Behavior Therapy Step by Step - Prof. Jordan Peterson

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6 жыл бұрын

Psychology professor Jordan B. Peterson provides an intriguing example out of the everyday work of behavior therapists.
This excerpt is part of Dr. Peterson’s comprehensive lecture “2017 Personality 04/05: Heroic and Shamanic Initiations” you can watch entirely here:
• 2017 Personality 04/05...
You may also be interested to know that Jordan B. Peterson's book “12 Rules for Life: An Antidote to Chaos” is finally available. You can find it here:
amzn.to/2ipaBnQ (US)
amzn.to/2kpdXv9 (UK)
amzn.to/2jTRq67 (CA)
Don't miss out on his best selling first book “Maps of Meaning: The Architecture of Belief” which much of his lecture material is based on:
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amzn.to/2riBZYR (UK)
amzn.to/2HRMyZI (CA)
The above are Amazon affiliate links.
Please visit www.psyche-matters.net for categorized clips and more Jordan B. Peterson related content!

Пікірлер: 79

@PsycheMatters 5 жыл бұрын

Need something good to read while waiting for that elevator? Dr. Peterson's new book “12 Rules for Life” is finally available. You can find it here: amzn.to/2ipaBnQ (US) / amzn.to/2kpdXv9 / (UK) amzn.to/2jTRq67 (CA) Or just get the audiobook read by the man himself for FREE via the Audible Trial program! :) amzn.to/2D9maL2 The above are official Amazon affiliate links.

@joserivero5750 5 жыл бұрын

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@monaanderson4607 3 жыл бұрын

I love this man’s classes so much. He’s a genius of course, but his delivery is spectacular. I’m grateful he publishes so many of his classes here so we have a chance to learn from him. Thank you Dr. Peterson.

@thundermarkperun1083 Жыл бұрын

I've watched more than one iteration of his Maps of Meaning lecture series, he gives us a university-level psych course *for free.* God bless the good Doctor!

@PassedTime2788 6 жыл бұрын

I'm studying to become a mental health counselor and this was just an amazing segment to take in.

@ShayVidz 5 ай бұрын

How is your career? Did you ever become a counselor

@Peter_1986 5 жыл бұрын

"You should be bored of the elevator!" / Jordan Peterson

@andrearoach7505 5 жыл бұрын

I’m going to use this with my escalator phobia, and my love life.

@anondoggo 4 жыл бұрын

andrea roach Great! Tell us how ut goes. We hope you the best.

@johannabonana5306 2 жыл бұрын

I have seen this lesson displayed through my own experiences and jordan peterson many times. To be courageous is not to be fearless, but to be afraid and keep going anyway. To be good is not to be incapable of harm or evil, it is to have the capability to do either good or evil and to choose good anyway.

@japanimated9683 6 жыл бұрын

lovin the mickey voice

@enkiimuto1041 4 жыл бұрын

Mckery Rabbit

@TJ-wt9op 3 жыл бұрын

1.5x speed all day

@WSFM_Rex 3 жыл бұрын

🔥that’s exactly what sent me to the comment section lmao

@hcarroll22 3 жыл бұрын

Thank you Mr Peterson. Even those two words can’t convey the impact your lectures have had on my psyche. You are changing futures. Your well-being is of the utmost importance! May God speed your body, mind and pen.

@NancyTroutman 6 жыл бұрын

I just acquired a fear of elevators.

@luciminho6000 5 жыл бұрын

ME TOO KKSDFKSKFSD and acquired a fear of him too

@Gardureth 3 жыл бұрын

You made me laugh, thank you so much :)

@gratefulgammy6909 3 жыл бұрын

It's not an elevator! It's a tomb! I'm not going in it! ☠️

@rohitravlani1903 Жыл бұрын

new fear unlocked

@bass3966 7 ай бұрын

It's a tomb it's a tomb!!! 😂

@eciesz 3 жыл бұрын

Man would I love a brilliant therapist like Jordan Peterson. I’m such a hot messed up jumble of mental gymnastics.

@elim4542 3 жыл бұрын

Liz just from his lectures, you feel like you just had a therapy session. Personally, whenever I am watching, I am constantly having a mental conversation.

