ASMR | Therapy for Anxiety and Being Present

Рет қаралды 14,823

3 жыл бұрын

Come in. Take a seat. Breathe. Now, tell me what’s going on.
If you like, you can support me on patreon.com/ASMRJeremiah
Or, you can support me on Ko-fi.com/ASMRjeremiah.
Thank you for stopping by. If you enjoyed this, please like and subscribe. It makes a huge difference for all your favorite ASMRtists.
This video features:
Therapy
Meditative
Role Play
Guided Exercises
Anxiety Relief
Soft Spoken
Shooshing
Warm wishes,
Jeremiah
_____________
Let’s be in touch:
Instagram: asmrjeremiah
Twitter: / asmrjeremiah
Facebook: ASMR-Jeremia...
Email: asmrjeremiah@gmail.com
#asmr, #therapy, #anxiety, #dominant, #shooshing, #roleplay, #maleasmr, #softspoken
A few other ASMRtists who inspire me:
asmr zeitgeist: / asmrzeitgeist
AtlasASMR: / atlasasmr
Articulate Design ASMR: / articulatedesignasmr
CrissASMR / channel
Tippy Tappy ASMR: / @tippytappyasmr
Cap Bailey ASMR: / capbaileyasmr
Puurrfect ASMR: / @puurrfectasmr

Пікірлер: 51

@elliottrae9355 Жыл бұрын

Just popping in again, 2 years later, to say I've begun to listen to your therapy roleplays while in the waiting room for my own appointment 😅 There's no music in the lobby and sometimes I have to wait a bit, so it helps me keep calm and not feel quite as anxious beforehand. Thank you! ❤

@Knot_in_to_it Жыл бұрын

“You can’t always get what you want- you get what you need”. I started just randomly playing videos, because I can’t seem to go wrong with this channel. Wow! Just Wow! I needed this. Way more than any one will know. I needed to hear this. Also- I’m trying to finish a paper and check football scores- without fail every time I checked the score and got distracted- I’d hear “Hey, focus on me, look at me”. 😂😂. Just the bestest channel ever. 😊

@EntangledWithASMR 3 жыл бұрын

This is so good for panic attacks

@attaxiaffxi7033 3 жыл бұрын

lol....

@maybelle4750 3 жыл бұрын

Daaaaaaaang, the trouble with eye contact concept? HOW DID YOU KNOW??? I didn’t know I had a problem until I had a serious interaction/interview with FRIENDS just TONIGHT! Tysm for this, I will definitely be using these videos and conceptual ideas to help me out in the future. ⭐️⭐️⭐️⭐️⭐️

@ASMRJeremiah 3 жыл бұрын

So glad it helped.

@paigeb6783 3 жыл бұрын

"Do you often have a hard time making eye contact" Why do you literally sound like my therapist haha

@nobodysgirl7972 3 жыл бұрын

You are so polite. Never heard someone say "thank you" as often as you do ☺️

@WestLakeAngel 3 жыл бұрын

Dr. J makes me feel so safe and protected. There’s not much else in my life that does that. I appreciate you so much, J.

@kratos-2546 3 жыл бұрын

Same tbh been following him on twitch but haven’t typed in chat because i be going to sleep 💤 I’m already about to fall asleep just by typing this

@WestLakeAngel 3 жыл бұрын

@@kratos-2546 Very nice. The Twitch live-streams are so much fun. I often only see the end because I’m working during that time. Sleep well!

@jeroenhekking8398 Жыл бұрын

I deeply appreciated this video. You seem to have thought well about communication, boundaries, needs etc, thank you for sharing!

@QuaintASMR 3 жыл бұрын

Best talk ever. For real.

@elliottrae9355 3 жыл бұрын

Perfect! Will watch this tonight 😊

@TheEunoiaProject 3 жыл бұрын

Love this video!!!

@thedevil1667 2 ай бұрын

I saw a therapist in my sleep yesterday. Today i wanted to see if i could find anything to help me sleep. Man you look exactly like the therapist in my dream. I havent seen u here before. But im def glad i found you

@mal4684 3 жыл бұрын

Thank you so much for this video truly helped a lot ❤️

@debbrundage460 3 жыл бұрын

The "look at me" always has me running! 😣 Stop it!!! 🙅🏼‍♀️😂😂😂

@ChloeContagiousx 3 жыл бұрын

this helped my anxiety, great job, thank you!

