BEST MORNING ROUTINE para sa may GERD or heartburn

  Рет қаралды 182,338

Dr. Kilimanguru

Dr. Kilimanguru

Жыл бұрын

BEST MORNING ROUTINE para sa may GERD or heartburn #kilimanguru

Пікірлер: 153
@charitymostoles624
@charitymostoles624 Жыл бұрын
Doc to be honest Struggle po makahanap ng pure Honey ngayon.
@mamba4ever945
@mamba4ever945
doc gaaano katagal bago mawala ang gerd kapag tuloy tuloy ang inom gamot at healthy lifestyle
@lizareyes3142
@lizareyes3142 Жыл бұрын
Pno kpg may diabetes,eh di pwede honey 😊
@renceky1442
@renceky1442 Күн бұрын
Doc puwede po ba yakult or delight na inumin pag may GERD din anong pinaka magandang inumin sa umaga na pangpainit sa sikmura kung bawal ang coffee. Kasi di makakain ng maaga ng breakfast.
@yehlenbumagat9535
@yehlenbumagat9535 Жыл бұрын
So totoo pla ung vnsbi nv mttnda nung bta p ako.wg muna hhga pgktpos kumain kc dw ung fud aakyt .🙂
@user-hv6kx7bs6l
@user-hv6kx7bs6l Жыл бұрын
Doc kasma rin Po ba sa sintoms Ang Minsan nahihilo ka tapos para ngalay ung mga katawan mo at parang my synose ka doc
@kimjayeugenio
@kimjayeugenio
Doc maganda na ang lola remedios sa hyperacidity may Ginger at honey ang ingredient
@lenieverdadero
@lenieverdadero
Hi doc. Nag pa ecg po kse ako at chest xray normal nman po. Kaya po nangyari yon gawa ng natulog po ako at biglang nagising nahirapan nako huminga at bumilis tibog ng puso ko. At parang laging may bara sa lalamunan ko. Doc posible pobang heartburn parin tong nararamdaman ko kahit normal po ecg ko tas chest xray mga nakaraang araw po kse hndi ako nagkakaen nagpanic po kse ako . Kse may time pong nasaket parin chest ko at nawawala den nman po.
@JoyceNathalieLising
@JoyceNathalieLising 9 сағат бұрын
Sakin tagal na ng acid ko ano pa kaya mga gamot Neto 😢
@elynsweet9306
@elynsweet9306 Жыл бұрын
Salamat, Doc.
@iankristofer11
@iankristofer11 16 сағат бұрын
Massage your tummy. Raise your two hands up in standing position for 10 minutes, you can find a lot about improving digestion exercises on KZfaq. Do not eat if you are emotionally stressed or upset. Our stomach gets distended. Our stomach muscles tighten up. You need to eat on time. At night, only eat 80% full.
@shareet10
@shareet10 Жыл бұрын
I suffer from heartburn and acid reflux almost everyday. I started eating oatmeal with honey, barley powder and banana sa breakfast. Notice k nga ang improvement. Pero gagawin k din yung suggestion mo doc na 1 tsp of honey pagka gising. Thanks!
@ShielaRoseMartin-oi2um
@ShielaRoseMartin-oi2um Жыл бұрын
Its a big help for my mother Doc. Meron syang acid reflux.. thank you for this info..
@crisclaudiomolina7850
@crisclaudiomolina7850 Жыл бұрын
Kuya Dr kilimanguru God bless thank you prayer intention family food exercise? Happy good 😁😁🥺🥺 heart love ❤️❤️❤️❤️❤️ Mr Cris Claudio gomez Molina Naga city.
@diamondlyledomingo9660
@diamondlyledomingo9660
I do have acid reflux now and then. Last December i find it hard to breathe and i feel like there's something stuck in my throat. My doctor recommended gaviscon and proton inhibitors. However, last week it's back again and kinda hard to breathe sometimes. Thanks for this video a great reminder for us. But i really recommend a more healthy lifestyle and do exercises.
@jay-arzuniga5563
@jay-arzuniga5563 Жыл бұрын
Best po sa mga sakit ng mga tyan slippery elm
@LIEMEN84
@LIEMEN84 Жыл бұрын
Thank u doc!may gerd aq..kya tnk u po!
@felsernaquinones8144
@felsernaquinones8144 Жыл бұрын
I should try your advice Dok , kasi matagal ku na pong problema ang Gerd on and off and I’m taking omeprazole as needed. I just want to know kung Hindi po makakaepekto ang honey kapag may diabetis ka or nasa borderline ka na po ng diabetes . New follower po ninyo thanks
@mimi3118
@mimi3118 Жыл бұрын
Thanks for the info doc! I'll forward this to my nephew who's always confined at the hospital due to GERD. I just hope that his family doctor dicussed the same to him but still a good idea to share :)
@noragonzales8934
@noragonzales8934 Жыл бұрын
Thanks for the info doc may gerd kc ako. Godbless.😊😊😊❤️❤️❤️
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