@Blackout201_ 2 жыл бұрын

@@elim4542 yea it's so weird. Today was a really bad day in terms of my depression. It was the first time I didn't care about anything and I just felt empty inside. I didn't leave bed until 7pm and I didn't bother doing anything. However for some reason these videos that I just found by coincidence an hour ago made me feel "better" and gave me some sort of motivation to not just give up but to fix the whole mess that I am. Idk how long that will hold tho

@raki4982 3 жыл бұрын

Thank you!

@mysecondrealemail 3 ай бұрын

This is the only person who’s this good about psychology. Something that this world needs right now, unlike mere therapists who don’t do what he said here at all. God, the world really is dangerous. Some people don’t even know they’re fucking you up. Some people will know this and not change!

@GeorgeSPAMTindle 6 жыл бұрын

There is nothing wrong with being scared. There is a lot wrong when being scared stops you from doing things that you want or need to do, but fear is good. Like JBP said, it's not about becoming less scared, it's about becoming more brave.

@eveline5616 2 жыл бұрын

I'm a psychology students but I always get bored in class. But somehow i don't understand how I don't get a slight bored feeling watching this

@veronicalopes8948 Жыл бұрын

Yes what you say right for that reason i stay away from all denger you got it you have this knowledge in you but then this is dengerous you made me aware of it i stay away from such things i am all alone here good for me i know what you mean to say you brought me out from all denger thank you that's why i said don't leave me my way of saying is wrong we will not leave thank you for your love God bless you

@davec.3198 3 жыл бұрын

Most people are afraid of what they shouldn't be and have no fear of what they should be afraid of.

@PsycheMatters 6 жыл бұрын

If you like this video, you may also be interested to know that Jordan B. Peterson's book “12 Rules for Life: An Antidote to Chaos” is finally available. You can find it here: amzn.to/2ipaBnQ (US) / amzn.to/2kpdXv9 (UK) / amzn.to/2jTRq67 (CA) The above are Amazon affiliate links. If you use them, you would also support this channel in a small way. Thank you.

@Irfankerim 2 жыл бұрын

3:16 it's the best thing to understand

@Anson120 5 жыл бұрын

When you get better it always metastasizes into M.D.D . It did with me. Then I looked at my genetics and there my family members were. Dead from depression related circumstances.

@danielraducanu9145 3 жыл бұрын

The things you wrote got my attention but i don't understand verry well. May you, please, explain a little bit? (Also what m.d.d. means? )

@asweknowit123 2 жыл бұрын

@@danielraducanu9145 Major Depressive Disorder

@WolfLeveledUp 6 жыл бұрын

I undersatand the danger. I'm just not afraid of death. But i'm afraid of living, asking a girl out, hanging out with freinds, and leaving my home. What's my mental disability?

@roddydykes7053 6 жыл бұрын

WolfLeveledUp not enough positive experiences in social interactions or the outside world

@tomtucker7960 6 жыл бұрын

Roddy Dykes I think that's true. But what do you think where do those fears come from? I mean it's not like you become a human and these fears just pop up.. Why do so many people have to suffer with this.. 🤔?

@TimRosenburg 6 жыл бұрын

Roddy you are very correct. It's all down to experience with these things

@johannesvonsaaz3987 6 жыл бұрын

Tom Tucker Fear is good. Embrace it.

@MrMinister77 3 жыл бұрын

I'm in nursing school and it sounds like something I heard in my mental health class called Agoraphobia. My Nursing Dx for you would probably be: Anxiety related situations out of patients control. Sounds like something like behavioral or cognitive therapy would be right up your alley.

@entengummitiger1576 6 жыл бұрын

I just come here for the thumbnails

@PsycheMatters 6 жыл бұрын

You're welcome to stay, though. ;) Thanks

@miroslavstevic2036 9 ай бұрын

I wonder how the students are able to focus on prof Peterson with all that screens in front of them. Just crazy. Close the lid people and listen what this man has to say.

@kevinmotz6253 3 жыл бұрын

lol as a college student, you are definitely conscious of the gender of the person sitting next to you

@yassinelghazouaniazzouzi1920 Жыл бұрын

pls where can i find the full class lesson of this ?

