ডায়েবেটিজ ৰ ওপৰত থকা আটাইতকৈ ডাঙৰ ভুল ধাৰণাবোৰ || Dr. Ponkhi Sharma (PT)

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ডায়েবেটিজ ৰ ওপৰত থকা আটাইতকৈ ডাঙৰ ভুল ধাৰণাবোৰ || Dr. Ponkhi Sharma (PT)

Рет қаралды 466,852

Күн бұрын

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About the author/ video creator:
Dr. Ponkhi Sharma (PT) is a Physiotherapist practicing in Bangalore, Karnataka. She has 15 years of experience in this field. She runs this KZfaq channel to spread general health awareness among the people.
She runs a clinic names Curis 360 (www.curis360.com) in Bangalore (registered in Karnataka)
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Disclaimer-
This video is not designed to and does not provide medical advice, treatment, or services to you or any other individual. These videos are for educational purposes only, and Dr. Ponkhi Sharma (PT) prepares these videos to provide information to you and your doctors (if they want to use it). The information contained in this video is not a substitute for medical or professional care. You should not use this information in place of a visit, consultation, or the advice of your physician or other healthcare providers/ doctors / Physiotherapists.
Replies by Dr. Ponkhi Sharma (PT) under the comment section of the videos can't be treated as medical advice. Kindly follow the information at your own risk. All advice should be considered strictly under the own risk of the viewer. Also, Dr. Ponkhi Sharma (PT) is not obligated to reply to any messages that come under any video.
Exercises or advice shown in the videos are for general conditions only. People may react differently to different exercises or advice or home treatments based on their actual problem. Hence, all the advice given in the videos may not work with all people. A proper check-up with a Doctor is always required to diagnose the actual problem and get the right treatment.
Dr. Ponkhi Sharma (PT) is NOT liable for any advice; any information contains in the video or service you take from the video. She can’t be legally held responsible for ANY circumstances that arise out of the information obtained from the video or any form of other information.
___________________________________________________________
Original Content Developer. Unauthorized copying and uploading content from the video is strictly prohibited.

Пікірлер: 629

@rimjimsarma6886 Ай бұрын

ইমান সুন্দৰ কৈ সকলোখিনি কথা কোৱাৰ বাবে বহুত ধন্যবাদ থাকিল।Mental blockage যে মানুহৰ থাকে সেই কথাটো বুজি পালো....❤

@RunuDeviSharma-kp7lp 2 ай бұрын

আপোনাৰ কথাখিনি বৰ ভাল লাগিল। বহুতেই মতিভেট হ'ব।

@jimidas7050 6 күн бұрын

Apuni bohut dhuniya koi bujai diye sob kothai dhoinyobad 🙏... Apuni khub dhuniya o baidew❤️🙏

@manjumonisonowal3337 11 ай бұрын

কথা খিনি জানি বহুত ভাল লাগিল ধন্যবাদ থাকিল

@lipikagoswami6183 Жыл бұрын

Khub proyujoniyo kotha kole apuni.Thank u much.

@runuchoudhury7649 23 күн бұрын

Many many thanks for your kind advice.

@priyambonzo6782 Жыл бұрын

বাইদেউ,আপোনালৈ অশেষ ধন্যবাদ জনাইছোঁ।আজি প্ৰথম বাৰলৈ মোৰ চুগাৰ ওলাইছে বুলি ডাক্তৰে জনালে।২০০ ওপৰত (ৰএনদম্)্গতিকে মই বিস্বাস ৰাখিব পাৰোনে, আপোনাৰ পৰামৰ্শ মতে আগবাঢ়িলে ঔষদ সেৱন নকৰাকৈয়ে চুগাৰৰ পৰা হাত সাৰিম ।

@monikabora7454 Жыл бұрын

আপোনাৰ ভিডিঅ সমূহৰ পৰা আমি যথেষ্ট উপকৃত হৈছো। আপোনাক অশেষ ধন্যবাদ। ভগৱানে আপোনাৰ মংগল কৰক।

@madanchandra1949 Жыл бұрын

I 100℅ agreed with your valuable guidance. Though am a patient of diabetic, I will follow your valuable guidance wef today itself. God bless you 🙏🙏🙏

@update_891 Жыл бұрын

@user-ex7jx1ps1s Жыл бұрын

ঔচ টো চুগাৰ থকা সকলে খাব পাৰেনে

@atulbharali155 Жыл бұрын

Thanks for the video.

@tilakbarmahalia Жыл бұрын

Thanks, for your good advice.

@RupkantaPathori 8 ай бұрын

Actually you are like a God .May God bless you.

