ASMR | Self-Compassion Affirmations with Face Touching & Reiki

Рет қаралды 425,733

Жыл бұрын

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DISCLAIMERS
**Medical Disclaimer: I am not a healthcare professional. This video is created for relaxation, entertainment and ASMR/tingles inducing purposes only. For more information about ASMR phenomenon please click here:
en.wikipedia.org/wiki/Autonom...
This video cannot replace any medication or professional treatment. If you have any health conditions please consult your health-care provider.

Пікірлер: 224

@nohenohelia Жыл бұрын

Hey, sweet souls... wanted to remind you that you can love even if you're still in the middle (or beggining) of your healing journey. We are capable and deserving of inmense amounts of love even if we're still learning and understanding how to love ourselves. We are loving, caring and compasionate creatures even if we haven't completed our self-love path. 💖

@jolynecujoh2882 Жыл бұрын

thank you 😢❤

@ranafayiz4596 Жыл бұрын

❤

@Miss_Anzu 9 ай бұрын

Thank you❤️🥺

@earthpearl3790 8 ай бұрын

I picked up a book that belonged to my mother and was flooded by a wave of guilt / shame remembering all the problems I be had and all the ways I’ve failed. I started to sob in my bed and heard ediya saying that even though you’ve made mistakes, you can still love yourself. It felt so good to hear those words.

@MrAuk929 Жыл бұрын

Having looked after my inner child for the last 70 years, yes that's my age, I have arrived at a point where I am able to be more spontaneous and at ease with myself and others due to this video! The face touching was very sensitive and helpful.

@nala6028 Жыл бұрын

i’m so happy for u!

@rinrequiem Жыл бұрын

You're such an inspiration, Ben, thank you for your insight!

@sharayahsunshine11 Жыл бұрын

This has been an incredible lesson for me of late. It feels like self-growth is this process of peeling back so many layers and just when you think you've really come to know yourself, something arises that's feels and is so deeply impactful. I've had to learn the lesson of self compassion again and again and again.

@taylor5836 Жыл бұрын

Something that really helped me was just realizing that we will always continue to change and evolve. So many ppl define themselves by ideas, values, or materialistic things but just remember, thats not you!! You are change, and that's a good thing❤️‼️ Keep evolving and moving forward!!

@yuji6931 Жыл бұрын

i can finally answer those questions about yourself with out a deep thinking. I have gotten to know myself w/o thinking so hard. It is a nice feeling that I know what my thoughts, feelings, dislikes and hobbies that make me me.

@ericaroman5365 Жыл бұрын

I agree with everything you said.. I’m trying to heal my own emotional wounds :/

@doobeedoobee 8 ай бұрын

blank space for anyone that needs it :) sleep well🖤

@jacobusgodfrey4124 Жыл бұрын

I think you honestly just taught me self compassion, I didn’t know how before. I just processed and let go of so much in these 50 minutes. Thank you! I will be rewatching this:)

@angel-kv8mm Жыл бұрын

failed my driver’s test today so this is needed😭

@keyaunna. Жыл бұрын

i had a really bad evening due to an argument with my toxic mother, which made me have a panic attack. therefore, i’m going to end this night on a good note, knowing that i’m safe.

@deucdejm Жыл бұрын

Facts felt this smh

@acloudatlas Жыл бұрын

relatable, toxic moms are the worst

@yourloveriswild7533 Жыл бұрын

Awww 😞 hope you are feeling better now ❤

@misselliebelly Жыл бұрын

sending u love and support ❤️‍🩹

@spookyho5994 Жыл бұрын

I hope you’re feeling okay

@pauldncn1 Жыл бұрын

May I just say a huge thank you for all the times your videos have got me to sleep , through pain or calmed my mind Thank you , you are amazing and appreciated xx❤️

@PoetofEchoes Жыл бұрын

I had forgotten how healing your presence was... how nourishing and nurturing your voice is... your soul's peace..💙 You are like the bliss of the sea... in human form... wave upon wave of bliss... needing to rest on the shores of you...🌊🌊🌊

@danielaportillo1559 Жыл бұрын

I love your voice, it's very soft and relaxes me a lot 🤍

@HeartsOneDirection Жыл бұрын

Thank you for this beautiful reminder! Self love and compassion have been a priority for me lately :)

@MashalaT Жыл бұрын

Wow I’ve never cried during the meditation before but for some reason I decided to go under the covers give myself a hug and say but I wish I could’ve said to every version of myself up until now; an innocent happy child to innocent hurt teenager , to now, i’m only 19 but a lot has happened and if I could go back and give myself a hug I think a lot could’ve felt much better,But I realised that I can because I’m still all of those people just with different experiences and I know future me would’ve wished that they could’ve hug me tight so I’m hugging myself for me in the future, thank you. ❤

@TheZaeCat Жыл бұрын

Just sat down to sort my herbs. This is perfect timing! Thanks Ediya!