@TessG9107 9 ай бұрын

You can find all of Jordan Peterson's recorded lectures - including this one - on his own KZfaq channel. You wrote this 6 months ago so you've probably found it by now but I thought I'd answer anyway.

@TheHHPodcast 2 жыл бұрын

Can anyone explain where these lectures are held? Are they still being held or is this a legacy from when J.P was lecturing at the universities?

@iamk108 Жыл бұрын

Legacy only unfortunately

@demetriuscooksey7147 2 жыл бұрын

What does it mean if you feel disappointed that the elevator didn't break down while you were in it?

@anonyfamous42 2 жыл бұрын

I'm doing this to talk to people

@danielfaller5617 2 жыл бұрын

Well now im afraid of elevators 0:24 - 0:54

@Adam-ui3yn 3 жыл бұрын

As usual very insightful lesson by Dr.Peterson. If we're being nit picky I disagree with his example of not knowing the gender of the person beside you. As a young male in school my brain automatically knows when there are females present, especially attractive ones. If a pretty girl is sitting beside me you can guarantee that will be in the back of my mind for as long as she's there.

@Charles-pf7zy 2 жыл бұрын

He was simply generalizing to make a comparison, since most people are not young hormonal males. Most people that aren’t on the prowl aren’t paying attention

@davebeech236 3 жыл бұрын

'You help them grow some teeth.' Oh yes, sensei, oh yes!

@petroniaskho 2 жыл бұрын

Why do these kids need to be on a screen during a lecture? They can't just focus on this brilliant man and take notes with a pen?

@MrAwesomeOrb 2 жыл бұрын

I find that in courses that don’t have diagrams to draw, notes on a laptop or surface does make things easier

@briang.2218 Жыл бұрын

different note-taking preferences is my guess; for those who are used to using a screen to take notes, I imagine they can focus on the brilliant man while taking notes pretty much as effectively as one who focuses on the brilliant man while taking notes with a pen. Just because it's on a screen doesn't mean they're getting distracted by the internet or something. Sometimes it's just helpful to be able to navigate the notes you take and insert additional elements by moving your cursor around.

@krishagohil1780 2 жыл бұрын

That Mickey mouse voice impression tho 🙂

@saronah8008 2 жыл бұрын

Hahah you make me think like that 😅

@danielroy8232 Жыл бұрын

now what if your fears are actually real risks?

@snambi6886 8 ай бұрын

Face it try to improve the situation of you can ig and if you can't do anything about it then worrying about it will not get you anywhere

@frankagnello3205 2 жыл бұрын

✝️🙏🏻💟

@Gleichtritt 2 жыл бұрын

At 3:25 anyone else noticed how he sounds exactly like Mickey Mouse from southpark ?

@mikewhelan9561 3 жыл бұрын

i'm afraid of city driving and so should you be

@Ankit-zu2kp 3 жыл бұрын

Me too. I have to prepare myself mentally for half an hour before going out. I heard somewhere that if you face your fear regularly, you'll be able to overcome it. But it doesn't seem to work.

@Ankit-zu2kp 3 жыл бұрын

not to mention that there are no traffic laws in my country. If you stop at a red light you get honked at by almost everyone behind you.

@MrMinister77 3 жыл бұрын

Same but I still do it. Whats the point in living if you cant do at least the normal things.

@Gbsn579 2 жыл бұрын

i think I have this 😔

@idiotbun3552 11 ай бұрын

So, basically he is talking about exposure therapy.

@apologeticcanadian542 2 жыл бұрын

Is a fear of elevators a bad thing though? If you don’t take elevators, you’re walking up the stairs and staying healthier and there’s no way for you to get stuck on stairs

@MrAwesomeOrb 2 жыл бұрын

It’s more so in regards to the irrationality of the fear and the subsequent cognitions involved. Cognitive Behavioural Therapies are used because those faulty interpretations and beliefs can negatively affect and maybe even transfer over to other aspects of a person’s life. So a lot of the times it’s not even regarding the fear itself, but the effects and consequences it has overall