Рет қаралды 61,210
Join Shuttle Life and Get access to Exclusive content!
/ @shuttlelife
Buy our equipment ► bit.do/shuttleEQUIP
Hang out on social media:
► Instagram: bit.do/shuttle-lifeINSTA
► Facebook: bit.do/badminlink
- OUR EQUIPMENT (🏸 and 👕)
www.badmintonquality.com/cate...
Register now and get 15% off + FREE Shipping (min. 100 euro)!
Improve your offensive skills with this exercise. In this exercise you will improve your smash attack and moving straight forward afterwards. Have fun!
==============================================================================
FOLLOW AND EXCLUSIVE CONTENT
Subscribe to BadmintonExercises: / badmintonexercises
Exclusive content
Patreon: / badmintonexercises
==============================================================================
DESCRIPTION
This pattern looks like a butterfly watched from above. You are moving straight forward and diagonal backwards on the court. The exercise helps you to maximize your offensive skills on the court. At all times you must hit the shuttle as high as possible!
==============================================================================
FOCUSES
1) Pushing away from corners
2) Practicing the footwork cross court and straight forward
3) During this exercise in the highest pace possible!
==============================================================================
If you liked our video about trick shot: BUTTERFLY, SMASH ATTACK AND STRAIGHT FORWARD
Please like, share and subscribe: / badmintonex. .
We believe in feedback, so please leave a comment!
Have fun and stay motivated!