@amalrajkhowa4488 Жыл бұрын

আপোনাৰ কথা খিনিয়ে বহুত উৎসাহ দিছে বহুত ভাল লাগে মইভনে কমেনট দিচো

@Bobisideasandvlogs Жыл бұрын

বহুত বহুত ধন্যবাদ ইমান সুন্দৰ আৰু প্ৰয়োজনীয় উপদেশ বোৰ দিয়াৰ বাবে 👍

@user-qh4ey7pi9u 4 ай бұрын

Thanks mam

@mukulkalita5228 10 ай бұрын

পৰামৰ্শখিনি বহুত বহুত ভাল লাগিল। ধন্যবাদ।

@liaapborpatragohain8006 Жыл бұрын

Iman hundor bornona, hundor poramorkho bohut bhal lagil dhoinyobaad🙏🏽

@meekhonsingpho539 Жыл бұрын

Mem kothabur huni bor valo lagil thank u

@jonalihazarika3305 Жыл бұрын

খুবেই ভাল লাগিল বাইদেউ। উপকৃত হ'লো।

@akandeka5454 Жыл бұрын

Thank U. Baideo agalai anakuwa vdo pam buli asha karilo.

@khurshidalommojumder204 Жыл бұрын

Very good advice Maam

@assamproboy1202 6 ай бұрын

Thanks for the Advice

@user-qb8dt5sr1i Ай бұрын

Good speaker voice .......ৰায়ত

@hareswardas8350 Жыл бұрын

Thanks for Advice

@archanabora6540 Жыл бұрын

Dhaiyanabad baideu apuner poramorkha khini bhut val lagil xuni akaw jate ane dhoronr vedio di amak upkit korib 🙏

@sumitradevi5867 Жыл бұрын

Thank you so much ma'am.... Agoloi o di thake jen 🙏🙏

@NGS4586 Жыл бұрын

Uti sundr parammorkha thanks mam

@jomboratan2811 10 ай бұрын

Very exhaustive advise, like to hear more and more Ponkhi sister.please carry on

@DipakDeka-un3yb 7 ай бұрын

Bahut bhal lagil mem

@ritamanihaloi4104 Жыл бұрын

Thank you so much ma'am.apuni eman dhuinakoi bujai diye xuni thakib mon Jai.

@KashmiriBasumatary-cd1nj 9 ай бұрын

Many many thanks for advice

@user-lt4db4ry9o 10 ай бұрын

Hi Doctor, I,m a by- pass heart patient which done in Bengaluru by Devi Shetty. Uor video is very useful to me. Thanks .

@mohanberma7955 Жыл бұрын

বহুত ভাল লাগিল বাইদেউ 🙏🏻I waiting next part

@minatidas9093 Жыл бұрын

Bohut bohut thanks

@purandarpatgiri8564 7 ай бұрын

Good advice madam.l agree with your opinion.

@animadevi7925 8 ай бұрын

বহুত ভাল লাগিল।

@junugogoi5729 2 ай бұрын

বহুত বহুত ধন্যবাদ থাকিল

@gulenabegum4238 6 ай бұрын

Many many thanks

@kalyanchandranath4428 Ай бұрын

Thank you madam for useful advice.

@jnandabaruah1735 Жыл бұрын

Amuni napau Mam apunar kothabur hunile hunni takibole monjai So, thank you so much Doctor for your excellent advices ❤❤❤

@user-sq6is3qd9b 6 ай бұрын

MANY MANY THANKS

@jyotsnabhattacharya5870 Жыл бұрын

Video Tu sai lavoban holu.Thanks.

@ukpanging3374 6 ай бұрын

Bout bout thanks ma'am

@kunalpatgiri8246 Жыл бұрын

Correct Dr.Madam..I will wait for further information..

@atulbharali155 Жыл бұрын

Fruitful advice,thanks.

@kartikgogoi7352 6 ай бұрын

D more d fruits ripen d more d glycemic index incresses,so diabetic(i m also)should take half ripen fruits(banana,mango,jackfruit,grapes etc.)blackberries,strawberries etc.can b taken at full ripened.

@yashinrahman5926 Ай бұрын

Thank you for such a good information. Keep it up. 🎉🎉

@gitanjalitalukdar1178 10 ай бұрын

Moi aponar advice khini valuable buli vabu...sunile dekhile roi jau...kiyanu moio ajani utthan potan hoi thoka patient hou... very good 👍👍 your suggestion...

