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Back-To-School MEAL PREP | BENTO BOX STYLE

  Рет қаралды 60,197

SweetPotatoSoul

SweetPotatoSoul

Күн бұрын

Пікірлер: 167
@filipabettencourt1307
@filipabettencourt1307 3 жыл бұрын
As an Naturopath doctor I have to say OMG that just perfect!!!!!!! Soooo many nutrients, full of complex carbs, fibers, proteins, healthy fats and TASTE! CONGRATULATIONS!!!
@SweetPotatoSoul
@SweetPotatoSoul 3 жыл бұрын
Thank you so much! Glad to hear you approve. It's my fave way to eat :)
@Amilprz
@Amilprz 3 жыл бұрын
I absolutely adore watching your videos. Your apron is incredibly cute. The pots on your stove are a must have. Please make us an updated video with your kitchen faves and must haves with links. Please and thank you.
@samijo8188
@samijo8188 3 жыл бұрын
Agreeeee!!!!
@slapaho
@slapaho 3 жыл бұрын
I recently started making rice with coconut milk and now I cannot imagine doing it any other way. Also, I have got to try the curried pepitas. Having an allergy to most nuts, I need all the seed recipes I can get.
@veganlunchmom
@veganlunchmom 3 жыл бұрын
So good!
@arol1644
@arol1644 3 жыл бұрын
It’s so freaking good, especially with homemade coconut milk 💖
@SweetPotatoSoul
@SweetPotatoSoul 3 жыл бұрын
Seriously!! I love it so much!
@samralakew9058
@samralakew9058 3 жыл бұрын
I made this for my dad who recently went vegan and he loved it! the cilantro pesto is **chefs kiss**
@dianademant5520
@dianademant5520 3 жыл бұрын
I am a new vegan, and the other day I was wondering if I could meal prep tofu. Now I know ! Thank you for your videos they are really helpful :-)
@oyeahneneirs
@oyeahneneirs 3 жыл бұрын
I love the music in your videos! and the recipes of course ☺️
@IssaGrill
@IssaGrill 3 жыл бұрын
Welcome back queen 🥰
@SweetPotatoSoul
@SweetPotatoSoul 3 жыл бұрын
Thank you!!!
@Nicole-hi2me
@Nicole-hi2me 3 жыл бұрын
Love meal prep. Let me see if there is anything I like. Everything.
@seasonedbysydnie
@seasonedbysydnie 3 жыл бұрын
All your visuals are so pleasing definitely aspiring to be on your level! 💕🙌🏽👩🏽‍🍳
@annatube5123
@annatube5123 3 жыл бұрын
I just recently bought your cookbook and o.d. on your videos all the time! the editing, music, and your style and cooking are such a vibe! 😍💜 love the recipes.
@SweetPotatoSoul
@SweetPotatoSoul 3 жыл бұрын
Aww, thanks so much, Ingrid!
@trashcatlinol
@trashcatlinol 3 жыл бұрын
Hoping my mom loves this as much as I do!
@PrimordialChaos07
@PrimordialChaos07 3 жыл бұрын
Have to take a moment to comment on how wonderful you look no one would believe you just had a baby 🍼 your skin is glowing 🌟
@melissaslappey6978
@melissaslappey6978 3 жыл бұрын
You make it look so easy and delicious!! You are seriously vegan goals! I love that you come up with such interesting flavor combinations and it’s all Whole Foods based. Definitely bookmarking for when I’m bored of my usual eats.
@tYAWNA27
@tYAWNA27 3 жыл бұрын
I really enjoy watching your channel! As a inspiring first time vegan starting in February . I will be on your channel a lot !
@tangyuanxD
@tangyuanxD 3 жыл бұрын
Came here to watch how to make delicious food but couldn’t stop staring at her arms!! What’s your workout routine?? Would love a video explaining what you do!
@33tcamp
@33tcamp 3 жыл бұрын
Terrific video! I just started some beans in the IP and look forward to enjoying them for lunch.
@cathylynnpietranton
@cathylynnpietranton 3 жыл бұрын
Every thing looks yummy
@MaggieMiller1
@MaggieMiller1 3 жыл бұрын
Two things I see I need: A Thrive Market membership and an instapot
@Kattitude
@Kattitude 3 жыл бұрын
Lol!
