Today we are reviewing adult ballet. A graceful figure, plasticity and stretching ... Muscle tone and ballet posture. They say that ballet lessons are perfect inside and out.
Doing ballet instead of fitness is another trend. It's beautiful, stylish and incredibly feminine. It doesn't matter how old you are and what shape you are in, many choreographers assure that anyone can develop their dancing skills and start doing ballet at any age.
See in the review how the group adult ballet class goes, what are the advantages and disadvantages.
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All ages are submissive to ballet. Going to the ballet class, I had no specific expectations. And here is some awkwardness from the fact that I am not dressed quite in the theme and that the group "has been engaged for some time".
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Of course, ballet can be called a sport, but somehow the language does not turn. Despite the fact that during training, the whole body is in good shape, and I still have creeping, ballet is more of an art. Incredible atmosphere, classical music, perfected movements (releve, plie, tandu, batman and that’s all), attentiveness, concentration and imperturbable calmness. I have such associations with ballet.
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To be honest, about 4 years ago I was at one ballet training in another studio and then it did not go. I remember how I left the class and said to myself "well, this is somehow boring and nothing is clear", but this time "damn it, it's so cool, but maybe try to work out ...". ⠀
And I think there are many factors that play a role: studio, teacher, group, atmosphere. With the studio, I definitely guessed, for which thanks to Mary Ballet 🥰
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And you know, dear girls, no matter how old you are, I definitely recommend going to a couple of classes. There you can find not only a toned body and harmony, but also femininity, grace and inspiration 💔
This is a ballet for adults and for adult beginners. This can also be called choreography, this ballet is suitable for both amateurs and everyone. This is choreography for adults. This ballet is easy for children and teenagers. You will see how the ballerinas are doing. The ballerina will demonstrate what her posture is. Today ballet is for women and girls. Stretching, ballet classes await you. We are engaged in a ballet school. This is a ballet studio and today is a ballet lesson. There will be ballet training in this ballet lesson at the ballet studio. Let's try to figure out with you whether ballet is possible after 30, or ballet at 30. Let's find out how ballerinas stretch. What mistakes should not be made when stretching. And of course we will find out who is being taken to ballet, what ballet posture is, and we will watch ballet versus gymnastics.
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This blog is about self-development, psychology and sports. The KZfaq channel's mission is to inspire you to a vibrant, fulfilling, quality life.
You will find several directions on the channel:
🧩 Sports Reviews where I show that there are hundreds of sports for every taste and color. In each video, I share what actually happens in each workout, dispel myths about sports directions and share my impressions.
🧩 Home workouts, where you can try different directions in practice without leaving your home.
🧩 Psychological, motivational videos that will help you get inspired, get to know yourself better, form good habits, become happier and richer.
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#victoria_sydorovych #ballet #sport