Today, Dr. Ibrahim delves into the fascinating world of Jujupe. This is a humble shrub often found near footpaths or old buildings in Pakistan and India. This fruiting tree, known as Bairi Ka Darakhat, holds incredible health benefits, especially in its leaves (beri ke patte). Dr. Ibrahim reveals that despite their bitter taste, the leaves may contain more antioxidants than the berries themselves. He highlights the untapped potential of these leaves, which offer both medicinal and spiritual benefits (bari k pattay).
One remarkable discovery is that brewing Jujupe leaves into a hot drink called kehva and consuming it in the morning may improve neurodegenerative diseases like Alzheimer's and Parkinson's (beri ke patte se ilaj). As a result of the abundant antioxidants contained in the leaves, inflammation can be alleviated, as well as joint pain. While bathing in these leaves soaked overnight in water may soothe skin conditions such as eczema (bairi k pattay se nahana). They may even prevent cancer. Additionally, these leaves stimulate appetite, helping poor eaters gain healthy weight (bair khane ke fayde).
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Jujube fruit, also known as red or Chinese date (bairi), originally hails from Southern Asia but is popular worldwide. These small round fruits with pits grow on large shrubs or trees called Ziziphus jujuba. When fully ripe, they turn dark red or purple and may have a wrinkled appearance.
One of the jujubes' standout qualities is their rich antioxidant content. Studies conducted on animals and in test tubes have shown that extracts from the fruit can enhance brain function, boost immunity, and aid digestion.
Join Dr. Ibrahim as he uncovers the extraordinary benefits of Jujupe, shedding light on its potential to improve health and well-being.
#dribrahim #jujubefruit #jujube