@SweetPotatoSoul
@SweetPotatoSoul 3 жыл бұрын
Totally!!! Hope you enjoy 💜
@joeybeaupre7861
@joeybeaupre7861 3 жыл бұрын
Don't forget a food processor
@samijo8188
@samijo8188 3 жыл бұрын
They’ll change your life! Lol especially an instapot for quick meals!
@Kattitude
@Kattitude 3 жыл бұрын
Sami Jo Instant pot and vitamix are my kitchen essentials
@ceciliabrown7886
@ceciliabrown7886 2 жыл бұрын
Love, love, love your Bento Box Style Meal Preps!!!
@cd2659
@cd2659 3 жыл бұрын
We are in the virtual school world, but this looks amazing.
@CatwomanMeowz
@CatwomanMeowz 3 жыл бұрын
I just stumbled across your channel (recommended by KZfaq). Wow. Instant fan. Absolutely love your content. Thanks for all you do to make vegan Ian accessible to all!
@KellyC12070
@KellyC12070 3 жыл бұрын
Omg. I always LOVE your videos and your amazing meal ideas. I can't wait to try this. Your music choices are always on point, too.
@SweetPotatoSoul
@SweetPotatoSoul 3 жыл бұрын
Thank you so much!
@TWOMODERNVEGANS
@TWOMODERNVEGANS 3 жыл бұрын
Love us a good meal prep!! 💚💚
@noth9617
@noth9617 3 жыл бұрын
Super delicious looking. I love cilantro. I haven't had it in pesto before only parsley. Totally trying this. 💛 my boys are back at school next week. Thanks for the inspo.
@SweetPotatoSoul
@SweetPotatoSoul 3 жыл бұрын
Thank you!! Best wishes to you and your boys :)
@patriciajohnson-platt4779
@patriciajohnson-platt4779 3 жыл бұрын
The sweet potatoes cut easily for you...it's always hard to slice thru them😮 Everything looks delicious🍴
@bcbro142
@bcbro142 3 жыл бұрын
The food looks amazing as always! You’re beautiful and glow from the inside out!
@SweetPotatoSoul
@SweetPotatoSoul 3 жыл бұрын
❤️ Thank you!!
@afsanaeatingstuff
@afsanaeatingstuff 3 жыл бұрын
love this. more videos like this please! this is going to be so helpful for next semester of school
@andreapuryear9648
@andreapuryear9648 3 жыл бұрын
I really admire you, and you inspire me to do better as a mom.
@annmarieleahy9780
@annmarieleahy9780 3 жыл бұрын
you make this look easy! excited to try out some of these things for my prep! looks so yummyyy. I just invested in an instant pot and I love it!!
@lvegan1020
@lvegan1020 3 жыл бұрын
Enjoy meal prep. Will try ordering thru the link you provided.
@hl91666
@hl91666 3 жыл бұрын
This all looks great! Love the pumpkin seed idea
@ThisInfiniteLife
@ThisInfiniteLife 3 жыл бұрын
Jenné, those bento boxes are too adorable! We also like to use Stasher bags for snacks for our six little ones as well! Loved this video so much! ❤️❤️❤️
@SweetPotatoSoul
@SweetPotatoSoul 3 жыл бұрын
Thank you!! They're made from wheat fiber, isn't that cool?
@catsbiie6691
@catsbiie6691 3 жыл бұрын
I need an instant pot and that tropical pesto! YUMMM.
@helenwilcox2338
@helenwilcox2338 3 жыл бұрын
I made everything but the muffins last week and everything, yes everything, was delicious! Those curried pumpkin seeds are my new favorite snack food. I was surprised by how quickly and easily this came together and made more than enough food to get me through my work week. Thank you soo much for posting this!!!
@allison.e
@allison.e 3 жыл бұрын
How have I never heard to use the tofu package for marinating?! Genius!
