Beans and Kidney Disease: What You Need To Know

Рет қаралды 2,557

4 ай бұрын

Learn which beans to incorporate into your diet if you have kidney disease. Get a list of low-moderate potassium options and discover their benefit for kidney health!
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DISCLAIMER: All material provided on this channel is for informational and educational purposes only and is not to be construed as medical advice or instruction. Please consult your physician or a qualified health professional on any matters regarding your health and well-being or on any opinions expressed within this channel.

Пікірлер: 24

@hughie9748 4 ай бұрын

Great channel! Thank you so much for all you do!

@plantbasedkidneyskitchen 4 ай бұрын

Thank you! Happy to have you here!

@leftyla 4 ай бұрын

Oh thank goodness for this.,. Beans have been a saving grace for me in my new plant based diet! I’m able to slowly wean off breads and potatoes thanks to beans. 👍

@plantbasedkidneyskitchen 4 ай бұрын

Wonderful! So glad you're enjoying beans on your plant based diet :)

@Daniel-og3zw 4 ай бұрын

Thanks Dr.

@michaelluna1968 2 ай бұрын

Gracias Doctora ... muy bien dicho.. Ojala que como much mas vegetables y frutas.

@plantbasedkidneyskitchen 2 ай бұрын

de nada! :)

@user-fj1em6tf9p 4 ай бұрын

Thank you Michelle!

@plantbasedkidneyskitchen 4 ай бұрын

You are so welcome!

@peter-bakestar 4 ай бұрын

Thanks Michelle

@plantbasedkidneyskitchen 4 ай бұрын

My pleasure! :)

@juno6 4 ай бұрын

Legumes should be the main source of protein for everyone, specially people with kidney problems.

@malcytull 4 ай бұрын

A great video, thank you. Are Fava beans what we call broad beans here in the UK? Thanks again.

@plantbasedkidneyskitchen 4 ай бұрын

I had to look it up, but yes! Fava and broad beans are the same :)

@malcytull 4 ай бұрын

@@plantbasedkidneyskitchen Thank you, you are a star !!

@karencull9518 4 ай бұрын

And does beans and legumes count as a veggie?

@plantbasedkidneyskitchen 4 ай бұрын

Legumes are a starchy veggie and plant protein. So you wouldn't fill up 1/2 your plate with them (you want that to be non-starchy veggies). They would account for ~1/4 of your plate (portion depending on individual needs).

@karencull9518 4 ай бұрын

So does it count as a proteine? Last question. I promise. You are so very helpful Michelle 😊

@barrodarwin Ай бұрын

so mung beans is high in potassium? can i eat it everyday if you have kidney problem?

@plantbasedkidneyskitchen Ай бұрын

Mung beans are a lower-moderate potassium legume. The portion you eat will depend on your individual nutrient needs! I provide the potassium content of these different beans in the video so people can eat according to what their needs are!

@karencull9518 4 ай бұрын

What is the difference between beans and legumes? I am still confused about this.

@plantbasedkidneyskitchen 4 ай бұрын

Great question! Beans are a type of legume. Different types of beans, peas, lentils, chickpeas are all legumes.

@karencull9518 4 ай бұрын

Thank you Michelle. 😊 . One more question, what are green beans considered?

@karencull9518 4 ай бұрын

Are beans and or legumes considered a veggie in a meal?