Escape Side Control and Take the Back by Raryon Gracie

Рет қаралды 18,978

9 ай бұрын

How to Escape Side Control and Take the Back by Raryon Gracie
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Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora - MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also chosen as the best athlete of 2015.
Bernardo Faria has now taken on the mission to share some of the lessons, techniques, experiences and more that he has learned along in his 16 years and counting as a BJJ student, teacher and world class competitor.
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Пікірлер: 18

@iFlowWithTheGo 9 ай бұрын

Creating the gap and pulling the arm in that way is golden! Thank you

@Leopar525 8 ай бұрын

I met Rayron this year, he is legit an amazing genuine humble person

@Vscustomprinting 9 ай бұрын

Man, systems are so comforting, huh? A little taste of control in the chaos.

@ThugLifeModafocah 3 күн бұрын

solid...

@bishopsriseandroll 9 ай бұрын

Great video, love the technique and will try it!

@MackTrainingAcademy Ай бұрын

Interesting set up for the pummel escape.

@wingoreviewsboxingandmma3667 6 ай бұрын

Beautiful, way better than shrimping back to guard

@BJJ_Richie 9 ай бұрын

See this is the BEST way to get out of side control there's a multiple of ways to "escape" the wedges of the side control, find a little opening here and there is the key , this BJJ 101 that people teach with the bridge bench press , DOES NOT WORK , unless your stronger , then your opponent ! , and you gas out! , it's good to teach to recover guard , but these advanced techniques can be taught to a new white belt!!!! "Work Smart NOT hard!"

@seaeagle758 9 ай бұрын

like a reverse ghost escape

@ll2nycell 2 ай бұрын

This is sick af

@XieTianXieDi888 8 ай бұрын

My problem with this movie is that I was rooting for the villain.

@Seegie16 Ай бұрын

Strength gets a bad rap. However, strength is one of the last things you lose. Id say those depending on speed and agility will have the biggest problems when they get older.

@bryanedds8922 9 ай бұрын

Best philosophy here. Unfortunately, many of the BJJ players I come across are primarily focused on leveraging athleticism. They do not care about hurting others or, in the long run, themselves. They're just there to assuage and impose their own egos. 'Learning jiu jitsu twice' is a great way to phrase it - not that they would ever listen :)

@mustardseedfaithministries3615 8 ай бұрын

BJJ is a sport Sir that can help in self defense

@traditionallyuntraditional2032 4 ай бұрын

Who hurt you?