In the words of Aerosmith: “Life’s a journey, not a destination.” This video is such a good reminder to give yourself the grace and kindness you give others, and realize that we are all flawed, but worthy of love and connection. I like how you put the onus on the viewer to have courage, take control of their words and actions, and ultimately, their life.

I really needed this. My girlfriend of over a year just broke up with me a week ago, and I've been having a really hard time coming to terms with the fact that she's no longer with me. Thank you for this.

been over a month since she left and im still coming back to this video. my dad passed when i was a kid and this video is just so healing and nice. sending love 🫶🏻

Your therapy videos are so calming. So much of this could be applied to any relationship really. We need to get out of the victim mindset and know that we have control over much more than we realize.

There are two concepts that really resonated with me throughout this video - 1) You have agency. You are at the helm of your own life. You are not at the mercy of other people’s whims and desires. Such a powerful concept and something we often forget in the midst of suffering. 2) There’s going to be a grieving process after a breakup and it’s ok to grieve , to cry, to miss that person. It’s ok to let the tears flow and welcome all feelings. Yet many times we experience guilt or feel inadequate, we want to rush through the stages. But all we need to do is allow that grief to be present. Thank you for yet another meaningful conversation about dealing with loss and breakup. It applies to couples as well as longtime friendships. It has given me food for thought tonight, especially the part about being 100% responsible. Thank you 🙏 Jeremiah. Much appreciated and needed. ❤

This video is a really helpful eye opener. I don’t think I’ve heard the phrase sunk-cost fallacy but it’s an interesting perspective when you talked about how hard it is to want to let go of that dark place because we’ve invested in so much time into it. It’s as if we associate our identity with that and losing that feels like we lose part of ourselves. The fear of vulnerability, protecting the inner child is so common. And victimhood is inevitable to anyone because we are susceptible to it. It’s just a fact. It’s easy to point blame. What I very much appreciated was the mental exercise of taking responsibility, accountability of oneself and the investment in a relationship. Because what’s the point. No one invests in it for you. It’s not one sided and that’s where communication needs to be very very strong! I also liked the careful response of not always siding with the client. Because that’s not reality or a way to help and improve someone when you’re helping them fill their ego. Really appreciated the Sheldon Kopp quote too! Great video! ☺️

This is genuinley good therapy even if your in a relationship

You are the most underappreciated asmrtist out there, keep up the amazing work!!!

I never really leave KZfaq comments as much I watch a lot of KZfaq but I feel i to need to thank you for making this. I found your channel through your blackjack videos which are great and I use them to fall asleep often. This video I found more intentionally as I was searching for asmr videos that could help me process the breakup I’m currently going through. I always find it easier to relate to male voice anyway but when I saw you had made a video covering this topic I was extremely eager to watch and I have to say this impressively exceeded my expectations. I won’t go through specifics of what parts of what you said resonated with me most prominantly but I will say I feel more mentally and emotionally grounded after watching. And that’s no small statement because it’s very hard to find sources of positive influence in that respect. Most of social media isn’t healthy or constructive to that regard and it’s a challenge enough to distance myself from things that will negatively impact my healing journey, let alone find something that will help. So thank you. Whether you see this comment, whether you reply to it, whether you dont, you have still had a directly positive influence on my current state of mind and I wanted you to appreciate the importance of your content and presence for that. Have a great day man ❤️

One of the wisest KZfaqrs! With an amazing voice. Incredible, keep up the good work

My girlfriend recently broke up with me and I've been struggling to sleep or quieten down my mind. Thank you for this video, it might just be ASMR but it has helped me immensely.

i very much needed and need this right now especially from my favorite asmrtist. i am hurting so badly. we live together and shes been gone for two weeks now. im trying to remember “the best way i can say i love you, is to give her time, space, and independence to heal” even though its very very hard to not break down to her over text. im trying.