@deucdejm Жыл бұрын

✨✨✨

@PeacefulTranquility11 Жыл бұрын

This is probably the most important video I’ll ever watch here on KZfaq, I really need this allowing myself to accept myself as I am and being kind to myself despite how others have treated me Thank you

@petalpassion3636 Жыл бұрын

You are *hands down* the BEST at affirmations ASMR videos! 🥰 I absolutely adore the soft music in the background and how gentle and genuine you speak with us. You make me feel safe and cared for. 💜Thank you from the bottom of my heart for helping me and all of us that need this care & love that you provide. Hugs

@shelbyhxo Жыл бұрын

This is incredible, beautiful, it touched me so deeply. I've always struggled with having self compassion, love, and kindness. it's so easy for my me to pour out love to everyone, just never for myself. This was exactly what I needed tonight. Thank you. you are a true gem to this world. ✨️ 💖 ❤️

@cassandraschmidt5759 Жыл бұрын

Thanks!

@sarafisk3882 Жыл бұрын

Just a reminder that you’re still loveable even if you don’t love yourself completely ❤

@jjk1024 Жыл бұрын

off topic your makeup looks amazing

@thebeautifulseason Жыл бұрын

So pleased for you as I’ve watched your channel grow. And so thankful that you’ve maintained the same kind and chill content throughout.

@AasnaA Жыл бұрын

honestly you have the most warm and loving eyes on YT. i think its thru this that people relax and feel safe in your videos

@snxlxphant09 Жыл бұрын

Been going through a lot and this one made me emotional. I am deserving of love, of calm and peace, of compassion and kindness. Thank you ❤

@ediyasmr Жыл бұрын

yes you are Em!

@hannidew4296 Жыл бұрын

Thank you for helping me catch myself in time. Your videos have been a huge help discovering a feeling of love and care for myself I didn’t know I could ever have. Thank you

@lorenamcd7572 Жыл бұрын

"you are deserving of your own love even if you've made mistakes" this one really touched my heart. this summer i cheated on my boyfriend, it was a mistake. i told him right away, so now we're kind of off on a break. and even if i try to escape this guilt, i can't prevent myself from thinking i don't deserve my own love anymore, because by betraying my boyfriend i also betrayed myself. thank you Ediya.

@airinsadnoises717 Жыл бұрын

I did the same thing 8 months ago, I finally sought out his forgiveness and he understood. I honestly believe all it takes is time, eventually you'll be forgiven if not by him, by yourself.

@babaganouche9605 Жыл бұрын

@dat guy get a grip

@blnkrctn Жыл бұрын

you are only human. we all have desires. reflect on why you wanted to pursue another person - rather than the mistake and betrayal. forgive yourself, there’s a reason for everything.

@partickaljamested5146 Жыл бұрын

Thank you. I feel moved and guided to more positive thinking.

@YoungFraggle Жыл бұрын

I’m crying, hard day. Thank you

@research1982 Жыл бұрын

Some of us really need to listen to this on a loop

@carolweaver3269 Жыл бұрын

Just had hip surgery (right totall hip replacement) and was iin pain and after listening to you, the pain has stopped! It was really giving me trouble.

@pilar2406 Жыл бұрын

every time i have an exam, i get anxious thinking about it the 4/5 nights prior. just at night. your videos reassure me and allow me to calm down enough to get much needed sleep. thank you ediya.

@kathyba1487 Жыл бұрын

I love this video so much! It’s so relaxing/comforting and the hand movements are top tier

@Klaralucia Жыл бұрын

I have been watching this for the past week and I can’t thank you enough for helping me sleep and love myself 💗 I feel loved here 💗

@danbrownfan Жыл бұрын

One of your best video imo. Voice is so soothing, but the words along with it, made for a very calming and relaxing video. Thank you x

@nush-xv4sn Жыл бұрын

right on time as always ^^ really needed this one today

@samuelchavez8301 Жыл бұрын

These are my favorite 🌼 I watch your positive affirmations videos all the time

@petalpassion3636 Жыл бұрын

Me too. She's the best!

