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#Basketball #SkillTraining #NBA
In this training with KBL Youth Leaders, we talked about how to approach skills training and the basic principles
Quantum teaches the basic principles of skills. not teach just bunch of skills. Then someone who know all the principles of skills can follow up other's skill and create their own skills
✅Various basic step types we didn't know [BASIC STEP TYPES]
1.DIG STEP
2. DRAG STEP
3. FLOAT STEP
4. HEAVY STEP
5.INVERTED DRAG STEP
6.LOAD FOOT
7.LOAD STEP
8.RESET STEP
9. REST TOUCH STEP
10.SLIDE STEP
11. TOE REPLACEMENTS
12. TOE SLIDES
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Quantum's basic elements educational content
1) Pocket Dribble
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2) Drop&LIFT
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3) Skip and Speed Stop
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4) TRIPLE THREAT&PIVOT MOVE
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Blog: quantumbball.t...
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✅ Coach @qntm_rise
✅ Skill training inquiry: Phone (070-4122-8007) / DM / KakaoTalk Plus ‘Quantum Training’.
* Directed by @ohhyungwook