Beginner Chair Yoga - For Seniors

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Beginner Chair Yoga - For Seniors

Рет қаралды 16,993

Күн бұрын

Top Rated Workouts For Seniors And Older Adults!
Consistently lose weight, Improve balance, decrease pain, build strength and live the healthy lifestyle of your dreams from the comfort of your own home.
Today's workout focus is on beginner chair yoga moves!
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Keep it Movin!
- Deron Buboltz

Пікірлер: 7

@user-fw9ck2px2t 6 ай бұрын

I have recently came across and subscribed to yr videos..enjoying them thoroughly...to loosen up those 73 old muscles is quite challenging..lolol...but Rome wasn't built in one day...thank you for yr pleasant and friendly demeanor! I'm trying to locate a video of yrs again..saw only the very last section...relaxing breathing with images of sunset and loved it..could you please direct me to it again? Much obliged...do have a splendid day..greetings from South Africa

@GrowYoungFitness 6 ай бұрын

Great attitude!

@user-fw9ck2px2t 6 ай бұрын

@GrowYoungFitness G morning I'm trying to find a video of yours ..relaxing sea image with breathing commentary..saw only last section of it...have looked at ..more or less ..similar videos of yrs...but no luck so far...if you could direct me to it I would be very grateful..thank you

@reneelifetapestry 5 ай бұрын

I love your channel. I am a expat living in South Africa in retirement and it so wonderful fo find your channel that I can do at home 🌍❣

@GrowYoungFitness 5 ай бұрын

Thank you!

@lakershaolivarez1034 7 ай бұрын

Enjoyed

@gpl324 4 ай бұрын

I find your videos cut off at the end as the exercise set has not been fully completed. Is your format designed to give tutorials for participants to continue on their own? I finish what appears to be a set, one side of the body, and then the other. I enjoy your instructions. 😊