Do u know what he means by "loads"?

@@napolianmyhand4642 The "Concept of Loading" means to add specific tasks/constraints to work on specific things you want your players to do. I.e. on any passing drill your loads could be something like that: - offense must connect (say name, show hands, eyesignal) - no-look passes only (to work on creativity) - offense must move clock- or anticlockwise (on coach signal) - 1-hand passes only - add 2nd ball - ... There are unlimited possibilities to "load" any drill, at the end its about the purpose you want to force or manipulate by adding those. You also could "de-load" a drill/ssg (small sided game) to make it easier - i.e. defense can't use their hands or give the offense a bigger advantage (numerical or by positioning).