Banana stem dosa | How to make banana stem dosa |Vazhathandu dosa | Baledandina dose
Banana stem dosa, also known as Vazhathandu dosa or Baledandina dose, is a South Indian specialty that offers a nutritious twist to the traditional dosa. This unique dish is prepared using the fibrous and nutrient-rich stem of the banana plant. To make this dosa, the banana stem is cleaned, finely chopped, and blended with rice and lentils along with coconut and curd. Also you can add additional spices like cumin, ginger, and green chili. The batter is then spread thinly on a hot griddle to create crispy and flavorful dosas.
One of the key attractions of banana stem dosa lies in its health benefits. The banana stem is known for its high fiber content, aiding digestion and promoting gut health. Additionally, it is low in calories, making it an ideal choice for those aiming for weight management. The dosa batter, without the need for fermentation, makes it a quick and convenient option for a wholesome breakfast or snack.
Ingredients: (make approx. 15 dosas)
2 cups - Raw rice
1/4 cup moong dal
2 cup chopped banana stem
1/2 cup fresh coconut
1/4 cup dahi/curd/yogurt
sat to taste
water as needed
Ghee or oil for roasting
#bananastemdosa #fiberrichbreakfast #bananastem
********************************************
🧡Thanks for watching!
🧡Please leave a LIKE,COMMENT and SHARE this video!
🧡SUBSCRIBE my KZfaq Channel for more videos and clicked the BELL so you will not miss any of my videos!
Subscribe for more recipes:
/ @bhusanur.cooking