Basketball Workout For Handles (Float & Shift Dribbles) - VLOG #5
Рет қаралды 18,308
Күн бұрынConnect with me online:
www.quicksandmindset.com/htt...
www.tiktok.com/@quicksandmind...
/ quicksandhoops
▬▬▬▬▬▬▬▬▬ Contents of this video ▬▬▬▬▬▬▬▬▬▬
Music Producer:
Anabolic Beatz KZfaq channel
/ @anabolicbeatz
Links to music used in this video:
Versace:
• "Versace" 90s OldSchoo...
Versace 2:
• "Versace Part 2" 90s O...
Versace 3:
• Freestyle Rap Beat - "...
0:00 - Intro
0:40 Dynamic warmup
4:00 Dynamic Ball handling
4:50 - Float dribble drill and why it works
6:32 - Float dribble footwork
7:38 - Float Dribble live drill
8:43 - Float dribble counter crossover
10:15 - SHIFT dribble explained
11:16 - Shift dribble live drill
11:47 - Live combo drill (Float and Shift)
12:30 - Final drill! 10 makes from different spots
15:05 - Outro
@Tubs-td1yq 5 ай бұрын
Best explanation I have seen of the float dribble!
@QuicksandMindset 5 ай бұрын
Thank You! I’m happy to help 💯
@wpgtnt6422 Жыл бұрын
Bro this video explains this move so well🔥🔥🔥🔥🔥🔥
@QuicksandMindset Жыл бұрын
I’m glad to hear that! Tap in ‼️
@gc2611 Жыл бұрын
This it’sa great video. Good job. Got a new fan
@QuicksandMindset Жыл бұрын
I appreciate that 🙏🏽 TAP IN
@alanolivares5346 3 жыл бұрын
You’re just a walking bucket! You don’t miss! 🗣Splikak!
@QuicksandMindset 3 жыл бұрын
My brotha! Thanks big dawg 🙌🏽 #reps
@Mocho164 5 ай бұрын
Fire 🔥 drill Steve Nash killed everyone with this
@QuicksandMindset 5 ай бұрын
Thanks! Steve Nash is one of my favorite point guards of all time 🔥
@elliotonos1819 2 жыл бұрын
🔥🔥🔥
@QuicksandMindset 2 жыл бұрын
Thanks 💯
@kevinl9839 20 күн бұрын
Love your setup. How does playing basketball on those horse tall mats feel? Does it give enough grip and bounce? You should definitely do a video on those bad boys.
@QuicksandMindset 20 күн бұрын
Thank you. Some parts of the concrete underneath are cracked and uneven. When you dribble on those areas of the mat, there are dead spots where the ball doesn’t bounce back up properly. Other than that, we love them. The horse stall mats that we have inside the even surface in our garage are great for dribbling! Also, the mats will shift out of place when you make quick changes of direction. We use weight plates to hold the in place.
@YungGaMeTiMe 3 жыл бұрын
Ima need to run some of these drills when I return to QuickArena 😤 and video idea: you DMing up and coming prodigies about a potential workout together 👨🏽🏫
@QuicksandMindset 3 жыл бұрын
Love the idea homie. I’ll put some thought into it 🧠
@adfromlb 3 жыл бұрын
🔥🔥. Needed techniques 💯🤝
@QuicksandMindset 8 ай бұрын
Gotchu! 🫡
@trancewha 23 күн бұрын
Hi quicksand just came across this vid. Loving the content! Where did you get those training cones/poles?
@QuicksandMindset 23 күн бұрын
What’s up. I appreciate the feedback, I love to hear that my video came across your feed. The cones/poles are from I’m Possible Training. Lmk if you have any other questions.
@yojimmm 6 ай бұрын
6:49 7:57 10:41
@QuicksandMindset 6 ай бұрын
Tapped in 🏀💯
@lloydelpessoa9653 Жыл бұрын
Tuff
@QuicksandMindset Жыл бұрын
Thanks bro 💯
@milesaway3422 2 ай бұрын
What is that glorious machine??
@QuicksandMindset 2 ай бұрын
Dr. Dish Shooting Machine 💪🏽
@pool.shinobi6267 13 күн бұрын
What kind of mat are you using and where did you buy them?
@QuicksandMindset 13 күн бұрын
Horse stall mats. We got them from a place called Fitness Armory. Not sure if they are still in business though
@pool.shinobi6267 12 күн бұрын
Thanks. Will check
@velibrown7904 11 ай бұрын
What is it that is laid on the floor. What is its function, to reduce the noise made by bouncing the ball?I would like to have that.
@QuicksandMindset 11 ай бұрын
Its main use it to cover up the broken/oil stained concrete underneath. We also found that the mats are easier on the knees
@velibrown7904 11 ай бұрын
@@QuicksandMindset Thank you for your response. What is it called exactly in case one is interested in buying it?
@QuicksandMindset 11 ай бұрын
@@velibrown7904 Np, Google “horse stall workout mat”
@user-dx8zk5op2c 2 ай бұрын
height and age? and did you play HS or college ball? thx
@QuicksandMindset 2 ай бұрын
5’5 - 29 years old. I played high school ball. I did not pursue college ball, I started my basketball training business instead.
@bryancol318 5 ай бұрын
how much did the shooting machine cost you?
@QuicksandMindset 5 ай бұрын
The machine cost us $5,000
@user-qq3cr4op3k 4 ай бұрын
What kind of rubber flooring is that?
@QuicksandMindset 4 ай бұрын
Horse stall mats. They weight 100lbs each.
@nickwest1476 5 ай бұрын
I wish I was 20
@QuicksandMindset 5 ай бұрын
How are you now?
@D3L3T3 2 ай бұрын
Best time to be in the 20s honestly
@nickwest1476 2 ай бұрын
@@D3L3T3 it's all about missing my hair! Lol
@nickwest1476 2 ай бұрын
@@QuicksandMindset 62
@QuicksandMindset 2 ай бұрын
@@nickwest1476 Do you still get up shots?
@elliotonos1819 2 жыл бұрын
🔥🔥🔥
@QuicksandMindset Жыл бұрын
🔥
@akil4124 16 күн бұрын
🔥🔥🔥🔥🔥
@QuicksandMindset 16 күн бұрын
Thanks! 🫡
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