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Tonight's ASMR is an up close medical exam roleplay, with a soft spoken check up to help you relax and get some sleep 😴 Enjoy 🤗
#asmr
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✩ ASMR ✩
I create ASMR with the intention of helping people sleep, relax and de-stress. However, I am in no way claiming that ASMR is a suitable form of treatment. Although there have been studies confirming the relaxing benefits of ASMR, there is no evidence to suggest that it is a viable treatment for mental health issues.
I would 100% recommend seeking professional help if you are struggling with your mental health, and using ASMR simply as an aid for sleep, stress & relaxation.
Here are some links that may help you:
www.befrienders.org/
www.samaritans.org/?nation=wales
www.sane.org.uk/home