Рет қаралды 109,521
a rather long talk about optimal 5km training and racing.
SUBSCRIBE:kzfaq.info...
SUPPORT ON PATREON: www.patreon.com/SageRunning?ty=h
FOLLOW COACH SAGE ON SOCIAL MEDIA:
Facebook: / sagecanadayfanpage
Twitter: / sagecanaday
Instagram: sagecanaday...