@SweetPotatoSoul
@SweetPotatoSoul 3 жыл бұрын
Thanks!! It just came to me when I was looking for the perfect container in my cupboard :)
@amysimonbiz
@amysimonbiz 3 жыл бұрын
Yummy! Thanks for sharing!! Much love from Montana. ✨💖✨
@delindawilliams3935
@delindawilliams3935 3 жыл бұрын
Yummmmmy! I can actually eat everything on the menu. Thanks for sharing. I'll definitely return to make something from here. I already did the banana muffins last week and added chocolate chips,it won over my family.
@SweetPotatoSoul
@SweetPotatoSoul 3 жыл бұрын
Ooooh, yummy! I'll be making these with chocolate chips for me very soon :)
@stargirl33343
@stargirl33343 Жыл бұрын
These look so good! I've been in a recipe rut recently, and this help so much.
@JustJoia
@JustJoia 3 жыл бұрын
Everything just looks so yummy 😋
@ronm6585
@ronm6585 3 жыл бұрын
Fantastic looking meals, thank you.
@rayton9
@rayton9 3 жыл бұрын
that was beautiful - after my own heart - may more learn the way!
@clairebornerios2980
@clairebornerios2980 3 жыл бұрын
Excellent well executed
@SweetPotatoSoul
@SweetPotatoSoul 3 жыл бұрын
Hey Claireborne!! Hope you're well :)
@c140075
@c140075 3 жыл бұрын
I make rice in my instapot all the time. Never have I even considered using coconut milk instead of water. My mind is blown!!!
@kristens7735
@kristens7735 3 жыл бұрын
Subscribed and just bought your cookbook. Can’t wait for it to arrive with my meal containers to start food prep. You are my new fav KZfaq channel - I love your energy. 👑
@DamnTastyVegan
@DamnTastyVegan 3 жыл бұрын
This looks absolutely delicious and so fresh! Love that cilantro pesto. So creative!
@eryabolonha
@eryabolonha 3 жыл бұрын
Tropical pesto seems like I'm gonna attempt
@cherhonda
@cherhonda 3 жыл бұрын
It's....About....To....Go....Down🍱💃💜
@jessicathompson236
@jessicathompson236 3 жыл бұрын
Stay safe.
@paperandsnacks
@paperandsnacks 3 жыл бұрын
I needed this. Looks so yummy especially curried pumpkin seeds.
@jessicaatwell2629
@jessicaatwell2629 3 жыл бұрын
More meal prep videos!! We love coconut rice. It works with brown rice too! 😋
@kenyathdeleon2044
@kenyathdeleon2044 3 жыл бұрын
Thanks I order the book it will be here today almost 2 weeks planted base you inspire me thanks so much my body love it
@SweetPotatoSoul
@SweetPotatoSoul 3 жыл бұрын
Wonderful! I hope you enjoy :)
@cade4442
@cade4442 3 жыл бұрын
Amazing!
@bdaina
@bdaina 3 жыл бұрын
Beautiful food. It all makes me hungry
@annprovo9598
@annprovo9598 3 жыл бұрын
I like this. However I will make coconut quinoa instead of using white rice.😊
@SweetPotatoSoul
@SweetPotatoSoul 3 жыл бұрын
Yummy!!!!
@terriarheghan3676
@terriarheghan3676 3 жыл бұрын
Awesome meal prepping. And thanks for the Thrive Market tip!!
@sandygrow5698
@sandygrow5698 3 жыл бұрын
I love Thrive market! It's so useful for my pantry goods and vitamins!
@aiyana3048
@aiyana3048 3 жыл бұрын
I love your videos!
@wewiveslifechats5157
@wewiveslifechats5157 3 жыл бұрын
Wonderful!
@townsendstephen
@townsendstephen 3 жыл бұрын
You always do good stuff but this above and beyond. What I like is these are simple ingredients and techniques but I believe the taste will be different from anything I have cooked before. OK the muffins were about exception. I hardly have any of those ingredients but they look so nice I think it would be worth investing in these flours. Thank you
@TheMhornsby
@TheMhornsby 3 жыл бұрын
Just made the Back to School Meal Prep and you are so right... delicious. I can't decide which was the best item except that the coconut rice is divine and the pesto...OMG! My only "not sure about" is the tofu. I bought Trader Joe's extra firm and followed the directions. I pressed it for an hour and I thought it was too dry. Suggestions? (Full disclosure...I have never had a tofu recipe that I liked so I maybe hopeless in that department.)