@chandradiandra Жыл бұрын

Thank you! I’m working hard on this. So glad I found your videos

@flaure6149 Жыл бұрын

Thank you for all your videos helping others they’ve helped me so much on my self love journey

@tailtap2222 4 ай бұрын

Your voice is tranquil, positive, calming, translucent, and intelligent.

@beccaparsons01 Жыл бұрын

I always seem to find your videos at the perfect time ❤ I’ve listened to this every day this week. Thank you infinitely

@historiawu Жыл бұрын

perfect timing as always 🤍🤍🤍🦋🦋

@gabbim.8357 Жыл бұрын

woke up real early this morning with anxiety and this completely changed my mood - couldn’t believe I ended up listening to the whole 40 💖

@eesome. Жыл бұрын

I WAS IN NEED. THANK YOU SM ❤

@michiomiyagi2118 9 ай бұрын

Lately I've been listening to your videos on some nights and I have to say that you own a very calming, kind and healing beauty/presence. Your voice is so soft and the visuals are like an asmr for eyes too? I hope you get to know that and treasure your uniqueness. Thank you so much for making these videos and for your healing asmr content!

@kyleknapp2055 Жыл бұрын

Her videos are so soothing and relaxing and they help me calm down

@cosmicmotor8362 Жыл бұрын

You are awesome! Your healing sessions are greatly improving my quality of life. Thank you!

@swetha2821 10 ай бұрын

Thank you for this Ediya. I've been experiencing so much self-hatred and disconnect lately. This was much needed. Thank you so much from the bottom of my heart ❤

@unvinrouge Жыл бұрын

I feel like being hypnotised. Good work!

@DerianMcCrea Жыл бұрын

@ediyasmr Thank-you for sharing your practice with us! I appreciate your magical Reiki and insightful words. 🙌🏾💜

@olgayaleo729 Жыл бұрын

thank you, thank you, dear lady - such a timely lesson for me ...and my beloved son. why is this so difficult for most humans? blessings and gratitude.❤

@mrssauravdasthakur Жыл бұрын

Can't agree more! So true! Even the animals have so much sincerity, sense of gratitude and loyalty! 🙂❤ We have a lot to learn from our pets. What good are we contributing to sb's life instead of messing around with their struggle of survival, their journey of life, their already put together life? We have gotta ask ourselves these questions even a pet tries to perk up the people it's adopt by but us? We are messing around like the biggest mfs to people's organized life???? How could we expect to be treated fair when we ourselves do not know it yet as to what fairness originally means???? All we can do is to sneak into other people's business without any active contributions from us. So this is what we have become. We are so dishonest that when we see others speaking out the truth, it haunts to our very core. Cos we are liars and we try to smother every voice that has the guts to open up and being honest on top of our wobbly foundation set up on lies, forgeries and slapstick comedies. Nobody's perfect but they don't even try to close to be perfect. That's the irony actually. Nor can they digest others being happy with someone else other than themselves after long period of trauma. So less animal-ly let alone humanly. 😁 Animals do not think of sui stuff but we put our own human race in such situations so that sui thing becomes a part of our daily bulletins. We are all humans but in literal sense there are very few of us that actually could be denoted by that term human. Most are still stuck in chimpanzee, gorilla, dog or cat, hippo phases will take a lifetime to be called a human in true sense of the term.

@pelin5024 Жыл бұрын

i just found you and you are amazingg! 💞 love your videos, they make me feel better💗

@Angeintheworld Жыл бұрын

Thank you for the absolutely wonderful message. 💓

@gelizabeth1896 Жыл бұрын

Hi Ediya! I love your videos and rewatch many of them to help practice mindfulness. If possible, I would love to see you talk about how to build a meditation process/routine for being in the moment or practicing self care. Thank you for your amazing content ❤

@parkerlewismightlose Жыл бұрын

You are forever a blessing. This one hit home. Thank you❤

@indresun Жыл бұрын

Amazing as always, Thank You so much 🙏🏼 I made peace with myself 🥰🧚🏻‍♀️✨️

@RodolfoRodarte Жыл бұрын

Wonderful as always. Thank you

@icaaachan Жыл бұрын

wonderful video, as always❤️ thank you ediya!

