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Welcome to our expert guide on *stiffness reduction exercises* specifically tailored for **paralysis patients**. In this video, we’ll demonstrate a series of exercises designed to help you regain flexibility, reduce muscle stiffness, and improve overall comfort. These exercises are ideal for anyone dealing with paralysis, whether due to a stroke, spinal cord injury, or other neurological conditions.
*What You’ll Learn:*
- Gentle and effective *stiffness reduction exercises*
- Techniques to enhance *joint flexibility*
- Methods to ease *muscle tension*
- Daily routines to alleviate *muscle stiffness*
- Tips on incorporating *stretching exercises* into paralysis
Why These Exercises Work:
Stiffness and muscle tightness are common issues faced by those with paralysis. Our specialized exercises focus on gently stretching and mobilizing the muscles and joints, helping to reduce stiffness and improve your range of motion.
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Disclaimer:
Always consult with your healthcare provider before starting any new exercise program. These exercises are intended to complement your prescribed treatment and should be performed under professional guidance.