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In this full video, Sri M, explains in simple words, the 3 ways of studying Om. He goes on to explain the little known state of Turiya and the science of breathing. The session ends with a QnA.
This session was held at Sacred Grove, Graham, Texas, U.S.A in May 2022. To watch the other videos of Sri M at Sacred Grove, Graham, use this link • Sacred Grove | U.S.A. ...
00:00 - Prayer
03:43 - Om - studied in 3 ways
06:33 - Om - Meaning in Mandukya
18:13 - Waking up while in deep sleep
19:09 - Turiya
20:57 - Seeking Turiya
24:45 - You are Uncommon - potential
25:20 - Connecting to the practice
30:47 - The science of breathing
33:45 - Be open to the breeze
37:45 - Effects of Kriya yoga
51:13 - Gayatri Mantra and Kriya
55:43 - Best time for Kriya practice
57:52 - Stay Attached to the journey
1:01:01 - Starting anew every day
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