@geostep6856 Жыл бұрын

I needed this ❤️ thank you so much ❤️ 💤😴💤

@Karl_Papu Жыл бұрын

I must say, thank you so much, you helped me to relax before an important test in my college and I've received a lot of peace of your voice, May God Bless you ❤.

@ediyasmr Жыл бұрын

hope the test went well!

@Karl_Papu Жыл бұрын

@@ediyasmr yeah, very well!! I think I should include you in my graduation speech to thank you, hahah

@reemapandey1380 Жыл бұрын

Ediya please make videos for shadow work ... We really need it❤️

@thaiswetecamp2861 Жыл бұрын

Feels sooo goood..thankyou for this beautifull gift for all of US

@nicolass2281 Жыл бұрын

Thank you for making this

@huceib Жыл бұрын

Thank you Ediy. I'm receiving your positive energy from Curitiba, Brazil.

@sarahellis6025 Жыл бұрын

Thank you so much. I reallyyyy needed to hear this

@Jhj624 Жыл бұрын

Super relaxing🧡🧡

@chixuandemen485 Жыл бұрын

This is truly a miracle, thank you so much

@GeminiGlitters Жыл бұрын

Off topic but I lovee your base makeup , it looks impeccable ✨ , also thanks for this video I give it to you & a lot of asmr artist that really create a safe space for us out there dealing with things . Much appreciated 🫂

@pokemongoakajlane2978 Жыл бұрын

this video came just in time ty

@strifer43 6 ай бұрын

Found this and another artist about positive and forgiving , I still can’t love or forgive myself for certain things and listening to this made me cry , I know I have work to do but still can’t . This helped a bit to realize that and knowing I need to get some help professionally, as I feel I failed someone badly and can’t even let go of it . Thank you

@lassikotila3043 Жыл бұрын

Thaks my friend, I am crying here for your conpassion. Thanks!

@jtops3000 Жыл бұрын

Beautiful video. Thank you for making it.

@bonnyi5 Жыл бұрын

This was so relaxing! Love everything abt you

@felizzie08 Жыл бұрын

Loved this, thank you 🙏

@angelaash3484 Жыл бұрын

Thank you, Ediya ❤

@KorgelsoN Жыл бұрын

I just want to say you have a beautiful voice. It's so crisp and sharp yet so calm and gentle. It's amazing to listen to, this might be weird but you could play a great voice of a Final Fantasy character!

@sayeoltheb Жыл бұрын

I love looking at your face 😩 your face is so peaceful

@chouette5149 13 күн бұрын

How is this godsend of a video so easily available to me 😭💛

@cdbrown30 Жыл бұрын

I just took the most peaceful nap and I mean peaceful in the deepest sense of meaning.

@snehajagtap5806 Жыл бұрын

Thank you so much for this video ☺️ i needed this video for so long even I didn't know about it. You are an angel ❤

@Yvngg_Plxto 7 ай бұрын

watched this while tripping on psychs and it helped sm

@julia-rf4ql Жыл бұрын

This is your best video ❤

@wolffandii Жыл бұрын

Thank you Ediya! I love you. 🤍

@GlowWhiz 2 ай бұрын

You deserve to feel your own kindness. This made me teared up 😭

@darkmagic8922 Жыл бұрын

This is your best content. Truly Superb!

@kenziehenderson8163 Жыл бұрын

I needed this. Teaching is such a hard profession that lends itself well to massive self-criticism. This reminder was a must for me!

@Aşala2146 Жыл бұрын

Ur voice is so relaxing… 😭

@carolweaver3269 Жыл бұрын

I need to hear this one million times one million, and probably more. Have spent my lif sacrificing and loving and carng for othrs and now that I need help no on cares. I blame myself as I never toook tim too care for myself just othrs. It took its toll in my health. Now evenything has forgotten and they are free, clear and joyful to be out having fun. I need to remember I deserve to love myself and it is alright to love myself anddeep down I do love myself wholey and completely and can now truly love myself for a change. I am whole, deserving, and can feel ,y wn love and kindness. ( Thank you for giving me this consen to let go and love msyelf and I am capable of lving myself and beingcompassionaee to all of me. )