@Beon_ca
@Beon_ca 3 жыл бұрын
i literally was gonna start looking up meal prep ideas today and this popped up. thanks!
@SweetPotatoSoul
@SweetPotatoSoul 3 жыл бұрын
Oh, goodie!
@girlmeetsvegan5058
@girlmeetsvegan5058 3 жыл бұрын
i love your apron. where is it from?
@talghow-i2326
@talghow-i2326 2 жыл бұрын
Thank you for this
@mallowhawk294
@mallowhawk294 3 жыл бұрын
Awesome!
@kimberlee3243
@kimberlee3243 3 жыл бұрын
Love bento boxes!
@gypsygurl
@gypsygurl 3 жыл бұрын
Love every meal prep recipe and tips you shared!!! Thanks for that!!! BTW, I am also loving and digging your beautiful color dutch oven in the background. Curious where did you buy them from?
@MrsMMcG
@MrsMMcG 3 жыл бұрын
Great ideas! I need to look into thrive market!
@familyjones4813
@familyjones4813 3 жыл бұрын
Ur arms look amazing...thxs for all thr great recipes.
@cassidy_silva
@cassidy_silva 3 жыл бұрын
I wish I didn't have the cilantro-tastes-like-soap gene 🥺💔
@veganlunchmom
@veganlunchmom 3 жыл бұрын
Right? Lol I have mixed feelings about it. I like it if it’s mixed with stuff like at chipotle. But if there’s too much of it then I taste the soap.
@arol1644
@arol1644 3 жыл бұрын
I don’t get soap when I’m eating it, but I’m still not a fan. I find it too strong and overpowering. But maybe it’ll grow on me someday 😔
@emillykilguss5862
@emillykilguss5862 3 жыл бұрын
Are you sure you're not buying parsley? :)
@cassidy_silva
@cassidy_silva 3 жыл бұрын
@@emillykilguss5862 lolol no I've never bought it but my family loves it. I'm the only one who can't stand it 😪
@SweetPotatoSoul
@SweetPotatoSoul 3 жыл бұрын
Ohhh, boo!! Try it with arugula. Do you like that?
@zinag.9323
@zinag.9323 3 жыл бұрын
I would sooo want to be a Guest at your Home for a Bite of each & every one of these prepared food items ...😁😋😋😋😍💯💜💚💖
@WTFisthe911
@WTFisthe911 2 жыл бұрын
Yuuuuumaaazing!!!
@gardenboots7464
@gardenboots7464 3 жыл бұрын
Is that a toaster oven in the corner of your kitchen counter? Would you please let me know what make and model it is? And thank you for another thoroughly enjoyable video. It's food for the soul, and inspiring - every time.
@SweetPotatoSoul
@SweetPotatoSoul 3 жыл бұрын
Thank you! It's the Calphalon Quartz Heat one: amzn.to/2JpamqJ (affiliate link to amazon)
@ashs3836
@ashs3836 3 жыл бұрын
Yay for meal prep!
@teresawiltz2899
@teresawiltz2899 3 жыл бұрын
Where did you get your pots? Love the color. Thanks for another inspiring video!
@phoenixgarcia-martin8203
@phoenixgarcia-martin8203 3 жыл бұрын
Yummy 😋
@MrNioMoon
@MrNioMoon 3 жыл бұрын
Gorl, you are the *BEST!*
@619Cov
@619Cov 3 жыл бұрын
Everything looks delicious! Question, what's the name of the glass container you used in this video?
@susisauerkraud8337
@susisauerkraud8337 3 жыл бұрын
Hi, you can buy it here. For english change the language in the menue. www.locknlock.de
@kaeco.7912
@kaeco.7912 3 жыл бұрын
Looks like Amazon Home Basics, I have a similar set from amazon.
@user-iz5lo3ip7z
@user-iz5lo3ip7z 3 жыл бұрын
I would recommend no one clicking on this link by @@susisauerkraud8337 OR NOONE'S LINK FOR THAT MATTER IF IT'S NOT IN THE DESCRIPTION BOX OF THE CREATOR CONTENT....IJS
@susisauerkraud8337
@susisauerkraud8337 3 жыл бұрын
@@user-iz5lo3ip7z you can google, if you don't want.🤷‍♀️
@SweetPotatoSoul
@SweetPotatoSoul 3 жыл бұрын
Totally! Good tips below. My containers are linked in the PDF with the recipes (in description box).
