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In life and in sports, we're taught to be strong and independent. Recently, we've realized that we should ask for help and seek support.
Bea De Leon and Ayel Estrañero talk about their journey with mental health as former leaders in their college careers.
In sports, the championships are the most important thing. For our mental health, we celebrate the small wins.
#PusoPilipinas #DETOXS2 #PVL #BeaDeLeon #AyelEstrañero
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