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Sleep training methods fall on a spectrum from "no cry" or "gentle" methods all the way to "extinction." In this video we go over that spectrum, and what you should look for when deciding what sleep training method is right for your family! Pssst! The Baby Sleep Trainer method falls in the middle, and is also great for highly sensitive babies (watch and learn why).
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My sleep training method is quick, thorough, science-backed, and parents around the world are ridiculously successful doing it! Check out my sleep programs here: www.babysleeptrainer.com
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