@rashidahali1
@rashidahali1 3 жыл бұрын
Hello beautiful! Your meals always look amazing and delicious! Did you struggle with what to cook when you first went vegan?
@SweetPotatoSoul
@SweetPotatoSoul 3 жыл бұрын
Thank you! I didn't struggle because I was obsessed with trying all of the recipes. Also, I worked at a vegan restaurant when I became vegan, so that was helpful too.
@ShonaLLevy
@ShonaLLevy 3 жыл бұрын
Hi~ Love the love you put into your food! Why are you promoting anti inflammatory? D!id you overcome some challenges in your life? This is great information... I would love to interview you on my series
@aleigh2168
@aleigh2168 3 жыл бұрын
Curious, where did you get your cast iron baking sheet? That is a definite must have for my bird-owning household!
@SweetPotatoSoul
@SweetPotatoSoul 3 жыл бұрын
Oh yes!! It's from Lodge, their new line :)
@Nicole-hi2me
@Nicole-hi2me 3 жыл бұрын
First in line.
@WandaResende
@WandaResende 3 жыл бұрын
Love it
@kaibarrera9911
@kaibarrera9911 3 жыл бұрын
Replika sent me here
@enump
@enump 3 жыл бұрын
When packing everything into the bento box, do you eat it cold? Or do you put the whole thing in the microwave to heat it up?
@victoria2117
@victoria2117 3 жыл бұрын
What can I sub whole wheat pastry flour for? Is spelt flour ok? Everything looks great in the video btw :)
@YA-st2ye
@YA-st2ye 3 жыл бұрын
beautifull (get it haha full of goodness!!!)#VEGANPOWER :))
@ginawallace7935
@ginawallace7935 3 жыл бұрын
Hi, are you selling dinners at Whole Foods this seasons?
@alicehudgins7609
@alicehudgins7609 3 жыл бұрын
Help! Want to use nutritional yeast but it gives me stomach discomfort. Do I use fortified or non fortified or simply not use?
@christinaward174
@christinaward174 3 жыл бұрын
Very yummy 😋
@Ana_Kocic
@Ana_Kocic 3 жыл бұрын
What is the song at the beginning of the video? Been searching for it for a while!
@ebonymagee-dorris796
@ebonymagee-dorris796 3 жыл бұрын
This video was awesome! How long does the food last? do you need to freeze anything?
@SweetPotatoSoul
@SweetPotatoSoul 3 жыл бұрын
Thank you! Good question. All but the tofu and sweet potatoes freeze well. I would keep refrigerated for 5-7, just don't double dip, ya know?
@victoriadiesattheend2226
@victoriadiesattheend2226 3 жыл бұрын
Look beautiful! What food processor is that?
@Purpleskyy18
@Purpleskyy18 3 жыл бұрын
Where did you purchase the containers?
@loujon191
@loujon191 3 жыл бұрын
Do the muffins need to be refrigerated
@INAN2222
@INAN2222 3 жыл бұрын
❤️❤️❤️
@lindsaymonckton1759
@lindsaymonckton1759 3 жыл бұрын
Sorry if this is answered above, do you need all the different flours for the banana muffin? Mommas on a budget ❤️🤣
@SweetPotatoSoul
@SweetPotatoSoul 3 жыл бұрын
Good question!! Nope, you can just use the one(s) you've got on hand.
@sandraritah3346
@sandraritah3346 3 жыл бұрын
The rice cooked in 3 minutes??
@stacesprinkle7822
@stacesprinkle7822 3 жыл бұрын
Hi 😊 is there another spice that you might sub for the cumin seed in the tofu marinade?
@SweetPotatoSoul
@SweetPotatoSoul 3 жыл бұрын
Good question! You could skip all together, or use ground cumin if you have it. You could even do chili powder or curry powder.
@reeshmarosan2037
@reeshmarosan2037 3 жыл бұрын
😘
@kamari16
@kamari16 3 жыл бұрын
Can you do a soy free meal prep?
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