Beginner / First Timer Pole Dancing Routine- Learn how to pole dance

Рет қаралды 141,212

3 жыл бұрын

Flaunters, I hope everyone is having FUN during their training sessions and remembering not to put too much pressure on yourself. This video is perfect for those of you who have just gotten your pole and need some help with getting started.
As always, download the Fit 2 Flaunt App for more step by step instructional videos and dance routines. You can also fillow us on IG @fit2flaunt
Anyone can learn to pole dance and I'm ready to teach you💯😍‼️
Want to step up your pole game?
Get the Fit2Flaunt app to keep learning how to pole dance: fit-2-flaunt941ti.app.link/u2ZCFIAnaEb
Turn your home into your favorite pole dancing studio with a Fit2Flaunt dance pole at Fit2Flaunt.com
😍Join the Flaunter family on Instagram:
fit2flaunt?hl=en

Пікірлер: 54

@pamholmes2827 3 жыл бұрын

I love how you take your time and show everyone the correct steps

@twistedamerican3307 Жыл бұрын

YOU TOOK UR TIME AND ACTUALLY TAUGHT FROM A BEGINNER LEVEL UR THE ONLY PERSON THAT I HAVE LEARNED FROM..

@taneshapettway8646 11 ай бұрын

Finally someone who is taking their time to explain each step!! Thank you!!!

@FIT2FLAUNT 11 ай бұрын

My pleasure 💜

@Rikku147 3 жыл бұрын

Thank you! I'm self taught for about a month now and I really want to start learning actual routines. I hope you post more. Love this one!

@FIT2FLAUNT 3 жыл бұрын

@Becca hey girl, I have the whole app that has everything u need. Download my app fit2flaunt.com/ to learn more routines 💜💜💜

@Rikku147 3 жыл бұрын

@@FIT2FLAUNT I actually subscribed just this January, haha. Can't wait to keep at it, thank you for creating the app!

@FIT2FLAUNT 3 жыл бұрын

@@Rikku147 wow awesome! Thank you so much for your support 🙌🏾🙌🏾

@ShellyChelle123 Жыл бұрын

Thank you so much

@crystalkwok5232 3 жыл бұрын

You're the best Pole dancing instructor I found on KZfaq!!!😍

@FIT2FLAUNT 3 жыл бұрын

Wowwwww thank you so so much 😱😱😱😭🙏🏽

@SiRi-jz8fo 3 жыл бұрын

yesss! so thankful for your tips and videos 💪

@DressedWithFlair Жыл бұрын

Just tried this routine. You made it super easy to learn. Thank you

@anglofrancaiseyvonne9349 3 жыл бұрын

i have to do this by tonight thank you so much

@sadsam1021 3 жыл бұрын

I saw it on the app. I'm so excited for all the new content. Don't have to go to different schools you have it all there pole, chair, floor. Best teacher ever! Your app makes me so happy, I can do it all at home! Thank you Shelly ❤

@FIT2FLAUNT 3 жыл бұрын

You have no idea how much this comment means to me . Thank you so much for your support 💜💜🙏🏽

@VillegasMaria-yx3st 11 ай бұрын

I love the details step by step I just started and ur videos had helped me thank you very much

@FIT2FLAUNT 11 ай бұрын

Yay! We're so glad it helped you 😍

@paule-camilleyoli4442 6 ай бұрын

I did iiiiiit🎉🎉 thank youuuu

@KM-yr9dg 2 жыл бұрын

thankyou for taking your time explainingg ! very helpful love it❤️❤️

@FIT2FLAUNT 2 жыл бұрын

Aww, my pleasure. I'm so happy it's helping you 💜💜

@28stabwounds60 Жыл бұрын

And then my mom walks in...... But seriously this is the best tutorial I've seen for firstys like me. You keek glamin queen 👑

@abigaill4684 Жыл бұрын

You are the best..❤️ so grateful for your videos and content, your instruction are so clear, I can follow easily with just my headphones on.

@FIT2FLAUNT Жыл бұрын

Aww, I'm so glad to hear that. Thank you so much 💜

@dareau21 3 жыл бұрын

Gorgeous!

@Just_Another_Blonde 3 жыл бұрын

Omg I got the app and it’s amazing!!!! Learning so much I definitely recommend! It’s easy and really good stuff learning more then when I went to classes! ❤️

@FIT2FLAUNT 3 жыл бұрын

wow thank you so much for your feedback. I'm so glad it's helping you. 💜🥰

@Just_Another_Blonde 3 жыл бұрын

@@FIT2FLAUNT it’s amazing great job!!! Once I get a little better I might be brave to post videos lol but yes thank you 😊

@twistedamerican3307 Жыл бұрын

You broke the steps down to make this easy THANK U SOOOO MUCH

@FIT2FLAUNT Жыл бұрын

My pleasure 💜

@kalikali4695 3 жыл бұрын

I love you. 😭😭😂

@constancehill9741 3 жыл бұрын

How to do corkscrew spin. I'm struggling on the transition, just learned it tonight

@sullivanwilliams5448 2 жыл бұрын

This video is helping me so much

@FIT2FLAUNT 2 жыл бұрын

Yay! I'm so happy it's helping you 💜

@CreoleQwn9188 10 ай бұрын

❤

@brolyequinox7820 Ай бұрын

Thanks. I love you🙁😶

@shantelnoel7454 Жыл бұрын

Hey my hardest thing is with my tipie toes I loose balance a lot any helpful tip?

@ShellyChelle123 Жыл бұрын

What song is this please?

@tabithasmith6892 3 жыл бұрын

For beginners would you recommend a spin pole or the stationary one?

@FIT2FLAUNT 3 жыл бұрын

I recommend staring on static for the first few weeks to be honest 💜

@tabithasmith6892 3 жыл бұрын

@@FIT2FLAUNT thank you. I ordered my pole from you already. Just waiting now. I'm ecstatic to get started. Already have the app. down loaded and everything.

@esmeraldamorales8505 Жыл бұрын

What about if you have no upper arm strength to pick yourself up I mean how do you do that now

@CoffeeNRoblox 9 ай бұрын

I had that problem too. I looked up. I couldnt even practice the beginner moves for more than 2 seconds because my arms were too weak lol. But just keep lifting yourself randomly throughout the day. Id do a quick twirl on the way to the bathroom, and just kept doing it whenever id walk by my pole. I been at it for a month now and i can finally hold myself long enough to complete the moves.

@Just_Another_Blonde 3 жыл бұрын

I had a question 😁 I have a 50mm pole and I have very small hands. I’ve been told it doesn’t matter what you learn on is that true? I just bought it and would rather not sell and buy another lol do you think it’s worth it to just buy a smaller one? Or just keep going with the one I have? Thank you ☺️

@Just_Another_Blonde 3 жыл бұрын

Anyone? Lol

@FIT2FLAUNT 3 жыл бұрын

100% get a 45 if you can. I would only recommend training on the 50 if you're a dancer and that's what they use in the club. It's actually a huge difference between the two. We sell them in Chrome and Silicone whenever you're ready to switch over 💜

@Just_Another_Blonde 3 жыл бұрын

@@FIT2FLAUNT perfect thank you I will do ASAP ! I

@constancehill9741 3 жыл бұрын

How to improve my chair spin? I end up crunching up my body.

@BringMeTheRadke 2 жыл бұрын

if you mean crunch like you come in too close to the pole, try kicking out harder/faster so the momentum pulls you away from the pole for longer