@narayanlimbu6429 Ай бұрын

Thanks for the valuable information ❤❤❤❤

@pranitamahanta6565 6 ай бұрын

Vidio to val lagil

@nizuskitchen5415 Жыл бұрын

Many many thanks ...apunar kotha khini jani bahut bhal lagil. Moi nijeo tenedharane koro poriman komkoi moi hakolo bstu khao ..muk dekhile kuneo sugar thoka buli nakoi ..heitu mur bhal lage .apunar bahumulia paramarkho hakoloke upokrito karibo .. dhanyawad

@debiramngateydebiram8428 4 ай бұрын

Bohut bohut dhanybad

@_Strawrbey_ie_00 6 ай бұрын

বহু বহু ধন্যবাদ❤

@pratimasaikia3734 Жыл бұрын

Thanks a lot.... Really a good and informative vedio...waiting for the next one such type of important vedio.

@PonkhiSharma Жыл бұрын

So nice of you

@anjumanidas1175 Жыл бұрын

নতুনকৈ ডায়েবেটিজ ৰোগৰ অন্তৰ্ভুক্ত হৈছোঁ। আপোনাৰ পৰামৰ্শই বহুতখিনি সকাহ দিলে। ধন্যবাদ জনালোঁ 🙏 চিকিৎসকে মোক strictly গুৰ আৰু মৌ খাবলৈ মানা কৰিছে।

@gohaingohain9936 Жыл бұрын

Murh same problem. Fasting aru PP sugar kiman hoi apunar ?

@horsitasaikia2729 Жыл бұрын

Aibur sai lav nai apuni direct doctor usrt jaok

@Storybypriti11 Жыл бұрын

একো ঊষধ নখৱাকৈ ওকল magnatic water আৰু enarge pad বেবহাৰ কৰি যদি 200টা বেমাৰৰ পৰা হাত সাৰিব বিচৰা তেনেহলে জনাব Magnatic power

@biswajitbaruah3564 11 ай бұрын

Mur sugar hoisil, moi khuwa bahut basilu thik huwa nasil, kintu moi medicine luwa nasilu, moi manahik bhabe bhagi parisilu, etia buji palu daibetic bemar nahoi, moi kunu medicine nuluwakoi thik karilu, etia moi mitha, alu, kashu anatkoi besi khau, tathapitu mur daibetic normal, I am happy. Daibetic bemara namat byabakhyai anya eku nai.

@anjumanidas1175 Ай бұрын

@@biswajitbaruah3564Kenekoi komile apunar

@killionhemrom5270 20 күн бұрын

Thank you Maam for your adviise.

@pradipboruah9251 7 ай бұрын

Baidew many many thanks for abvice of diabeties

@trishnabhagawati6836 Жыл бұрын

বহুদিনৰ পৰা কিছুমান জানিব বিচৰা কথা আপুনি অলপ সময়ৰ ভিতৰতে কৈ দিলে। মোৰ husband ৰ ডায়াবেটিস আছে কম বেছি হৈ থাকে। আজি কথাখিনি জানি বহুত উপকৃত হলো। Thank you so much Baidew.. ( From Maligaon Guwahati).

@j_n_vlog9020 Ай бұрын

Thank you very much for your advice

@minatiburagohain4476 4 ай бұрын

ভাল লাগিল ।

@chyfer1204 Ай бұрын

Very good advise

@rupachoradia2185 Жыл бұрын

Bhut Bhut dhanobad baideo nojona kotha janibo pariso

@tabakantachetia5426 2 ай бұрын

Kotha tu jani nisoy upkrito hom je lagise Apunaloi bohut dhnyobad

@anupomadevi786 Жыл бұрын

বহুত সুন্দৰ আৰু প্ৰয়োজনীয় পষ্ট।

@user-wb4ho4hf9g Ай бұрын

Thank you.I am suffering from type2.

@halidaspecial6777 5 ай бұрын

বাইদেউ মোৰ ডায়বিটিছ আছে কিন্তু মই খোজ কাঢ়িলে ভাগৰ ধৰে আৰু দুৰ্বল হোও আৰু বহুত কাম কৰিলে

@rajatchandraboruah4265 14 күн бұрын

Many many thanks Madam

@deepanjalidas33 Жыл бұрын

Dr Ponkhi thanks for providing these informations on diabetes.... waiting eagerly for your remaining part on diabetes

@sudhirbarman3338 Жыл бұрын

Medum diabetes thakile Apel Angur & baki ki ki fruits khabo pari ?

@rinkymoniboruah5659 Күн бұрын

@NetoBuragohain-oj1wc 17 күн бұрын

Very good your direction

@monimalaboruah2684 10 күн бұрын

Bht val lagil.

@drawingiblimaricorner137 Жыл бұрын

Bhut dorkari kothaa koise mam

@diptikumarbaruah1603 Жыл бұрын

A very useful video. Thanks.

