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Positive neuroplasticity is essential for restoring "normal" movement after damage to the brain (Ie: stroke, MS flare, brain injury...etc.). A meaningful activity is a use of time resulting in an improved sense of self and/or anything that aligns with one's values and preferences. Choosing rehab activities that are "meaningful" have been shown to have a greater impact on positive brain changes. In this video you will learn how to incorporate this idea into your rehab program and enhance your brains ability to restore normal movement.
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