds/ visual triggers 10:00 - back to stress pulling/cutting, hand sounds, blowing away stress 11:01 - Whispering "cut", stress pulling/cutting 13:52 - Whispering, gently shaking black pepper shaker 14:10 - Whispering, stress pulling/cutting, hand sounds/visual triggers, blowing away stress 18:13 - back to gently shaking a black pepper shaker, visual triggers, Whispering 18:39 - stress pulling/cutting, hand sounds 19:52 - Whispering, hand sounds/visual triggers 20:10 - Whispering, explaining how the dots system works for your stress 20:49 - counting, writing sounds(crossing out squares), whispering 24:35 - counting, tapping sounds/writing sounds(crossing out squares), whispering 25:51 - tapping on the clipboard 26:00 - counting, writing sounds(crossing out squares), Whispering 29:00 - tapping, writing sounds(crossing out squares) 29:59 - Whispering 30:16 - End Please let me know if I missed anything! I was trying to make this while trying to not sleep 😅

Any day we get more Gabe lore is a good day

I loved having the pulling with no added sounds, I love the added sounds don't get me wrong, but this was exactly what I needed. Nightmares suck lol. Plus the crossing out is pretty fun, helped bring me back to reality. Perfect video at the perfect time, thank you so much Marno🧡

asmr sponsorships are always so tingly i’ll never skip them lol

Perfect timing! I've got a 9am class tomorrow, and the girls on my floor are being way too loud 😭 thank you, Marno 💖

Your negative energy/thoughts removal videos are my absolute favourite, & I have been waiting so long for you to make another one. They seriously help my anxiety & help to calm me. Would it be possible for you to do a whole video of energies/thoughts that are really difficult to remove? Like it’s a bit more of a struggle to pull them out?

so cute that gabe and marno share a bed! i'd be scared of getting my kneecaps and gallbladder replaced and hidden elsewhere but i find it heartwarming to see the trust marno puts in him 😍

Your older plucking negative thoughts video has been one of my favorites for ages! So yayyy!!

your actual silence + visual triggers is soo characteristics of you 💯, definitely good job💤😴

You are such a blessing to us Marno!! This video was SO relaxing 😍I'm gonna keep coming back to this one for a while, it's just sooooo good!!! Thank you!!! ❤

The crossing out was weirdly tingly! It sort of reminded me of those math sheets I did in elementary school where we would solve questions in a grid, and color the squares based on the answers. It would make a picture in the end

Extremely well done! The patience and control you have to do this so quietly and slowly is amazing. 😊This one got me ting, ting tingling🎉 There is also something spectacularly soothing about the background mic noise.

hoping to start this next week off better than my last one. thank you marno for the amazing content recently

thank you for the tingtings marno, always lovely to see you :]

have a good sleep everyone!

MARNO! I was sooooo excited to see a new video… but 2 in the same weekend!? I’m so happy! Thank you so much 🥹💓

Someone get this man more sponsors so we get more videos ❤

bro the timing is just right omg!!

Thank you for the white noise in the back. I’m studying for a very difficult class and it helps me focus so much! Back to it ❤

I really loved this one (especially the grid crossing-out part)

He calms me down so well it was so well I fell asleep 😴

I found you on Spotify a few hours ago and haven’t listened to any other asmrtist besides you since, you have a really relaxing and kind voice 😊

Perfect timing, can't wait to immediately fall asleep!

I am always so happy to see you pop up on my feed, thank you

just found out my great aunt has covid and my great uncles already in hospital for it, plus some ongoing housemate problems so this is perfect vid for me rn :’) marno always delivers !! ♡

Thank heavens I can finally try to get some sleep because man have i been struggling tonight

ASMR helps with physical pain. Im finding this out in real time while watching your video. Thanks for helping ASM-Arno

Your timing is impeccable 🤌

I haven't watched asmr in months, but you know i came right back to the old reliable Marno the moment i needed help sleeping

Bro he doesn’t miss, I was just looking for a video to watch, Marno your such a homie 🤙✌️

Literally jus opened KZfaq to help me sleep perfect timing ☺️☺️

0:41 that double marno edit🔥

I enjoyed this, although ive grown accustomed to the layers this was pleasant still. Very simplistic and my favourite trigger akin to stress pulling ❤️ much love