@krishnabarmanilovethedrama1289 Жыл бұрын

Very nice suggestions. Thank you

@abontidevi3201 Жыл бұрын

বৰ সুন্দৰ কথাখিনি ক'লা, বহুত ভাল লাগিল।চেষ্টা কৰি আছো তোমাৰ কথা ৰাখিবলৈ ।

@shikhakalita4393 Жыл бұрын

Bhut bhut val lagil video tu sai ❤baideu,tq ,👍👍👍

@kaushikpro4328 3 ай бұрын

Very good advice

@lakhigogoi7357 10 ай бұрын

Val lagil video to sai madam thnkyou ❤🙏❤

@bhanubasumatari5048 Жыл бұрын

Very informative video. Nowadays common problem. Thank you Mem

@PonkhiSharma Жыл бұрын

My pleasure 😊

@bharatibharuah7495 Жыл бұрын

Sugar or uporot dia apunar Video tu sai khub bhaal laagil. Bohut nojona kotha janibo parilu. Xaikarone aaru besi bhaal laagi. Many many thanks Dr....

@molinadas9009 2 ай бұрын

Bahut val lagil..

@rupamchandradas6933 Жыл бұрын

বহুত সুন্দৰ উপদেশ ভাল লাগিল উপকৃত হৈছোঁ

@786_PikaPi 8 ай бұрын

Dhonyobad

@binita2452 Жыл бұрын

বহুত বহুত ধন্যবাদ মেদাম , মহা মূল্যবান video

@RadhaDevi-rn2ed Жыл бұрын

আপোনাৰ মূল্যবান উপদেশ খিনি শুনি নিজকে ধন্য হলো। ধন্যবাদ মেলাত। I miss you ma'am thank you.

@shamimali9741 Жыл бұрын

Shamim Wahab... Thank you so much 💕

@jitadutta2168 Жыл бұрын

আপোনাৰ কথাবোৰ ভাল লাগিল আৰু উপকৃত হ'ম বুলি আশা কৰিলো । ধন্যবাদ বাইদেউ।

@rajhussain5997 4 ай бұрын

😊

@maharali4616 Жыл бұрын

Very good Information ma'am 👍

@BhanuSarmah-vj6il Жыл бұрын

Very clear and valuable advice. Thank you very much.

@kaibosridas3134 9 ай бұрын

ভাল লাগিল

@mrinalhazarika1 2 ай бұрын

Good Advice

@kushamahanta4447 Жыл бұрын

বহুত ধন্যবাদ। welcome.

@sumitradeb8538 Жыл бұрын

বহুত ভাল লাগিল বাইদো❤️

@rekhabasfor6960 Жыл бұрын

thank u so much mam 🙏bahut val lage apunar video bhur sai ❤

@user-fw5xk8lg7k 2 ай бұрын

More than thanks hope that we always get your such valuable advice further

@minasaikia8585 Жыл бұрын

Good advise madam

@probinasonowal1610 Ай бұрын

Thank you maam

@allone2175 Жыл бұрын

Useful lession mem,many thanks

@dwijendramohandas7310 16 күн бұрын

Kotha khini xosakoi bor mulyaban aru bixex upojogi hoy. Val lagil

@palashsharma466 14 күн бұрын

All diabetic patients should consult a doctor and dietician for control...to avoid complications also

@PurabiBorah-je9id Ай бұрын

Bahut bhal lagil mam

@padmeswarmedhi3343 Жыл бұрын

Many many thanks. I like exercise time and eating time

@user-xg9eh3gt5p 8 ай бұрын

Bohut bhal lagil

@user-zq3zr2bl7w Жыл бұрын

Thank you Mam.Very informativ information. I agree with you.

@PonkhiSharma Жыл бұрын

Most welcome 😊

@dibakarsaharia8954 Жыл бұрын

Definitely well hearted fellow. God bless you. thanks 🙏

@PonkhiSharma Жыл бұрын

Thank you too

@jitengogoi981 11 ай бұрын

@@PonkhiSharmathankiyu for your huminity good sugession .

@PonkhiSharma 11 ай бұрын

@@jitengogoi981 Thankyou

@meenagogoiborgohain4170 Жыл бұрын

বহুত ধন্যবাদ। ভিদিও টো চাই বুজিলো যে আমাৰ খাদ্য তালিকা খন বহুত বেছি গুৰুত্বপূৰ্ণ। মোৰ চুগাৰ সমস্যা নাই---পেটৰ সমস্যাত ভুগি থাকো । তাৰো যত্ন লৈ আছো। আকৌ ক'ব বাকী থকা খিনি। শ্বেয়াৰ কৰিছো।