Basketball Fundamental Footwork drill

Рет қаралды 151,611

2 жыл бұрын

Great drill to start practice and work on footwork, fundamentals, and ball handling.
Please leave a comment if you think you could improve this drill!
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Пікірлер: 34

@harrietsutton5957 Жыл бұрын

I’m a first year coach. Love your instructions and drills. Thanks

@CoachAshworth Жыл бұрын

Glad they have helped you! I hope to have new videos up soon. Thanks for the comment

@alexanderdillworth3962 9 ай бұрын

Awesome resource. Thanks

@kevindam265 Жыл бұрын

Hey Coach - Just wanted to let you know that you have really good ideas and content! -Players using these drills all the way out in Taiwan! Thanks!

@themovementagencyhoops Жыл бұрын

Great stuff doing a 🏀camp on Sunday this was helpful

@jhunreywaslo7637 11 ай бұрын

Love this coach

@scottinak Жыл бұрын

Nice job, this flows very well. I love working on footwork and ball handling with my middle school teams; it makes huge difference.

@CoachAshworth Жыл бұрын

Hope this drill can help! It works really well with younger groups

@ronniepasese2215 5 ай бұрын

3rd12

@davidkjimmychrisjessie6306 Жыл бұрын

Love it 😍😍😍😍

@ericsamson6615 Жыл бұрын

thanks, coach..about some game-like drills coach. or some competitive drills ..thanks so much coach.

@samuelkoshy8520 Жыл бұрын

This is a good drill, the one thing I can think of that could help/add to their arsenal is to really sell their moves with back and chest low in whichever direction they’re trying to fake. For example a crossover, instead of just doing a normal cross, have the player really get low almost having the shoulders parallel to the floor and make a quick cross to the other side. That usually helps many players to get by their defender and sell the direction.

@DuyLe-uq6xf 9 ай бұрын

Niceeee❤

@drekgamble4846 10 ай бұрын

thank you

@jworkallday7849 Жыл бұрын

🔥

@robbyangeles115 Жыл бұрын

This is a great drill, coach! May I ask for any drill you can share for my girls team who are mostly beginners? I currently have 19 members in my team and around 14 of them are beginners. They're still having some difficulty even with the most basic ball handling/dribbling drills. Thank you.

@CoachAshworth Жыл бұрын

I will work on some more videos for beginners ! Hope to post some in the next few weeks

@texasskillsacademy4039 Жыл бұрын

Where do find time for stuff like this during the season? I feel like I just can’t get enough time to work on stuff like this because of all the other stuff to prepare for games.

@CoachAshworth Жыл бұрын

This is usually during off season workouts during the fall or spring.

@shauntiller6161 Жыл бұрын

Anyone explain what foot you’re supposed to lead with when ripping? Some are going outside first, others going with their inside

@ctriseathletics1803 Жыл бұрын

I'd say outside because you want to get past the defender..or rip to tho outside of their forward foot ( defender's foot)

@kellyfitzsimonds4919 3 ай бұрын

New to coaching. Was curious if you have a comprehensive 2 hour practice?

@CoachAshworth 3 ай бұрын

During the season I don’t make any videos, but in the off season I could put together something like that.

@kellyfitzsimonds4919 3 ай бұрын

@@CoachAshworth your videos are a great resource. Subscribed!

@kellyfitzsimonds4919 3 ай бұрын

@@CoachAshworth any tips with how to fill a 2 hour practice? I.e. how long for fundamentals, practicing specific plays, scrimmage time...

@CoachAshworth 3 ай бұрын

@@kellyfitzsimonds4919 depends on the team and what you need to focus on. I recommend at least 45 min on skill work (passing, dribbling, shooting) 15 min on a defensive drill. 20 min of small games 2 on 2 or 3 on 3. Then finish with live play for 30-45 minutes in scrimmage situations

@airrobic 2 жыл бұрын

More pls :-)

@CoachAshworth 2 жыл бұрын

What do you want to see next?

@anthonylewisjr.9295 2 жыл бұрын

Team spot shooting drill. Do you use 5 spots or all 7 spots?

@CoachAshworth 2 жыл бұрын

@@anthonylewisjr.9295 great question. I will have a video up soon for group shooting. We usually use 5 spots, but I think it depends on what offense you run and where you get your shots in the offense. Always practice those shots and be specific about the spots you shoot from.

@myronjacobs2446 Жыл бұрын

Do you have transition drills

@CoachAshworth Жыл бұрын

kzfaq.info/get/bejne/aNmWmM-Xl5nIm2g.html Check this drill out

@user-qf5vk2js7s 6 ай бұрын

Hello NBA 😊

@mcfuckinanotheraccount808 6 ай бұрын

You're teaching them to travel most times they lead same hand same foot, they lift their pivot before the ball hits the ground. I hate that this gets called but it just does. Preach for the first dribble to be outside and next to the foot, and look to explode on the second step only.