@Chirpingcherub 3 жыл бұрын

Are u going to do a part 2 💚💚 this was awesome

@maffe2081 3 жыл бұрын

Thank you. 🙂

@annehalpin9599 2 жыл бұрын

I found this video helpful I find eye contact grounding but I do struggle to look at people I struggle with dissociation flashbacks anxiety panic attacks insomnia and chronic neck back and shoulder pain and I struggle with isolation as I've got no adult family or friends I zone out a lot and when someone says look at me I do feel more grounded in the present moment I'm currently in therapy and wish I could make eye contact with my therapist as he is helping me a lot and I feel like it would help me if I could make more eye contact with my therapist I think I've only looked at him for a few minutes in about 4 hours of therapy but I hope when I next go to see my therapist again next time face to face I will be able to make more eye contact thanks.

@AFireInsideASMR 3 жыл бұрын

This is super comforting 😴🥰 Your voice is always so soothing~

@traviscock9043 3 жыл бұрын

Madly in love

@bellamelvina66 3 жыл бұрын

the best!

@cheryllann_ 3 жыл бұрын

Thanks for this! I've been suffering from anxiety of late so this helped🤍

@hughholmes4977 3 жыл бұрын

So many videos being pumped out! Love it

@impossiblealbatross5037 3 жыл бұрын

Ok, so I’ve tried to watch this twice and fell asleep both times! I still don’t know how it ends. I guess that means this video is a success! 😁. The beginning is excellent so I’m sure the rest of the video is amazing. Will try later to watch it all the way through.

@chenchen9437 3 жыл бұрын

👍👍

@ArchistYT 3 жыл бұрын

Holy crap Jeremiah. How did you know eye contact is so hard to do? It’s funny cause I do sometimes have a hard time watching these videos because the eye contact feels real. It’s hard to do... idk why. 😅

@tsutsu4521 3 жыл бұрын

Please play a role of a dominant doctor

@craftersdelight5431 2 жыл бұрын

“Let’s try 10 seconds of eye contact” Me turns it into a staring contest

@emmakelley1438 3 жыл бұрын

I have a hard time making eye contact when I'm sitting down or in the car the most and it's hard for adults born with a disability have a very hard time making eye contact and thank you for the vedio but if you where my therapist you would have to calm me down because if I told you what was wrong I would be crying and you would have to calm me down. Love your friend Emma kelley

@Cldnxodjxjxkdndn 2 жыл бұрын

i love your name

@juicewrldunreleased2604 3 жыл бұрын

Dusa

@b34rea1 3 жыл бұрын

One of my friends has Covid symptoms and I’ve recently been around him. My anxiety is through the roof....

@ryejames3687 3 жыл бұрын

Focused? Check! Grounded? Check! At ease? Check! How is this not your real profession? You're just too good at it.

@ASMRJeremiah 3 жыл бұрын

You’re too kind good sir! 😊😊😊

@ryejames3687 3 жыл бұрын

@@ASMRJeremiah It's an absolute joy to support you J.

@hazevthewolf178 3 жыл бұрын

The story about the wise Chinese farmer means a lot to me.

@lemonyellow-akagiraffe.4856 3 жыл бұрын

Eye contact is literally the worst. Quite like videos that encourage eye contact because it's a little easier when it's a video. I had a therapist once when I was a kid that would literally crawl under my face to make eye contact when I backed away. *cringe*

@Chirpingcherub 3 жыл бұрын

Wtf really? Did they get under you that so creepy

@lemonyellow-akagiraffe.4856 3 жыл бұрын

Yeah. I refused to see her again after half an hour 🤣 Her name was Karen LMAO

@Chirpingcherub 3 жыл бұрын

@@lemonyellow-akagiraffe.4856 Oml I bet she was a boomer too

@lemonyellow-akagiraffe.4856 3 жыл бұрын

louzely hahaha I think she was too old to be a boomer. Her breath stank too like I could smell it as she got close to me. She needed more therapy than me probably 🤣🤣🤣