Man, this reminds me of the oooold ASMR trend with reiki stuff, I remember watching those a whole lot like 8 years ago

ty marnoooo, currently playing the mw3 beta and listening to this video. Top tier gameplay because of these tingles for sure. no negativity in my cod lobby :)

itz very relaxin! thank u alot! have a awesome day 🌼

I love your eyes, it's like seeing the infinite sky through them

8:12 Im all tryin to sleepy and Marno got me singing "🎶 WE'RE ALL IN THIS TOGETHER ONCE WE KNOW THAT WE ARE WE'RE ALLSTARS AND WE SEE THAT🎶"

Listing to Marno at the gym. What a perfect start

The pencil on paper sounds are wonderful! Wonder if you could make a asmr vid where you draw the viewer, would be kinda funny and relaxing sounds. Thnx for sharing with us all have a great day!

I needed this today ❤️ thank you

I'm so happyyyyyy! Imma watch dis probably 10 times 😂

right as I was pulling up spotify to listen to you to sleep I get a notification you posted 😗

oh my god it’s been a minute since i been here i had to search u up just to find u crazy thing is that i been subscribed for a minute

SUCH AMAZING TIMING YAAAY MARNO VIDEO

Marno's so precious 💛

Dropping some BANGERS recently. Diggin the energy Marno.

Marno is back!

ready for these premium ting-tings

Thank you Marno :) 🌊

Right in time mister Marno, thanks

it’s so nice without the layered sounds because it’s almost like an anticipatory trigger. like somehow, the white sound becomes tingly

Dear Marno, I sincerely hope that all the tranquility and well-being you transmit also reaches you ❤! A note of gratitude from my positive thoughts: thank you very much for this!!! Oh, by the way, does Gabe do ASMR too?

Good Ol’ Marn’, we’ve got the same green blanket from your sponsor! Tell Gabe he has good taste!

omg i'm so early ♡♡♡ thank you always marno 😴

My Favs!!!!

Your ny my favorite guy asmr. Everything you do. Is perfect BTW ❤❤❤

the out-of-nowhere gag with the bed. at first i thought he was talking about his boyfriend but then i look over and it's just double marno 😂

I love youtube power couple Marno and Gabe XD

Your eyes are glowing. I like them 😍

4:51 minutes and my eyes are already half closed. you really are amazing 😂

Marno twice in a week, yes please

This video pops up right after watching a poor excuse for an apology video, thank you marno

❤ This is the good stuff

This is very conforting, especially after learning what's going on with Ephemeral Rift right now D:

Yes. Please remove my negative thoughts. Thanks Marno.. 😊

I wish I could close my eyes and watch at the same time. We've gotta have the technology for that by now

can you do a mouthsound video? i really love it

I can feel you pulling them out of my brain, it tickles lmao

YESSS perfect timing

Def not making it all the way thru this one tonight 😴

Thanks a lot to remove my negative thougts.... im so sorry to make you work a.lot on monday but i need it

marno, ik u won’t see this- but with the whole ephemeral rift situation(idk if u know ab that either). you are now the only youtuber i watch every night. i check every night if there’s a new video, if not i rewatch old videos. i’ve watched since i was a freshman in highschool and now i’m 20, time flies. thank you for being THE BEST.

Why did my headphones have to break right before this was uploaded 😭

My day was ruined, but Marno came to the rescue to snip away those negative feelings.

Liking the uploads latley, good shit man

i hope u can do a video about scissors sound...plssssssssssss

somehow managed to predict the last box he’d cross out before he started

Obrigada marno, beijos do brasil❤🇧🇷

Twins ❤❤

Good timing fr

Tried to enjoy this video, but then my cat sat on my phone… thanks anyway Marino! 🐈

2 in a row? We are being spoiled!

I need Connor... you know i left the key under my carpet if he wants to come..

It’s Owen Wilson!!! 😮

Man crush Monday ❤️

❤❤❤

I have a hammock. I like my hammock. P.s. Good ASMR

2:25 STOP STOP YOU'RE PULLING OUT MY BRAINCELL

Goodnight :)

0:39 damn didn’t know Marno was in a gay relationship with -himself- Gabe lmao

Holy crap new Gabe lore just dropped 0:38

Bro removed all my negative thoughts about Ephemeral rifts twitter

Please tell me your real name is Chris Marneaux 😂😂😂 ❤