I've been literally crying for hours about how bad my boyfriend has treated me recently, but I'm too scared of breaking up with him yet. And then this video popped up. Thank you so much, I needed this! 💖

just got back from the bar with friends and im alone. i came back to this video because you get me and i feel genuine comfort through your other videos too. i really been doing my best the last month and doing the true WORK to be better, until tonight. i absolutely broke down in a pool of tears on the floor like a pathetic baby kicking and screaming. it hurt/hurts so bad. i called me mom because i was so in need of someone. i wish she were who were comforting me but the biggest thing that’s helped me is telling myself: “I want to go back. but i cannot and that is OKAY.” also: not “i cant do anything about it.” but “i cant do anything about it!!!” thank you for being here. now i just need another hangover video.

yet again, another amazing video. keep up the great work Jeremiah. love your videos so much, you’re the best! 💖

My gf left me about a week ago, last 4 days ago on Thursday would've been 11 months, I loved her with all my heart and it hurts so much, i miss her a lot.

I don’t know what to do, i’m not exactly sad, but I remember him constantly, almost every second of every day, he was not only my boyfriend, but my best friend for at least 6 years. Thank you for this video, it helped me calm down at least for a night.

Another great video Jeremiah! I also learned a lot. And self-reflection and self love is difficult..

Damn we were so lonely that we started crying and all we could do was to search "ASMR for after a breakup" how desperate we are.... How desperate I am.

I didn’t need this lol, I just love your videos. I am with the most beautiful and caring person in the world and I couldn’t complain. Love this

Wow. This video was deep. Will watch it again later. Lots of great info. 👍

thank you, I just got out of a year and a half relationship and he left me for another girl so I really needed to hear this. Great video, keep it up!

thank you for this video! it helped me so much to calm down ❤

Just the thing that i need. My boyfriend broke up with me so this helped me sooooo much❤❤

wow this channel are amazing 😍 god bless you my friend

probably gonna need this, broke up a few weeks ago after he beat my ass a couple of times, cheated on me with an underaged girl and totally destroyed my self-esteem. thank you

Never realized how much I would enjoy a male asmr lol. I've done female previously but listening to a man do it provides a sense of safety and protection that I've always wanted as a child but I grt to feel it now haha 😊

Could you please do therapy for ab*se? Your videos help me very much, keep it up🫶

Needed to survive tonight. Thanks.

🥰

Why did I get a wine ad before this video 😭

God it’s like he knows 😭

I really needed this… I’m pregnant and my baby father laid hands on me and is in jail… I miss him so much and I can’t stop thinking about it.

There are plenty of Helmuts in the sea… er, salon 😄

Que bom eu ter falado com o senhor foi magnífico ter ouvido a sua voz e realizado todos meus desejos atravéz, vou compartilhar.

Explain then why guys , yes i said guys specifically, tell you they want to communicate…then when you do, they dont wanna talk about it? Edit: i say guys bc im only interested ing guys so i dont have that issue with girls

Nah, your stalking me, my girlfriend broke up with me at 8 am this morning, which I knew was coming and tbh didn't care, but the fact this came out during this is wikd

Yeah im not “over” some of the men i knew, but i “moved on” so to speak. Probably in a unhealthy way most definitely

Free therapy too? Goodness man, I only met you an hour ago. Looks like yinz all are stuck with me now, sorry folks.

🧔🧔🧔✏️✏️✏️📃📃📃💔💔💔

Were you and Megan embarrassed to tell the secrets you were withholding from each other

Hi Jeremiah, i was so rude with my talk last months.. Sorry about that i know i'm did that because i can't be part of your life.. I feel selfishness cause i want all your attention only to me. And i feel safe when i think in older men. Yes you can think i'm return to you Jeremiah cause No one accepted my truth. Please wish the health days for my Biological father because he's very depressed. Jeremiah, have daddy issues is a problem and need solution but until know nothing workout with me. Now I'm ready to To hear the truth. But scared if i solve it i will be different person. I feel it's a way to be in safe zone and be a victim because (my childhood effects on me). I always be attracted to men with age gap and Irresponsible. Then the problem happens and broke up. I feel i'm stuck in a maze, Today I experienced the effect of the parents' relationship with us. I'm thankful for all your work, sorry i'm talking a lot and thanks.